Freedom From Fear: A German New Medicine Podcast

In this *final episode* of Freedom From Fear, we reflect on everything this podcast has meant to us, how grateful we are for all of our listeners, what we’ve learned through sharing German New Medicine over the years, and why we’ve decided to close this chapter. Where you can find us now 👇🏼 💌 Join Abigail's Email Newsie 🧚🏻 Abigail's IG: @abigailpuccioni 🔎 Book a Symptom Clarity Sessi...

In this episode, guest Christine Cardoza shares a deeply personal adaptation story: growing up in a high-conflict family system (anger, yelling, walking on eggshells), experiencing a chronic nest worry/argument conflict and how that resulted in her experience in ongoing breast growth (even after a breast reduction). We also unpack the cerebellum constellation (and why it can look like emotional nu...

This is a continuation of our conversation with Dr. Chris Cole. Please click here to listen to the Part 1 episode before starting this episode.  In Part 2, we dive into biological integrity, resilience, and how living in alignment with nature can impact conflict intensity and shift perception through the GNM lens. We discuss nuance, neutrality, and why “healing” paths and conflict expressions look...

In Part 1 of this conversation, our special guest, Dr. Chris Cole, shares how his vitalistic chiropractic background naturally aligned with the German New Medicine framework and how GNM gave him the language for what he was already witnessing in practice. We explore how his perspective shifted from “fixing” physical problems to understanding the psyche-brain-organ connection, how GNM clarified and...

Freya shares her honest journey of pregnancy and early motherhood through the lens of German New Medicine (GNM). From nausea and restless leg symptom stories to food worries, Wi-Fi anxiety, and the pull of perfectionism, she reveals how GNM helped her see symptoms as natural adaptations rather than failures. We explore parenting with trust in the body’s capacity, letting go of fear, and building c...

Why Mia no longer sees her health through the “Lyme” label - and how shifting focus to symptom-by-symptom resolution changed everything. In this part two of our conversation with Mia, we unpack her experience with a “Lyme disease” diagnosis through the lens of GNM - and her resolution of the symptoms once linked to that label. Alongside resolving multiple anaphylactic allergies (see episode 38), M...

Mia went from living in fear of food with multiple anaphylactic allergies to eating freely by uncovering the real psychobiological roots of her symptoms. This is part one of our conversation with Mia, who once lived in constant fear of food and was allergic to nearly everything - including multiple severe anaphylactic allergies. After discovering GNM, she traced her symptoms back to their psychobi...

In this raw and revealing episode, our guest Roselle Pastetes shares how unresolved conflicts around territory, trust, and womanhood showed up in her body - through UTIs, painful cycles, and vaginal discharge - and how her eventual divorce brought resolution in more ways than one. We explore the nuances of GNM's bladder mucosa and uterine programs, the limits of perceptual resolution, and how...

What if your movement routine, wellness goals, and even your favorite smoothie had nothing to do with being “healthy” - and everything to do with perception? In this episode, we talk with Abigail Chambley about how the fitness and wellness world looks radically different when viewed through the GNM lens. We explore the trap of chasing results, the subtle fear baked into the idea of “prevention,” a...

In this powerful episode, we sit down with Eli Abela to explore how the German New Medicine framework transforms the way we understand and support children with special needs. Eli shares three inspiring case studies of children that she has worked with - autism (with motor and vocal tics), Down Syndrome, and ADHD - and walks us through how utilizing GNM principles (to understand the root cause) al...

In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community. In PART 1 ( click here to listen if you have not yet already!) , Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and p...

In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community. In PART 1, Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realizat...

We’re thrilled to sit down with our special guest, Marcy Bowman, as she shares her incredible journey of resolving a glandular breast adaptation through the lens of German New Medicine. Marcy takes us through how she uncovered the underlying conflict behind her breast tumor and the powerful practical action steps to facilitate a perceptual shift that supported her body’s natural healing process. ...

