Gina Aliotti

G-Fit Conversations with Gina Aliotti

Health EN ↓ 178 episodes

Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age...Connect with me:IG: @ginaaliotti"

Author

Gina Aliotti

Episodes

Deed over Details 01.12.2022 7:21

Are you getting SO stuck in the details that you are completely missing the BIG picture and what you are after? Tune into this weeks mantra blast to remind you to STOP trying to be the perfect and stay focused on the DEED. Have the best day ever.  If you enjoyed this mantra and know someone who needs to hear it, I would love you forever if you shared and spread the mantra magic! 

Ditch or Dive in 28.11.2022 7:25

We have two choices, ditch or dive in. Show up or say Byeeee not today. It is through our choice to continue to dive in that we build our real strength and realize our REAL super powers that lie within us. Checkout this weeks episode as a reminder to choose wisely... Through your consistently diving in, everything is waiting for you on the other side. Ditch or Dive in- the choice is yours... I am...

Flip The Script! 22.11.2022 5:28

FLIP THE SCRIPT, see the GOOD, find the positive and redirect your energy! The power of this MAGICAL mantra will completely change your game. TODAY is the day you decide to start rewiring your brain to see the beauty in the mud, the light in the dark and the opportunity in opposition.  If you enjoyed this mantra and know someone who needs to hear it, I would love you forever if you share...