FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

Here's The Transformation Method You Haven't Tried Yet (But Must)… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼 Most people try to change their lives at the level of willpower or mindset—and wonder why they end up back in the same loops. In this episode,...

In this very special episode, attachment expert Jessica Da Silva and I discuss the attachment styles and how yours is affecting your relationships …and one precious life. But we don't leave you hanging there... Crack a whole new world of possibilities open for yourself, your life and your loved ones when you learn about the styles, then take the free quizzes—and your newfound understanding—into yo...

Do you know that as a highly sensitive woman, you can literally become OVERWHELMED and your nervous system can short circuit by feeling too many sensations surge thru you all at once?⚡️ This is one of the roots of your anxiety, stress and panic. 🔌 In this podcast I teach you 8 of my go-to nervous system soothers (from my online course's reference library called Your Self Care Ritual Menu), so yo...

Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships... It costs you your quality of life - whether it's being able to be truly present for your loved ones, or drive across bridges... It distracts you from your work, and clouds your focus. Medication can help the symptoms subside,...

😵‍💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼   LISTEN 🎧 NOW to solutions that apply today, more than ever. One of the ways we do this is thru my curriculum for FIND YOUR PEACE, taking you thru 8 steps that totally clean up your foundation and roots to get you ready to fly so it can a...

LISTEN 🎧 NOW to solutions that apply today, more than ever. And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here If you've struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we'd love to hear and support you. We dive deep into conversation and are part of a movement shifting the consciousness about mental health in...

In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate Bill 508 - the Clean Air Preservation Act - with Pennsylvania Senator Doug Mastriano. We talk about how important moving this bill out of committee is to improving not only your and your...

🚨🥒A next level of empowerment, nervous system regulation & exiting the matrix w/ Brandon Joe Williams… in this interview I share another level of your empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing with Brandon Joe Williams whose channels describe "If you're looking to disconnect from the system and/or never pay taxes again legally, you'v...

💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫 - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding - Creating less struggle and more choice in your life - Honoring your previous patterns for how they served you even if they don't serve you anymore... and lettin...

Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. 🕊 🌍 Solutions that still apply today, more than ever. 🪷Give it a listen. If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite y...

Understanding Shadow & Golden Shadow in Relationships 🖤"You must make the unconscious conscious or it will rule your life and you will call it fate." -Carl Jung Have you ever been accused of something you didn't do—by someone who's actually doing it themselves? That's not just frustrating, it's a classic case of psychological projection. In this episode, we explore the deeper layers of projection...

Dear Listener, I want you to know you are not alone. Whatever you're feeling, you're not alone. On the macro level, we've all been thru a next-level crucible the last five years; on the micro level some of you even longer than that. And some of you empathic Old Souls have been doing this work for generations and are exhausted. So I'm reprising this really important conversation about mental health...

You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and even guilty until I realized instead: he must be proud. Bert Hellinger, developer of the truly fascinating family constellation work, reminds us that "we are the answer to our ancest...