In this episode, we dive deep into separation conflicts - specifically, separation conflicts that affect the epidermis, the outermost layer of the skin. Eczema, dermatitis, and psoriasis are some of the common diagnosis labels associated with this type of conflict! We share some resolution stories and explore the common “push-pull” nature of these conflicts, where the psyche perceives wanting to e...

In this episode, we’re joined by Dr. Sophie Fletcher, a practitioner whose work blends Germanic New Medicine (GNM), somatic psychology, and nervous system healing to reveal the profound wisdom of the body. We discuss how symptoms can be understood as meaningful responses to life’s events, the connection between GNM and nervous system resiliency, and why your body is never wrong or broken. We also...

In this episode, we’re taking a deep dive into Ozempic and other external substances through the lens of German New Medicine. We’ll explore how Ozempic “works,” why it might seem effective for some people but not others, and the potential risks and dangers of relying on it (but also potential perceptual benefits).  We also discuss the broader topic of medications, plant medicine, and other extrane...

What happens when you dare to challenge the status quo and speak your truth? In this episode, we’re joined by Yerasimos, cohost of the  Here for the Truth Podcast,  who fearlessly questions societal norms and publicly tackles controversial topics. We dive into his journey of dismantling germ theory, questioning long-held beliefs (on health and beyond), and navigating relationships when his views d...

Muscle programs are often misunderstood in GNM, especially when it comes to distinguishing smooth muscle programs from the two types of striated muscle programs. In this episode, we break it all down, diving deep into the biological conflicts underlying each program and clarifying the nuances that set them apart. To make these concepts practical and relatable, we share plenty of real-life examples...

So, if it’s not germs or viruses causing disease, and if viruses don’t even exist, then what does explain the seeming phenomenon of contagion? In Part 2 of our series with Mark Gober, we examine "contagion" through the lens of German New Medicine but then we also venture beyond the 5 Biological Laws. We discuss the concept of "energetic contagion" - the idea that what we percei...

In this eye-opening episode, we sit down with author Mark Gober to dismantle the long-standing belief in germ theory. We dive deep into the research and evidence behind germ theory and uncover the surprising truth: we actually have no definitive proof that viruses exist as the cause of disease. Prepare to challenge everything you thought you knew about pathogens, as we unpack the scientific, histo...

In this episode, we dive into one of the most challenging aspects of German New Medicine - how to actually resolve conflicts. Join us as we explore both practical and perceptual approaches to conflict resolution, sharing our favorite tips, tricks, and tangible examples to bring these concepts to life. Whether it’s a straightforward, practical solution or a shift in perspective, you’ll find ways to...

In this episode of Freedom From Fear, we’re joined by Ali Hemaidan, founder of a holistic skincare line and a passionate GNM student. Ali shares tangible, real-life examples of how she embodies the GNM paradigm in her own healing journey and family life. From navigating her daughter's separation conflict during breastfeeding weaning, to resolving her own bite and "can't swallow"...

In this episode of Freedom From Fear , we dive into what we believe is our most important conversation yet. We explore the challenges and debates within the GNM community, sharing our thoughts on the most useful way to approach learning and using this powerful body of knowledge. This open discussion addresses the contention and gatekeeping that we have noticed within the GNM community, and we emph...

In this powerful episode, we’re joined by special guest Qiddist Ashé, midwife and women's health educator, to dive deep into cervical adaptations - specifically cervical cancer - and what it means to truly take ownership of your health. We explore the role of hormonal birth control, understanding the significance of pap smear results, and how to navigate your health choices outside of the indu...

In this episode, we dive into the world of parasites from a German New Medicine perspective! We’ll explore what causes “parasitic” infections, the role of parasites in the healing process, and why they might not be the villains they’re made out to be. Plus, we’re sharing our take on parasite cleansing/detoxing, bug bites, and what we like to call “spicy” microbes! Join us for a lively discussion t...