Generational Health Podcast

In this deeply emotional episode of The Generational Health Podcast, I sit down with Sera Young to hear her side of a story that has touched hundreds of thousands. After interviewing her husband, Dustin, about his battle with terminal brain cancer, many listeners asked to hear from Sera—the wife, mother, caregiver, and woman living every day with the reality of anticipatory grief. Sera shares what...

In this episode of The Generational Health Podcast, I sit down with Jerame Mudick, founder of Reconnect Mind Body, to talk about breathwork, trauma, faith, nervous system healing, and what it means to take ownership of your life. Jerame opens up about being bullied as a child, learning to suppress his emotions, building his body as a form of protection, and eventually discovering that true healing...

What does it take to build a mind and body that cannot be broken? In this episode, we sit down with Corey Warren, a viral content creator known for his powerful monologues on sobriety, family, and healing. Corey opens up about the raw reality of human resilience, taking us through his darkest chapters—from a youth rooted in a desperate need for external validation to battling severe heroin addicti...

This was an unplanned conversation—but one that needed to happen. In this episode of The Generational Health Podcast , I sit down with Kavin Lindgrin —a close friend who opens up about his journey through anxiety, depression, and feeling completely out of control in his own health. In his 20s, Kavin found himself on multiple medications, struggling mentally and physically, and questioning everythi...

This is one of the most powerful and heartbreaking conversations we’ve ever had. In this episode of The Generational Health Podcast , Lindsay Taylor shares the story of losing her 17-year-old son to fentanyl overdose on Mother’s Day — and the unimaginable journey that followed. What starts as a story of addiction and loss becomes something much deeper… 👉 A conversation about grief, guilt, faith,...

What if eczema, food sensitivities, fatigue—and even anxiety—are all connected? In this episode of The Generational Health Podcast, I sit down with Kasey Horrell to break down what’s really driving inflammation in both kids and adults. We cover: Why eczema is often a gut issue—not just a skin problem The truth about food allergy testing (and when it misleads you) How “leaky gut” actually develops...

Are GLP-1 medications like Ozempic and Semaglutide actually fixing your metabolism… or quietly breaking it? In this episode of The Generational Health Podcast, I sit down with Dr. Caroline Tade—Chief Clinical Officer at Heva Health—to break down the truth about GLP-1s, rapid weight loss, and the next evolution in metabolic medicine. While GLP-1 medications have helped millions lose weight, there’s...

What happens when your body forces you to slow down? In this episode of The Generational Health Podcast , I sit down with Heston Moyers—a husband, father of three, and the man behind the scenes of this show—to share a raw story of burnout, stress, and transformation. Just a few years ago, Heston was overwhelmed, overweight, and silently struggling. Long hours, chronic stress, and the pressure to “...

In this deeply moving episode of The Generational Health Podcast , I sit down with Dustin Young to talk about the moment his life changed overnight. After months of relentless migraines, neck pain, blurred vision, and frustration with a system that kept missing the warning signs, Dustin finally got an MRI—and the results were staggering: a baseball-sized tumor on his right frontal lobe. Within hou...

What would you do if someone broke into your home… and stabbed you while you slept? In this harrowing and heartfelt episode, Brickman Allen relives the morning he was violently attacked in his own bed—stabbed multiple times with a chef’s knife by an intruder. It should have ended his life. But somehow, it didn’t. What followed was a fight for survival, a journey of healing, and the transformation...

What if stress isn’t what you think it is? In this powerful episode of The Generational Health Podcast , I sit down with Dr. Tricia Pingel , naturopathic physician and human behavior expert, to unpack the real meaning of stress—and why our bodies are breaking down in a constantly overstimulated world. We explore how the nervous system can’t tell the difference between a bear in the woods and a buz...

After hitting a breaking point as a single mother—crying in her closet, overwhelmed by anxiety and unresolved trauma—Molly Nelson went searching for a better path to healing. What she found not only changed her life, but became her life’s work. In this raw and revealing episode, Molly shares her journey from personal suffering to professional purpose as the founder of Arizona Wellness Center. We e...

At just 16, Matthew Gerwien unknowingly took his first hit of black tar heroin. What followed was a years-long spiral into addiction, arrests, detoxes, and relapses that nearly cost him everything. But this isn’t a story about destruction—it’s a story of resurrection. In this raw and redemptive episode of The Generational Health Podcast, Matthew shares the unfiltered truth of addiction, recovery,...

