Get in Fellas, We're Going to Therapy

In this final episode of "Get in Fellas, We're Going to Therapy" the whole team (Steven, Richie, Mike, & Christine) is on board to reminisce and fantasy draft our favorite moments over the last year of working on the podcast in what we're calling the "Finale Memory Draft". Five categories for the draft:  Topic/Show Opener Main interview/Segment Bromotions Hall of...

This Memorial Day, join us for Session #51 as we honor the men and women who have made the ultimate sacrifice for our country. As we wrap up Heroes Appreciation Month, we're diving deep into what it truly means to serve and sacrifice. We're incredibly honored to welcome Mark Messina , a retired military veteran and VP of QRFup , a vital app providing mental health support to first respon...

Feeling drained by the constant pressure to 'hustle'? You're not alone. This week, we're exploring the dark side of the grind and talking with a modern-day hero who's trying to find a healthier path. Plus, we're celebrating a literary icon who understood the value of a well-lived life. Inside this episode: The Hustle Culture Lie: We unpack the myth that constant busyn...

This week, we're breaking down barriers, fellas. We're challenging the outdated idea that men have to be emotionless, exploring the vital need for mental health support within law enforcement, and celebrating a legend who's never been afraid to be himself. Inside this episode: The Myth of Male Stoicism: We unpack the harmful expectations placed on men to suppress their emotions and...

This week's episode is all about support, resilience, and celebrating those who make a difference. We're addressing the serious issue of burnout, highlighting the importance of male community, and honoring a champion for education. Inside this episode: Burnout: You're Not Alone: We're breaking down the symptoms and causes of burnout and offering practical tools to help you recl...

This week on Get In Fellas, we're exploring the surprising ways strength and vulnerability intersect. We're talking about that internal battle with imposter syndrome, the real mental toughness of our firefighters, and honoring a hero of honest communication. Inside this episode: You're Not a Fake: We break down the common experience of imposter syndrome and offer practical strategie...

Ready to level up your relationships and your life, bros? This week, we're tackling the frustrating push-pull dynamic, exploring a powerful tool for male connection, and honoring an icon who showed us how to be real. Inside this episode: Decoding the Push-Pull: We unpack why relationships can feel like a constant chase, and how to create secure, lasting bonds. Jason Lange Interview: We talk w...

(00:00 - 02:13) - Welcome to Session 45 (02:13 - 07:14) - Why We Cringe at Compliments (07:14 - 34:09) - Steven is joined by college friend, Justin Medwed to discuss what life is like with a stutter (34:09 - 37:36) - In Honor of March Madness, Dick Vitale is this week’s Bromotions Hall of Fame inductee (37:36 - 38:59) - Sources and Takeaways Disclaimer: The views expressed on this podcast are pers...

(00:00 - 02:05) - Welcome to Neurodiversity Session 6 (02:05 - 43:22) - Pamela Rae Schuller brings the laughs to our conversation about Tourette's Syndrome (43:22 - 51:44) - Tim Howard is this week’s Bromotions Hall of Fame inductee (51:44 - 53:53) - Sources and takeaways Check out Pam's comedy at: pamelacomedy.com Disclaimer: The views expressed on this podcast are personal opinions and...

(00:00 - 02:16) - Welcome to Neurodiversity Session 5 (02:16 - 13:12) - “Where Can Bros Talk About Their Feelings” Draft with Mike and Richie (13:12 - 35:02) - AJ Shapiro returns to discuss his experience of living with dyslexia (35:02 - 39:58) - Bromotions Hall of Fame Inductee: Anderson Cooper (39:58 - 41:35) - Sources and Takeaways Disclaimer: The views expressed on this podcast are personal op...

(00:00 - 02:12) - Welcome to a polite AND political discussion this week (02:12 - 56:48) - Dr. Cashana Betterly and Dr. Bill Christie join to shed some light on recent federal news from opposite ends of the political spectrum (56:48 - 1:01:00) - Steven brings back “Breaking Down the Tape” for Coupla Beers SNL sketch (1:01:00 - 1:01:53) - Takeaways from today’s episode To help verify your news sour...

Welcome to "Psych on Your Screen" with Dr. Steven Solomon and Dr. Cashana Betterly. Both hosts are real doctors and will be dissecting pop culture from TV shows, movies, and more to identify and discuss mental health themes. This week's episode continues on the theme of Autism for the Neurodiversity block as Steven and Cashana discuss one of TV's most lovable characters, Abed N...

(00:00 - 02:20) - Welcome to Neurodiversity Session 4 (02:20 - 08:45) - Preview of this week’s “Psych On Your Screen” about Community’s Abed Nadir (08:45 - 52:16) - Steven is joined by Scott Bartlett and Aaron Kelter to discuss life with autism (52:16 - 57:22) - Dan Aykroyd crash lands in the Bromotions Hall of Fame (57:22 - 1:00:04) - Cite our sources and takeaways Disclaimer: The views expressed...

