From Betrayal To Breakthrough

For a lot of people, the flaws they see in themselves are magnified and much more apparent than the flaws they see in others. These people obsess about all the negatives, no matter how small or big, that they see in themselves. How come? Why is it easier to give love, kindness, respect, and care to other people but incredibly challenging to give it to yourself?  Certified health coach Kirsi Bhasin...

Wallowing in self-loathing is never a good thing. It stifles growth, prevents healing, and fosters negativity. Just ask Wendy Sterling. Wendy Sterling is a divorce recovery specialist, certified theta healing practitioner, podcaster, writer, author, and speaker. She is the founder of The Divorce Rehab™, where she helps women recover from the pain of divorce by finding their true identity and voice...

Have you ever asked yourself, "what is the meaning of life?" Everyone has a different answer to this. Professional researcher and advisor Nathanael Garrett Novosel is here to share his own take on this age-old philosophical query. Nathanael used the insights he discovered from his research to help business leaders solve organizational problems, create effective strategies, and succeed in all areas...

Anxiety and panic attacks can sometimes become so all-consuming that they take over your life. These can cause you to have nagging thoughts that stop you from being fully comfortable as yourself. Kim Strobel is a leadership consultant and happiness coach. She helps business owners, leaders, and high achievers prioritize their health and wellbeing so they can reach new heights in their professional...

Do you ever hear a voice inside your head that keeps telling you, "you're not beautiful, not fit, and just not enough?" Negative self-talk is extremely destructive. And it affects you more than you know. This type of internal dialog places you in a self-sabotaging state where everything you do will never be enough for you to feel happy about yourself. Jennifer D'Amato loves to help women overcome...

Like everyone else in this world, you've struggled in life. Some of these struggles may have been traumatic, and these left lasting scars. So how do you use those struggles as motivation? Let the Struggle Guru, Kirsten Beverley-Waters, show you how. About Guest/Topic Our guest for today, Kirsten Beverley-Waters, is a yoga teacher, fitness coach, and motivational speaker. She's here with us today t...

Trauma has many faces and many sources. For some, it may stem from a childhood event. For others, it could have been caused by an unhealthy relationship. But one thing ties all forms of trauma together—healing from them requires a release.   Releasing trauma is different for everyone. One way that has been found to be effective is dance movement therapy. Just ask Orit Krug.  About Guest/Topic Orit...

Now, more than ever, we need the right tools to help us become our optimal selves. Unfortunately, medication isn't always able to address the root of our mental health issues. Despite following everything our doctors prescribe, the negative feelings we're experiencing don't seem to go away. Either that or they eventually return. This doesn't mean that medication doesn't work. It's just that the in...

Tanya Marie Dub é is a life coach and motivational speaker with 28 years of experience and a solid background in human behavior psychology. She is a show host, motivational speaker, published author, and online educator with a passion for helping people ever since she was young. She is the founder of Mighty Influence Mastery where she discusses how women entrepreneurs can build their business thro...

Pretty much everybody experiences heartbreak at some point in their lives. Oftentimes, this experience leaves us feeling abandoned, hurt, and betrayed. Because of this trauma, we find it hard to enter into a new relationship without feeling anxious.  Our guest, Monica Parikh, is here to show us that no matter how broken we may feel, we can still attract a positive relationship. She hopes to help w...

Life is full of experiences that either make us stronger or render us helpless. We've all been there, but accepting the past and leaving it in the past is something that not everyone can do. Luckily, Tash Leath-Hamilton isn't like most people. Tash uses her God-given gift to help others shift their mindset, change problematic behaviors, and move forward to live their best lives possible. More than...

Cynthia Thurlow is a globally recognized expert in nutrition and intermittent fasting. She's a highly sought-after CEO and the founder of the Everyday Wellness Project. In addition, Cynthia has been a practicing nurse for over 20 years and a two-time TedX speaker. Her second talk on intermittent fasting has been viewed nearly 6 million times.  You can catch her by tuning into her Everyday Wellness...

Annette Comer is a savvy businesswoman who knows how to play the game—and win. She is a bestselling author, international speaker, 7-figure entrepreneur, and the founder of the World's Greatest Women Academy. Anette started her career as a mechanical engineer, a profession dominated mostly by men. She dove into the corporate arena and came out on top with her excellent performance in project engin...

