Laura Ellick

From Mayhem To Mindset With Dr. Laura

Health EN ↓ 108 episodes

Some people may say that they thrive in chaos, but for most of us, living in a world of madness and mayhem can send us spiraling. We may choose the wrong relationships, behave impulsively, or self-sabotage. Why do we continue to behave this way and how can we break the pattern? It's all about mindset! We may be influenced by external factors, but our early childhood programming sets the stage for how we view ourselves, others, and the world. Join Dr. Laura and guests as we discuss how to reprogram your mindset for success in all areas of your life. Stop surviving, live with intention, and st...

Author

Laura Ellick

Episodes

Ep. 6 Part 1 - Boo! Happy Halloween 31.10.2023 33:39

This one is for all of you Halloween fans out there! Learn the origins of Halloween and its peculiar rituals, including dressing up, trick or treating, why we carve pumpkins, and more. For a special Halloween treat, check out our youtube recording of the episode to see the docs all dressed up and ready to celebrate! https://www.youtube.com/@SlightlySanePodcast Have questions or comments? We wa...

Ep. 5 - Kids Will Be Kids! 24.10.2023 35:17

Join us as we discuss stressors leading to increased rates of mental health disorders and addiction in our youth. We'll explore strategies that parents can use to help decrease their own anxieties about raising "productive" kids and give suggestions for how to allow kids to just be kids! Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Ep. 4 - It's Playtime! 17.10.2023 35:29

Tune in as the docs discuss the benefits of play for BOTH children and adults. Learn how to get back in touch with your creative side and revisit those childhood hobbies and passions to attract more energy and joy to your life! Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Ep. 3 - Frequency 432: What's Your Vibe? 10.10.2023 34:48

Join us today as we speak with Jill DiSalvo, holistic accountant and advocate for veterans, first responders, and teens suffering with trauma. Learn ways to get your mental juju back on track! Attract the right people into your life using the magic of vibration! Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Ep. 2 Part 2 - Relationship Rescue: Let's Talk About Sex 03.10.2023 34:24

We know that creating and maintaining a healthy intimate connection with your partner is important for long term relationship satisfaction. Let's take a look at barriers to creating sexual intimacy and find ways to crank up the fire in the bedroom (or wherever you prefer)! Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Ep. 2 Part 1 - Relationship Rescue: Tips for Keeping Things on Track 26.09.2023 33:03

We know that creating and keeping a good relationship takes both time and effort. Avoiding the major pitfalls that bring couples to therapy is a "must-do" for those who want to go the long haul with each other. Learn ways to maintain that connection and keep that spark alive! Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Ep. 1 - Beating Burnout At Any Stage Of Life 20.09.2023 35:10

No matter how much you may love your job, there may be times when you are feeling discouraged or burned out. Join the docs as we discusses causes of burnout, what to do about it, and how to create a meaningful life at any stage. Have questions or comments? We want to hear from you! Email the show at: slightlysanepodcast@gmail.com

Welcome to Slightly Sane 11.09.2023 0:49

If you feel the struggle IS real, we invite you to join us. ‘Slightly Sane’ is a podcast where we embrace the messiness of life with a touch of humor. Using a light-hearted and relatable approach, your hosts, Kristie and Laura, will cover current hot topics and share real-life stories that fuse with mental health and wellness. Episodes will feature a variety of formats, including engaging discussi...