Get Healthy Alabama

Episode 9 - Sex… and 21 other ways to boost your Immune System!   Ask someone what you could do to boost your Immune System and they will probably suggest some supplements.     That's a great answer.     In fact, it's such a great answer that we devoted our last episode to it (see Episode 8 - Your Body Does NOT Have An Immune System).   However, what about other ways?   What else could you do to s...

Episode 8 - Your Body Does NOT Have An Immune System…   You hear about your Immune System all the time, but did you know that your body doesn't HAVE an Immune System?   That's because it IS an Immune System.     You see, unlike the other systems of your body, the Immune System is not identifiable by a few specific organs.     For example, your Nervous System is made up of your brain and spinal cor...

Episode 7 - How A 78 Year Old Can Help Protect You From The Coronavirus   What can you possibly learn from a 78 year old when it comes to the Coronavirus?   The answer is simple: a lot!   On this episode Dr. George Burroughs and his co-host, 78 year old BetyLou Pierce, discuss the questions - and answers - you need to know to regarding the Coronavirus.       We begin by learning what BetyLou is do...

Episode 6 - The Missing Link For Pain Relief?   If you visit a medical doctor when you are experiencing pain, you'll most likely receive a prescription for a pain killer, a muscle relaxer and/or an anti-inflammatory.   And, while these drugs may provide some relief, they won't, unfortunately, address the underlying cause of the pain.   If you visit a Chiropractor when you are experiencing pain, he...

Episode 5 - The Coronavirus: What You Really Need To Know   Did you know that the Coronavirus is actually the name of a family of viruses and that 20% of "common colds" are from Coronaviruses?   It's true.   However, what makes this particular Coronavirus - "COVID-19" - a cause for concern is that, unlike other Coronaviruses, it is not spread from animals to humans… it is spread from human to huma...

Episode 4 - How To Get   A Good Night's Sleep   We begin by discussing the importance of getting a good night's sleep:     how it helps the brain cleanse itself of amyloid plaque (thought to be a leading cause of Alzheimer's disease)   how it helps the liver detoxify and the muscles recuperate   how it boosts the Immune System, allowing you to resist disease     how it strengthens EVERY system of...

 Episode 3 - Overcoming Anxiety: A Holistic Approach    Last week, on Episode #2, we talked about the 3 causes of all disease.     On this week's episode we apply these 3 factors to help you overcome anxiety.    As many people know, anxiety can be debilitating. From panic attacks to social anxiety, when it "hits you" the result can be terrifying.   We want to provide you with help… in three ways:...

Episode 2 - Three Causes of All Disease? On this episode we - nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs - take a look at what we believe are the 3 causes of all diseases. We begin by tackling the current medical (allopathic) philosophy of "treating" sickness and disease with drugs and/or surgery and why it is limiting your body's ability to truly heal. We then discuss a bro...

Episode 1 - Welcome To The "Get Healthy Alabama" Podcast   How can such a beautiful state, filled with such beautiful people, consistently rank near the bottom when it comes to nearly every category related to health and wellness?   That's the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Al...