So often we play the role of victim, in most cases, unintentionally. This is a mindset that limits growth. Our guest for today is Kimberly Milouses. At an early age, Kimberly possessed a 'poverty mindset' caused by her household environment. She experienced hardships that no child should. Find out how Kimberly handled her situation and how she overcame being a victim to become the victor that she...

Lynne Ryan is a Functional Diagnostic Nutrition Practitioner, Health Coach, and PBT Coach who has made it her life's purpose to help others recover from the same path of self-betrayal she was in.  Lynne suffered from clinical depression, weight gain, and a medical condition that led her to completely abandon herself at a certain point in her life. Luckily, she woke up one day deciding it was time...

Dr. Nima Rahmany is a chiropractor and an educator who specializes in helping individuals and professionals get to the root cause of their physical and emotional challenges. His goal is to help patients get from stressed, depressed, and anxious to living powerfully aligned and on purpose. Dr. Nima sold his clinic in June of 2016 to pursue his passion for teaching and coaching professionals, who ar...

Mindy Gorman-Plutzer is a Functional Nutrition and Eating Psychology coach who has dedicated her life to discovering the right approach and the right tools for treating eating behaviors that range from simple to complex. She authored The Freedom Promise: 7 Steps to Stop Fearing What Food Will Do to You and Start Embracing What It Can Do for You, a book that strategically curates the steps you need...

David Wood is the Founder of Focus.ceo, a coaching business that helps high-performing business owners double their business by focusing on less. He is also an extremely successful life coach who was ranked #1 on Google with students across 12 countries. About Guest/Topic David has gone through a lot of challenges himself, having overcome a full collapse of his paraglider that led to a fractured s...

Gabrielle Hartley is a strong, compassionate advocate coach who, for 25 years, has helped couples reach amicable resolutions during separation or divorce, even leading them to realize that, maybe, the relationship is worth a second try.  She authored Better Apart: The Radically Positive Way to Separate, a book endorsed by Gwyneth Paltrow herself, and was named "The Conscious Uncoupling How To Book...

Sandra Cooze, like many other women, was a victim of child molestation and sexual assault. For many years, she suffered t he emotional, psychological, and social turmoil of growing up as a victim without the right support that she needed from her family. After finally finding a way to completely heal from her old wounds, Sandra made it her mission to help others rise above their own trauma and liv...

Lisa Boucher's career is anything but predictable. After a few short stints training polo horses and working as a flight attendant, a hairdresser, and a bartender, she decided to become a nurse—a profession she's spent the past 29 years in, helping hundreds of people overcome alcoholism. Her fifth book, Raising the Bottom , is her response to traditional healthcare's inability to offer genuine hel...

Julie Michelson is an autoimmunity wellness expert who helps her clients achieve amazing transformations. She works internationally with clients through her remote coaching business, Julie Michelson Coaching. About Guest/Topic Julie has gone through her own health struggles and she's excited to help her clients skip the hardship of figuring it out on their own so they can start living joyful lives...

Judith M. Costa teaches people how to love unconditionally. She holds an MBA and a master's degree in psychology and psychotherapy and is certified in a wide range of therapeutic methods. She has hosted workshops, retreats, and talks all over the world to help people overcome their inner obstacles to loving. About Guest/Topic With experience in techniques ranging from astrology to Akashic records...

Lola Scarborough is a 500-hour certified yoga teacher and a co-owner of Yoga Lola Studios. She's also a certified life coach, an herbalist, a level three Reiki master, a novice astrologer, an ayurvedic consultant, and a certified ayurvedic practitioner. About Guest/Topic Lola has witnessed what yoga, energy bodywork, and nutrition can do to maximize and restore health, allowing people to live thei...

Catherine Clinton is a licensed naturopathic physician with a focus on gut health, autoimmunity, and psycho-neuroimmunology. An author, speaker, and pediatric health advocate, Dr. Clinton practices in Eugene, Oregon. She has been published in multiple peer-reviewed medical journals and has contributed to several publications as a guest writer. About Guest/Topic While she was in medical school, Cat...