(00:00 - 01:38) - Welcome to Neurodiversity, Session 2 (01:38 - 13:57) - BIRG-ing vs CORF-ing (13:57 - 47:46) - Dear friend Dr. Kylie House stops into discuss OCD (47:46 - 56:03) - Howie Mandel fist bumps his way into the Bromotions Hall of Fame (56:03 - 58:24) - Cite our sources and takeaways Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the h...

(0:00 - 01:19) - Welcome to Neurodiversity Session 2 (01:19 - 13:04) - Why Can’t I Focus? What Can I Do About It? (13:04 - 42:51) - Chef Max Wertheim on growing up with ADHD (42:51 - 47:04) - Ryan Gosling charms his way into the BHoF (47:04 - 48:52) - Sources and Takeaways Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers...

(00:00 - 01:53) - Welcome to Neurodiversity Session 1 (01:53 - 15:37) - Friend of the pod, AJ Shapiro, shares his expertise on the Super Bowl ads (15:37 - 1:06:32) - Dr. Matt Zakreski joins Steven to discuss neurodiversity (1:06:32 - 1:09:41) - Charles Darwin gets inducted in the Bromotions Hall of Fame (1:09:41 - 1:11:57) - Three takeaways from this week’s session Check Out: Neurodiversity Playbo...

Steven is joined by fellow psychiatrists Mario Perez, Mark Katz, and Zach Demko for the internet's first Therapist Fantasy Draft! The fellas are starting a hypothetical Therapy Practice and draft the five therapists throughout history that they would like to have in their practice with them. It's fun, it's nerdy, it's a good time. Disclaimer: The views expressed on this podcast...

(00:00 - 01:42) - Welcome to Addiction Block Session 7 (01:42 - 11:42) - Steven and Richie talk Draymond Green and accountability (11:42 - 1:02:20) - The Fellas from Ananeo join to discuss transitional housing (1:02:20 - 1:07:18) - Earlonne Woods gets inducted into the Bromotions Hall of Fame (1:07:18 - 1:09:11 ) - Takeaways Disclaimer: The views expressed on this podcast are personal opinions and...

(00:00 - 01:15) - Welcome to Addiction Block Session 6 (01:15 - 14:40) - The fellas talk about the Walter Payton nominees for the remaining NFL teams (14:40 - 57:45) - Brian Bowen returns to shed some light on Alcoholics Anonymous (57:45 - 1:03:55) - Steven inducts Dr. Martin Luther King Jr. into the Bromotions Hall of Fame (1:03:55 - 1:06:22) - This week’s three takeaways Disclaimer: The views ex...

We spend this episode following a typical day for someone at an in-patient care facility. CeDAR was gracious enough to let us shot on site (please check out the video on Spotify or YouTube), as Steven narrates the tour with special appearances by Dr. Mario Perez to talk "Action" stage, Brian Bowen provides a therapist's perspective, then Shirley hops on at the end to discuss the fin...

Welcome to "Psych on Your Screen" with Dr. Steven Solomon and Dr. Cashana Betterly. Both hosts are real doctors and will be dissecting pop culture from TV shows, movies, and more to identify and discuss mental health themes. Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as eduta...

(00:00 - 02:06) - Welcome to Session 4 of the Addiction Block (02:06 - 16:38) - Steven and the fellas discuss their New Year’s Resolutions (16:38 - 01:06:44) - Keith Bradley joins the show to discuss Interventions (01:06:44 - 01:13:37) - Daniel Radcliffe apparates his way into the Bromotions Hall of Fame (01:13:37 - 01:16:00) - Takeaways from this week’s episode Disclaimer: The views expressed on...

00:00 - 01:33) - Welcome to Addiction Block Session 3 (01:33 - 21:32) - Steven is joined by Richie to talk about “Things Guys Do Rather Than Therapy” (21:32 - 50:31) - Dr. Michael Damioli returns to discuss Preparation in addiction (50:31 - 55:00) - Sir Elton John adds the BHoF to his already impressive resume (55:00 - 56:47) - Three takeaways from this week’s episode Disclaimer: The views express...

Addiction Block Session 2: Episode Introduction The Fellas Join to discuss The NFL's New Drug Testing Policy Addiction Block carries on with a discussion on Contemplation with Michael Damioli, LCSW BHoF Inductee Robert Downey Jr Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as edutai...

Hey fellas! In this episode, Steven chats with Addison Shock, a life coach who used to be a therapist. They dive deep into the world of men's mental health, exploring why it can be so tough for guys to talk about their feelings. Addison shares his own journey, explaining how he shifted from therapy to life coaching, focusing on helping men build emotional awareness and learn to advocate for t...