Jerry Washington

General Fitness Companycast

Health EN ↓ 1184 episodes

Face it, you're tired of trainers always talking about diet and exercise. This is a podcast that talks about living the good life. From mindset to the science behind why you do what you do, we're determined to help you create a framework that enables you to make effective decisions and take massive action on your dreams.

Author

Jerry Washington

Episodes

Minicast Episode on Happiness 11.02.2018 16:43

It's not normal to be happy all the time. But if you're not happy at all, then you might not be considering one very important aspect of life.

Super (Bowl) Patience 08.02.2018 23:58

In lieu of the Super Bowl Champion Philadelphia Eagles, I discuss my personal experience as Patriots fan and how the Super Bowl has personally effected my life and helped me understand how valuable of a trait patience is to being happy.

How Comfortable Are You? 30.01.2018 26:52

Life is a series of circumstances. Every unfortunate event is an opportunity to grow and learn while everything else is an opportunity for gratitude. Listen to this episode as we talk about how life is never happening to us. It's simply a mindset. Life happens for us so that every moment has value just as long as you have the awareness to experience it.

Can You Dream a Better Life? 24.01.2018 23:40

We all have dreams and goals, but not everyone gets to see them happen. Find out how you can almost guarantee success in your career, relationships, and overall fulfillment in 2018.

10 General Life Tips 17.01.2018 50:22

Want to live a happier, healthier, more fulfilling life? Listen to these 10 General Life Tips from the General Fitness Company.

What Can U Accomplish in 2018? 05.01.2018 26:16

So many people set lofty goals in the beginning of the year only to see their dreams of a better future dashed within a week or so 😥😥Here's what you can do today to ensure success for the new year.

Let Me Show You The TRUTH 31.12.2017 11:14

Everyone believes that they know the truth and can show you the way. Let's imagine ourself in a dark room to see what they really mean...

The Saddest People On The 🌎 30.12.2017 10:32

Some people just get so 😡 that they simply can't handle what's happening. Here is a practical reason why and what you can do to prevent yourself from being one of the MADDEST PEOPLE IN THE WORLD!

My (first) Fitness Podcast! 28.12.2017 4:59

The (untitled) "Fitness" Podcast • Who Is JERRY WASINGTON anyway? 😯