Funky Wisdom

“The body is more than just flesh; it is a temporary temple for the soul.” This week the eastern yogini, Wisara, teaches us how to honor and listen our bodies because it is a sacred vessel: “When you truly begin to honor your body, a subtle transformation takes place. You stop treating your body as an enemy. Instead, you begin to listen. When the body is tired, you allow yourself to rest.  When th...

“Separating in life is more drawn-out than parting in death.” This week the eastern yogini, Wisara, teaches us how to deal with faded connections and learn to let go & love with an open heart: “Within the wisdom of Tantra, there is a profound concept: True love is not possession.  It is allowing everything to be as it is. When conditions align, we love with open hearts.  When conditions end, w...

“ Everything you are attached to will one day leave you. But the person you become will remain.” This week the eastern yogini, Wisara, talks about how to deal with changes in life and guides us through a 1-minute meditation on being less attached and be a little more kind: “Everything is changing; nothing can truly be grasped. Relationship shifts,  The body ages,  Wealth changes,  Even your emotio...

An eastern yogini’s advice on how to handle grief and what else we can still do for loved ones after they leave: “When You Live Well, They Feel It. If you truly love them, the best way to honor them is to live your best life. Take care of your health. Live each day well. Maintain kindness toward the world.” This podcast is also available in Chinese 此播客也有中文语言： Search for “指月Radio” 搜索...

"The world can be very loud, but a truly awakened woman always carries a quiet center within her." An eastern yogini’s method on returning to your centre: “ First, give yourself some quiet time.   Second, do not treat all emotions as the truth. Third, take your power back. Do not let others decide your entire self-worth:  you do not become worthy of love only when someone loves you; you...

"Once a woman finds her center, destiny is no longer destiny." An eastern yogini’s wisdom on understanding your own center and no longer fear fate: “The outer world is constantly changing: Times are changing. The economy is changing. Relationships are changing. Fortune is always changing.  But if a woman can find her own "Center Palace," her heart won’t be easily swept away by...

A letter of wakening to middle-aged women - Midlife Is Not Decline — It Is the Awakening of Water! An eastern yogini’s advice on burnout, how return to your nature and finding yourself within relationships: “Midlife is the invitation to return to the state of water. The awakening of water means: No longer using anger to prove strength No longer using sacrifice to prove love No longer using anxiety...