From Betrayal To Breakthrough

People with trust and betrayal issues often struggle with intimacy problems, which can lead to divorce, separation, or loneliness. Luckily, Susan Bratton is here to teach us how we can heal and reignite our sexual passion. In this episode of From Betrayal to Breakthrough, Susan shares her Magic Pill Method that can help partners remove the roadblocks that prevent us from achieving a healthy and sa...

Life is filled with endless opportunities and every day is a chance to steer yourself toward a more fulfilled and happier life. But how many times have you held yourself back from experiences and opportunities? How many times have you given up on your dreams or passions because you thought they were unattainable or you were too busy? If you could wind the clock back, would you? What if I told you...

Most people are familiar with physical abuse, but when it comes to emotional abuse, victims often second-guess themselves. According to Abuse Recovery Expert Beverly Engel, it is easy to miss the signs of emotional abuse due to deceptive tactics used by abusers. One important thing to remember is that victims should never feel that they deserve the abuse or feel ashamed of their situation. In this...

Many people shy away from things that make them uncomfortable so they sweep the issue under the rug instead of facing it head-on.  The thing is, the predicament doesn't go away. And by ignoring it, the problem can actually become bigger than it has to be. Aside from that, avoiding lingering issues forces you to miss out on the opportunity to overcome them and build confidence from the experience. ...

Food addiction is typical after a betrayal. When we are misusing food, we are also betraying our own inner guidance. But Debbie Lichter, an expert on food addiction and embodiment, knows from experience that there is a way out of this hole.  In this episode, Debbie tackles the importance of knowing what is driving you towards food addiction and trusting your inner guidance system so that you can r...

Introspection is crucial for us to know who we really are. The ability to look within ourselves, explore our experiences, and get in touch with our feelings enables us to move forward in life. But what questions should you ask yourself?   My name Dr. Debi Silber and welcome to another exciting episode of A Dose of Dr. Debi. Today, I will be discussing 4 revealing questions that you can ponder to g...

Betrayal can be devastatingly painful, and when you're a highly sensitive person, you can feel so much more than others. Sadly, people can—and will—judge you for that. How many times have you heard people telling you that you're letting your emotions get the better of you? That might be because you're more empathetic than most. That's not something you should be ashamed of. In fact, that's what ma...

Our thoughts quickly become our beliefs when we reinforce them with our feelings. In turn, these beliefs become our reality. They can affect us profoundly in so many ways and drive the things we do. You might be left wondering, is there a way to alter your perception? Can you possibly train your mind to think differently? The answer might surprise you. I'm Dr. Debi Silber, and welcome to another e...

Like betrayal, divorce can be a harrowing experience. It can cause emotional distress to victims and leave them feeling unworthy of love. Karen Millon knows this all too well, having gone through a divorce herself. In this new and inspiring episode of From Betrayal To Breakthrough, Karen shares how Eye Movement Desensitization and Reprocessing (EMDR) treatment has helped her deal with her trauma a...

Trust is a crucial aspect of any relationship and having someone—such as a family member, loved one, or friend—shatter it can leave the victim completely heartbroken and devastated.   But is there a way to heal from the pain? Can trust that has been broken be rebuilt? Is it possible for someone to get close to you and your heart again? I am Dr. Debi Silber and welcome to another insightful episode...

Betrayal can manifest itself through physical, mental, and emotional symptoms. When these symptoms manifest, it can feel like a dark cloud of negative emotion is hovering over you. One of the many ways to release negative feelings and lift your spirits is by incorporating essential oils into your daily life. Just ask Jodi Cohen.  In this episode, Jodi shares the many uses and benefits of essential...

Betrayal can bring such deep pain and lingering turmoil to someone who experiences it. The whole ordeal can be incredibly traumatic, affecting victims in more ways than one. The physical, mental, and emotional toll from betrayal can leave one exhausted and desperate for normalcy.   I am Dr. Debi Silber, and welcome to A Dose of Dr. Debi.  Today, I will delve into the life-altering mess of betrayal...