On July 13, 2023, Sharla Peterson’s life changed in a single rep. One moment she was doing squats at the gym—her daughter beside her—pursuing her passion for fitness and bodybuilding. The next, she was on the ground, unable to move her legs. A burst fracture in her spine had left her paralyzed from the waist down. In this deeply personal and powerful episode, Sharla opens up about the trauma, the...

What if your earliest childhood memories were shaped by war, fear, and the question: “Will I live to see another year?” In this unforgettable episode, Dr. Guitta Harb shares her harrowing story of growing up in Beirut during 14 years of brutal war—nights spent in bomb shelters, fleeing by ship under darkness, and praying just to survive to her next birthday. Now a thriving dentist, speaker, coach,...

What if the real secret to vitality, mood, and recovery wasn’t found in another prescription—but inside your cells? In this powerhouse episode of The Generational Health Podcast , Dr. Caroline Tade returns to dive deep into four of the most talked-about injectables in functional medicine: NAD+, Glutathione, L-Carnitine, and Sermorelin . We explore: • Why NAD+ might be the most underrated molecule...

What happens when the trauma gets too heavy—literally and emotionally? In this deeply personal episode of The Generational Health Podcast , I sit down with Garrett Query —a functional health coach, lab consultant, and former 400-pound teenager—who shares the raw truth about how food became his comfort, his prison, and ultimately, his redemption story. We talk about: • Growing up in a culture of em...

In this energizing episode of The Generational Health Podcast , I sit down with Jessi Meservy—founder of The Gym Class —to explore the deeper meaning of health, community, and finding your strength again after having kids. We talk about: Jessi’s powerful journey of launching The Gym Class How motherhood reshaped her approach to fitness What most people get wrong when trying to “bounce back” Online...

Chiropractic care isn’t just for back pain—and it’s not just for adults. In this episode of The Generational Health Podcast , Dr. Cory Baker breaks down the most common misconceptions about chiropractic care for infants and children—and explains how early intervention can support better development, posture, and even nervous system regulation. We also explore the foundational role that movement an...

When life changes in an instant, how do you begin to heal? In this powerful episode of The Generational Health Podcast , Melissa Methven shares the heartbreaking story of losing her husband—and the path she’s taken toward healing, growth, and inner peace. We talk about grief, the silent weight it carries, and the tools Melissa has used to rebuild: breathwork, self-care, nourishing food, and a retu...

Is it possible to regenerate damaged tissue and reduce chronic pain—without major surgery? In this episode of The Generational Health Podcast , I sit down with Dr. Drew Timmermans, ND, to explore the world of regenerative medicine. We discuss: • How PRP (Platelet-Rich Plasma) supports healing and tissue repair • The power of autologous stem cell therapies using your own bone marrow and adipose tis...

In this episode of the Generational Health Podcast, we sit down with Dr. Trevor Nichols—orthodontist, business owner, and advocate for whole-body wellness. From his clinical insights to his personal life, Dr. Nichols shares why oral health is about so much more than straight teeth. We explore the often-overlooked role of proper jaw function and airway health in childhood development, sleep apnea,...

In this raw and vulnerable episode of The Generational Health Podcast , Clayton Echard—former Bachelor and current cast member on Netflix’s The Perfect Match —opens up about his lifelong journey to prove his worth. We explore the moments from his childhood that shaped his self-image, the emotional cost of constantly seeking external validation, and his path toward rediscovering who he truly is. To...

In this solo episode of The Generational Health Podcast , I reflect on the rising tide of violence in America—including the recent tragedy involving Charlie Kirk—and explore how these heartbreaking events are symptoms of a deeper sickness in our culture. We’re facing a national health crisis—not just physically, but emotionally, mentally, and spiritually. And while it’s easy to feel despair, this...

In this deeply emotional episode of The Generational Health Podcast , I sit down with Emily Smith to talk about the invisible battles so many silently carry— depression, disordered eating, suicidal ideation, and the struggle to feel worthy in your own skin. Emily shares her raw and redemptive story of moving through pain and isolation to rediscover her faith, her voice, and her purpose—not just fo...