Functional Nutrition Radio

Yesss!!! I am finally sharing all the lessons learned and what I'm doing in my sourdough girlie era! I'm doing both Einkorn and gluten free sourdough, so it's been so much fun doing this and experimenting. Man, it's gotten me to slow down a lot!  Make sure to check out the blog that goes with this episode here, so you can get the links to the recipes we've found and love and the gadgets we use! We...

Manan Shah MD is a board certified ENT and allergist - and also lifelong allergy sufferer who founded Wyndly- an online allergy practice, to help sufferers fix their allergies in a more natural, pain free way - all from the comfort of home. Wyndly's doctors prescribe you a personalized treatment that desensitizes your body to your allergy triggers so you can live better. If you want to try out Wyn...

Nothing bothers me more than patients getting dismissed by conventional medicine. The term leaky gut can automatically get conventional practitioners to roll their eyes and it's a LEGIT issue and many studies back it up. In this episode, I'm walking you through what leaky gut actually is and a vital part of support that is needed in your gut! Ready to work with us 1:1? You know, stop the guess wor...

We are SO excited to have one of our team dietitians that just came back from maternity leave not that long ago!! She had her first sweet babe last year in 2022 and it's been so cool to see her experience with not just pregnancy and birth, but also how she is bouncing back after having baby! We are hitting ya'lls questions that you sent in via IG, so tune in + share with a postpartum mama! Want to...

Now that a couple years have passed, we are gathering all the studies and exploring the data and realizing what we knew all along. Food and lifestyle has massive impact on COVID risk and severity. In this emotion packed episode, get the deets on what we've learned over the last couple of years with food as medicine + COVID. And we finally have studies to back up what we were saying! ;) Ready to wo...

Get an inside peek of my dental routine and products that I use to optimize my oral cavity! Don't forget your mouth is the beginning of your gut. Don't forget to take care of this part of your microbiome! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncens...

Ever feel pressured to anti-age with botox? Guess what there is so much more you can do! Learn what you can be doing AT LOW RISK naturally to enhance your aging process. Curious about the products we mentioned in the podcast? Find them here. Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a commun...

Since it's October, I felt like we need to put more power back in your hands in how you can improve breast health without just waiting for a positive mammogram.  Ready to get tested and make healthy tweaks to your diet and life? Schedule your free discovery call here - https://nuvitruwellness.com/workwithme Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join ou...

Are you struggling with acne? I'm going to be telling you why most of the hormonal acne treatments are wrong...or moreso not sufficient getting to the root cause. It's time to be your own patient advocate. Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncen...

Are you ready to tune into your body and cycle sync your workouts for optimal hormones and just feeling good?! Yeah, I bet! Listen in to this episode to learn what phases of your cycle typically require certain workouts. Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask q...

A patient shared with me a certain study that stated protein diets are bad during middle age and better beyond 65 years old+. Article is here - https://www.naturalmedicinejournal.com/journal/high-protein-diets-and-longevity Is this true? Tune in to see what I have to say + you'll learn more about how to deceipher certain studies!  - Ready to work with us 1:1? You know, stop the guess work? Let's g...

Elimination diets are a common recommendation for people to jumpstart a healthy lifestyle - but is it necessary? -- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!   Connect with us on Facebook , Instag...

Wondering if the symptoms you're struggling with is giving you a red flag that something is wrong? Listen to this episode! Ready to work with us 1:1? You know, stop the guess work? Let's go! R equest a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , In...

In this episode, we're diving into what nutrients your adrenals need! If you've been feeling stressed more, just know that your body is going to need MORE of these nutrients. It's time to level up your nutrient status girlllll!! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you c...

If you're wondering if your adrenals are a problem + that you might be struggling with adrenal fatigue, listen to this episode as we walk you through symptoms + also root causes of what gets your adrenals to go on vacation! -- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can...

We're finishing up some toxin talk with this episode speaking glyphosate (aka Round-Up) and formaldehyde! Stay aware, friends! Knowledge is powerr! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect...

We are breaking the streak of having guests on our podcast because I HAD to bring on a patient of ours, Katrina, to talk about her journey. The things we did, the things she implemented, her relentless drive for figuring out why she felt like she was dying. This is a goody! Connect with Katrina on Instagram !  Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone...

Rant ahead! This passion filled episode will get you fired up to take care of your health - no excuses.  Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , + YouTube...

Get ready to understand why environmental toxins are important to avoid - this week we're hitting on phthalates + BPA!   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!   Connect with us on Facebook , I...

Wondering what I do behind the scenes of my nightly routine? I'm talking about it here on the podcast, but also recommend watching it over on our YouTube channel!   Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!   Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our commu...

Want to hear the common comments and questions on our discovery calls? Wanted to switch it up this week + bring you peace to how you're feeling if you are feeling the same way (chances are that you are feeling that way!) Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask q...

Let's talk about how we can open up our detoxification pathways in this episode! These are the three main areas that you need to be focusing on to support and lower your toxin burden! Resources Mentioned In This Episode: Cellcore {use patient direct code OCPMIBWP at checkout} Water Bottle LMNT Electrolytes Mustard Bath Bentonite Clay Affiliate links are used above to no extra cost to you, but help...

Learn about the different toxin overload symptoms here. Where do you fall? Do you have one or many of them? - Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instagram , + Yo...

Ready to learn about your gallbladder?! The importance of bile, what harms your gallbladder + what supports it? Leave this episode lovin' on this precious fluid + organ! If you want to check out the Wellness Library, make sure to join our free community first + you'll find all the Wellness Library details under "Courses" If you are ready to get some 1:1 help, head over to this page to schedule you...

This week learn about the importance stomach acid, low stomach acid symptoms, + how to increase stomach acid naturally! Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Facebook , Instag...