Many victims of betrayal fall into the trap of codependency, which can lead to people-pleasing, anxiety, illness, and unhealthy relationships. How do we escape this pit of despair? Ande Anderson knows the way. In this episode, Ande Anderson explores the link between childhood trauma and codependency and delves deep into how we can bounce back, learn self-love, and foster loving relationships.   Ab...

The pain of betrayal is so heart-wrenching that we are often left dazed and confused as to how to work through all the hurt and move forward. You may find yourself wondering—am I moving in the right direction to get past the trauma that I've experienced or am I stuck and will this treachery always leave me vulnerable? Dealing with this internal turmoil comes with many challenges. And to rise above...

We all strive for perfection, but in the process, we fall into the trap of being overly critical of ourselves. This can significantly affect the way we look at ourselves and others.  In this episode, Kerry Tepedino relates to feelings of not being good enough, having experienced them herself. She also talks about the defining moment in her life that helped her overcome her battle with an eating di...

There's just something about betrayal that cuts extra deep. Most of the time, we get caught up in the trauma too much that we're left wondering what happens next.  Is there a way out of it? Is this something that we should just learn to accept and live with? Why do the effects of betrayal seem to stay with us even after a significant amount of time has passed? I am Dr. Debi Silber, and I am excite...

Life is like a game, it's a game where many curveballs are thrown our way. As with all games, you can't win all the time. And once we lose, it's often because of abuse or betrayal. Some people turn to drugs or alcohol to cope with these traumatic experiences, while others shut themselves in.    Jason Leenaarts knows this well, his traumatic childhood experiences have led him to make several bad de...

Betrayal can cloud our judgment and make us feel isolated and alone. It feels as though the world is crumbling away beneath our feet.  You may think that there is no way out of this deep hole, but the truth is, there is so much you can do to get past this situation.  How? You need to find a way to break away from multiple betrayals. Otherwise, you end up trapped in a vicious cycle. Wendy Rose Will...

Going through menopause can be extremely overwhelming and stressful for women. Aside from marking the end of their fertility, it gives rise to a series of hormonal imbalances that lead to various physical and emotional changes.  What exactly are the common hormones affected in the process? What role do they play in the changes that women experience during menopause?  Finding the answers to these q...

Domestic abuse is traumatic for anyone, especially when the person is unaware that they were being abused. Many people often use the violation of physical safety as the primary measure of domestic abuse. However, Anne Blythe believes that the violation of emotional safety is the most important measure. And being able to identify emotional and psychological abuse is the first step towards healing....

Turning self-pity into success means finally recognizing your voice—the voice that has remained hidden and afraid to be heard. Over-internalizing one's emotions can become destructive. So, to protect your mental health, you need to remove yourself from the negative situation you are in. Janet Autherine is here to show you how.  About Guest / Topic Janet Autherine is the author of Island Mindfulnes...

Being in a toxic relationship is like swimming in an ocean with an anchor tied to your feet that is slowly pulling you down and drowning you—without you even noticing it. Only when we completely remove ourselves from that situation can we achieve freedom and peace.  But identifying whether a relationship is toxic or not can be tough, especially if you're being manipulated or gaslighted. Luckily, D...

Self-betrayal can take many forms. It can be denying your own needs and desires. It can be allowing a person to do something that harms you just to avoid being abandoned. Regardless of the form that it takes, self-betrayal will severely damage your self-worth.  In this episode, Lisa Latimer takes a deeper look at self-awareness and how it can prevent self-betrayal.  About Guest/Topic Lisa Latimer...

Childhood betrayal is a very sensitive topic that is rarely touched upon. For this episode, we'll be taking a deeper look into how children can experience betrayal through family conflicts like divorce and custody battles with the help of Tracy Poizner. Tracy is a parenting coach and the host of the Weekly Essential Stepmom Podcast. Through her personal experience as a parent, she helps families m...

There will come a time in a woman's life when she will be ready to start dating again after a failed relationship. But it may not come easy. Fortunately, Kate Houston is here to help you develop your confidence and identify the factors you need to address to take your dating life to the next level. Kate is no stranger to dating, having experienced the highs and lows of being in different relations...