Functional Nutrition Radio

Wondering what foods are ideal for your gut?! Listen in to today's episode to learn what are some of the best foods for a gut healing journey! Remember: there is alot grey area here! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Faceboo...

Learn more about comprehensive stool testing here!   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!   Connect with us on Facebook , Instagram , + YouTube !

In this week's episode, listen in on the functional medicine lab testing that you need to help understand your body and optimize fertility. THIS IS NOT STUFF YOU HEAR EVEN FROM FERTILITY SPECIALISTS!  Send with a friend or family member struggling with this because I believe there is MORE to fertility that isn't being talked about! -- Ready to work with us 1:1? You know, stop the guess work? Let's...

If you're struggling with infertility, you HAVE to listen to this episode! We want to bridge the gap between going to see your OB/GYN + working with a fertility specialist to prepare your body for IVF. We believe there is an inbetween that severely underserved. Share this episode with someone who is struggling! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phon...

It's time to say goodbye to old thinking about suffering through those periods. What if I told you you could be feeling good during your cycle?!  Keep these symptoms in mind (even if you have a fairly good cycle), so you know what to do if these pop up! - Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to j...

Struggling with irregular cycles + thinking your thyroid is what is holding you back? Let me teach you why!! --- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , +...

Ready to learn how stress interrupts your thyroid function? STRESS BOX ALERT! - Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook, Instagram, + YouTube !

Learn about the nutrients that are involved in thyroid production + function. This is vital for everyone to know to support you thyroid BEST! This isn't just for people who struggle with thyroid issues! - Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncens...

Watch our on-demand hypothyroidism class now!   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , + YouTube !

Wondering what labs should be on your radar and get ordered if you're struggling with weight? You'll want to listen into this episode! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Fa...

Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , + YouTube!

In this episode, we're telling you the top four things that you need to be doing everyday to boost your metabolism.  We mention our multivitamin in the podcast episode today, so here is the link if you want to order ! {Highly recommend ;)} -- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a communi...

Want more info on our affordable wellness library? Check it out here - thyroid education is coming up in the month of January! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook ,...

In this episode, we're going over the benefits of a castor oil pack + how to do it! You'll get a sneak peek inside of what we teach inside our wellness library {this was one of our most current lessons to go live!} - check out the wellness library here + join the coolest membership around! - Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me...

In this episode, we're diving deep into the talks of elimination diet. Is this something you should do? What does it typically look like? Learn all about it here on Functional Nutrition Radio! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike...

In this episode, we're discussing the hypothyroidism + why using functional medicine is critical for optimal thyroid support: We're going over the: Different types/levels of hypothyroidism Symptoms Testing + what your testing can show Does diet and lifestyle actually work? If you're ready to become a 1:1 client + start your 2022 off strong, book your free 15 minute phone call here! If financially...

If you haven't heard about the potential food shortage that might be coming next year, we're chatting about this!  PSA: This is TOTALLY not doomsday thinking. I don't want that vibe here in this episode, but it's about preparing your family for all things. (Like when Austin had a crazy winter last winter + we couldn't drive anywhere LOL) Resources mentioned in this episode:  Thrive Market {Get 30%...

Everyone always asks me "how do you do it all?" I'm sharing my tips + tricks in being able to juggle building a business, health/fitness, wife, being a mom, AND going to school. -- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?...

If you have health goals you're trying to hit + things seems to be taking their sweet precious time, this is a much needed reminder of taking a step back and reassessing what you're doing.   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike...

Cycle syncing is a game-changer for understanding HOW your body is going through a rollercoaster each month. In this episode, learn about how you can cycle sync your food! -- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join...

  Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , + YouTube !

I mean this has to be said - am I right?! Your healthcare TEAM needs to be just that a TEAM. There is NO one practitioner is better than the other - this ego thinking is insane. Listen in to this + share this episode with someone who might have that thinking to expand to think about it differently. Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE w...

If you or someone you know is ready to get off birth control + say BYYYEEE, this is a must listen to episode so you know the top TWO places in your health you need to make a priority (and of course, why you need to do that!)  Want to grab some supplements mentioned on the podcast? Make a free account here and go ahead and shop for practitioner grade supplements! Ready to work with us 1:1? You know...

We're sharing a little sneak peek in something we teach inside our Wellness Plan Library! We're hitting on detox for the rest of September with our clients + wanted to share with you some of the big food groups that really shine for detoxification. Maximizing detoxification is helpful for EVERY SINGLE CHRONIC ILLNESS. Period. So, tune in today! :) --- Interested in learning about our wellness plan...

Curious about how mold and mycotoxins work + an overview of the mycotoxin detoxification plan? It's alot. And intense. And can take a bit. So let's talk about it!   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our commu...