Generational Health Podcast

In this episode of The Generational Health Podcast , I sit down with Joey Elkins , pharmacist at Strive Pharmacy, to break down the world of supplements—what works, what doesn’t, and how to shop smarter. We cover how to know when supplementation is actually necessary , how to spot low-quality or misleading products , and Joey’s take on the core supplements most people should consider. We also talk...

In this radiant episode of The Generational Health Podcast , I’m joined by Michelle McAuley , founder of McAuley & Co. Aesthetics, to talk all things skin longevity, age reversal, and optimal skincare routines . We break down the science behind long-term skin health—what works, what’s hype, and what every person should be doing to slow the visible signs of aging. Michelle shares her expert ins...

In this powerful episode of The Generational Health Podcast , I sit down with Matti Brown , CEO of Cozy’s, to talk about the deeply personal journey that led her to launch her company— a journey rooted in the financial and emotional weight of fertility treatments. Matti opens up about the heartbreak of infertility, the silent struggles so many women carry, and how these experiences shaped her iden...

In this must-listen episode of The Generational Health Podcast , Dr. Kiera Smialek from The Natural Kid Doc joins us for a grounded, insightful conversation every parent and guardian needs to hear. We dive into how to navigate the childhood vaccine schedule with your pediatrician—what questions to ask, how to advocate for your child, and how to cut through the confusion. We also tackle the growing...

In this eye-opening episode of The Generational Health Podcast , Dr. Caroline Tade, ND, joins us to break down the most misunderstood aspects of women’s health—from monthly hormone cycles to the reality of perimenopause and menopause. We talk about the emotional, physical, and relational impact of hormonal shifts, how women can better support their bodies during these changes, and what men need to...

In this empowering episode of The Generational Health Podcast , fitness and nutrition coach Liz Jones joins us to share practical, real-life strategies for women navigating health, motherhood, and the complexities of weight loss. We dive into how to build a sustainable fitness and nutrition plan—especially for those using GLP-1 medications like semaglutide or tirzepatide—and how to support your bo...

In this eye-opening episode of The Generational Health Podcast , Dr. Alan Curtis, DDS, reveals the powerful—and often overlooked—connection between a child’s oral health and their overall development. We explore how mouth breathing, jaw development, poor oral posture, and airway restriction can contribute to behavioral challenges, sleep disturbances, hormone imbalance, and even neurological sympto...

In this unforgettable episode of The Generational Health Podcast , Dan Wilkinson shares the raw truth behind his health journey—from the triumph of losing 90 pounds to the shock of a sudden heart condition that led to surgery. We talk about the emotional toll of doing everything “right” and still facing a major health crisis, the life-changing clarity that comes from being close to the edge, and t...

In this episode of The Generational Health Podcast , Kasey Horrell, PA, joins us to break down what every parent needs to know about the foundations of childhood health—from the inside out. We explore the critical role of gut biodiversity in early development, how to support growing bodies with smart supplementation , and the rising concern around toxin exposure in our everyday environments . Kase...

In this deeply inspiring episode of The Generational Health Podcast , John Bates shares the story of a life-altering biking accident and the physical, emotional, and spiritual transformation that followed. We dive into the power of resilience, the responsibility of being available—not just physically, but spiritually—to serve others, and what it means to live a life of intentional impact. John ope...

In this raw and emotional episode of The Generational Health Podcast , Tyler Hall—founder of Drivably and host of The Rollercoaster Podcast —opens up about the hidden cost of chasing success. We dive into the mental and emotional toll of building a company from the ground up, the guilt of neglecting family during the grind, and the defining moment of watching his wife nearly lose her life. Tyler s...

In this episode of The Generational Health Podcast , we sit down with Nate Hill, CEO of Strive Compounding Pharmacy, to talk about what it really takes to build a values-driven business in the healthcare space. Nate shares how Strive’s core values shape every decision—from attracting top talent to developing leaders who think generationally, not transactionally. We explore how personalized medicin...

What if stress isn’t what you think it is? In this powerful episode of The Generational Health Podcast , I sit down with Dr. Trisha Pingle , naturopathic physician and human behavior expert, to unpack the real meaning of stress—and why our bodies are breaking down in a constantly overstimulated world. We explore how the nervous system can’t tell the difference between a bear in the woods and a buz...