Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

From Fear To Freedom

Health EN ↓ 302 episodes

My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM---https://unpluganxiety.com/my-program/---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac...---Join The Community---The Anxiety Project Website: https://unpluganxiety.com/Facebook: https://www.facebook.com/unpluganxietyInstag...

Author

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

Episodes

84 | Bad Role Models 24.06.2020 24:04

On this episode, I talk about bad role models, the qualities of a bad role model, and how they can keep you stuck in your current limited identity. A role model can be anybody you spend most of your time with as well as actors, artists, or musicians you look up to. The saying: "you are who you hang around," holds a lot of truth to it. The best way I thought to tackle this topic is to talk about my...

83 | Most Common Anxiety FEARS 17.06.2020 25:30

On episode #83, I talk about the 2 underlying fears of a health anxiety sufferer: mortality and social judgment. Like myself, many people suffering from health anxiety remain in their safe zones because they fear having heart attack and dying out in public and making a fool of themselves why they do it. Then I go on to discuss other fears such as vomiting, the fear of a loved one dying, and the fe...