Forum Health Integrative Medicine Podcast

Welcome back to part 2 of the weight-loss hype conversation with Dr. Shilpa Saxena. In this part of the recording, Dr. Saxena answers the top questions from patients in real time! Tune in to learn more and hear some of your most pressing questions answered.    At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines...

Struggling to shed the extra weight and keep it off? Confused by all the diets, supplements and weight loss programs on the market?   In this two-part masterclass recording, Dr. Shilpa P. Saxena breaks down the weight loss hype and gets to the core of why people gain weight, ways to lose it naturally and how to live a healthy life!    At Forum Health, our nationwide community of healthcare practit...

You know that bacteria is necessary for gut health, but what happens when there is an imbalance and too much of the “bad” gut bacteria? In this episode, Dr. Wally Taylor explains how candida and mold illness are related. Learn how you can protect yourself from both!    At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach...

Learn how to unlock the power of glutathione! In this episode, Dr. Wally Taylor explains the benefits of Glutathione for the elimination of common environmental toxins from the body and overall health.    Glutathione is a powerful antioxidant that is naturally produced in the body. However, due to factors such as poor diet, stress, environmental toxins, and aging, our bodies' natural production of...

Welcome back to part two of the Garbage In, Garbage Out workshop recording with Dr. Shilpa P. Saxena! In the second part of this recording, she shares her formula for detoxing to help effectively remove toxins and create optimal health. Tune in to learn how you can be optimizing your health starting in your gut!    At Forum Health, our nationwide community of healthcare practitioners is setting a...

True health is when your body is in balance, operating at peak performance, and healing naturally as much as possible. However, many factors in our modern world can interfere with the body’s innate ability to heal itself, including toxins and waste products that can enter from the outside, or be created inside. In this two-part workshop recording, Dr. Shilpa P. Saxena shares her formula for detoxi...

Welcome to the last episode in the sleep series with Dr. Seibold. In this episode, Dr. Seibold shares the common misconceptions surrounding sleep disorder treatments and the prevalence of self-medication. Dr. Seibold will explain why it's important to seek professional help and how a specialist can tailor treatment to an individual's unique needs.   Whether you're struggling with insomnia yourself...

There are more than 80 types of sleep disorders! But how do you know when not sleeping well becomes a bigger problem? In this episode, Dr. Seibold is back to continue the conversation about sleep and shares the telling signs that you may be suffering from a more serious sleep issue. There are many symptoms that contribute to a sleep disorder and different ways that an inability to sleep affects yo...

Did you know that the recommended amount of sleep for adults is between 7 and 9 hours a night? In this episode, Dr. Seibold is back to continue the conversation about sleep! He shares the benefits of good sleep such as improved immune function, cellular repair and recovery, as well as the consequences of bad sleep including increased cancer risk, shorter life span and onset of disease. He also exp...

Tossing and turning every night? Frustrated with finding a solution for your sleep issue? If you’ve tried everything to catch more ZZZ’s and nothing is working, it’s time to take a root-cause approach to your sleepless nights.   In this masterclass replay, Garrett Seibold, DO discusses everything you need to know about correcting your sleep deficiency or diagnosed sleep condition, and rewiring you...

If you have tried everything to catch more zzz’s and nothing is working, it’s time to take a different approach! Join Dr. Seibold in this 4 part series and take a deep dive into how to sleep better. In this episode, you will learn about what sleep really is, why it is so critical to our overall health, and how to get more! We discuss the different states of sleep, what actually allows us to fall a...

Have you been experiencing unexplained pain and illness? You could be suffering from a reactivated chronic infection! In this episode, Dr. Wally Taylor of Forum Health Austin explains why this is happening and how providers at Forum Health can help. Learn more at forumhealthaustin.com   At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare....

Are you or a loved one suffering from unexplained lingering symptoms such as fatigue, brain fog, shortness of breath, sleep disruption, or muscle aches? It could be Long Haul COVID Syndrome. The CDC reports 1 in 5 people are suffering from this condition with symptoms lasting 12 or more weeks after the initial infection has cleared.     In this masterclass replay, Forum Health providers Dr. Andrew...

In this episode, Dr. Wally Taylor of Forum Health Austin shares valuable information about the natural herb Chinese Skullcap (Scutellaria baicalensis) and its antiviral properties. Chinese Skullcap is a key ingredient in the Inwell BioSciences Total Reset supplement carried on Shop Forum Health, and has been shown to possess valuable antiviral, antiinflammatory and antioxidant effects.    At Forum...

In this episode, Dr. Wally Taylor of Forum Health Austin interviews Professor Brian Peskin on the role of lipids and oils as critical essential nutrients to maintain immune function, energy and in cancer prevention. Professor Peskin is the developer of InWell Oils, a superior blend of parent essential oils for healthy, optimal cell and mitochondrial membranes, and the founder of the systems engine...

You know that it’s important to get your cholesterol checked and a big emphasis on keeping cholesterol down. But do you know why? In this functional medicine class recording, Kimberly Cabe FNP-BC nurse practitioner at Forum Health Rochester Hills and Forum Health Clarkston, shares more about cholesterol, how it’s made in the body and the functions that it serves. From being high when you are sick...

Does your body seem to hang on to extra weight no matter how much you exercise or how healthy you eat? If so, you may be experiencing weight loss resistance. In the webinar recording, Tara Scott, MD, Traci Eliszewski, NP, and Health Coach Danielle Booth, CHC discuss the underlying reasons that contribute to weight loss resistance, and how Forum Health's Medical Weight Loss Program with Semaglutide...

Struggling with bloating, constipation, diarrhea, skin issues, or brain fog? Chances are your gut health is imbalanced. In this episode, Dr. Shilpa P. Saxena of Forum Health Tampa shares the ins and outs of the gut microbiome including how it becomes imbalanced, how your gut health impacts your mind and body and what you can do to heal it. At Forum Health, our nationwide community of healthcare pr...

In this functional medicine class recording, Kimberly Cabe FNP-BC shares more about food additives and how they affect your body. Food additives can be found in packaged foods, anything that is shelf-stable and in most restaurant foods. MSG is a common food additive you may know, but there are others that you want to be looking out for! Especially, if you are looking to reduce the amount of chemic...

Suffering from symptoms that just won’t go away? Looking to lose weight but it just won’t come off? It could be your gut health! In this functional medicine class recording, Kimberly Cabe FNP-BC shares the importance of healing the gut to heal the entire body.  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combine...

MTHFR. Nope, it’s not a bad word! In this episode, join Functional Nutritionist Brittany Golden to learn more about the MTHFR gene, short for Methylenetetrahydrofolate Reductase, and its roles in the body.  She shares how MTHFR is a genetic SNIP that can result in a variety of issues ranging from thyroid issues, to heart conditions, and may predispose you to autoimmune conditions. From a nutrition...

Are you or a loved one suffering from Lyme disease, shingles, hepatitis, Epstein-Barr virus or another viral or bacterial infection? In this masterclass recording, Dr. Clayton Bell of Forum Health Asheville discusses how RGCC testing and SOT (Supportive Oligonucleotide Technique) is a highly effective and individualized method that can aid the body in overcoming bacterial and viral infections so y...

Ever wonder what hormones have to do with what you eat? It’s actually a lot! Hormones are involved in signaling hunger, promoting healthy digestion, and signaling the brain when you’re full. And, hormones impact how fat is stored in the body. In this episode, Kimberly Cabe FNP-BC nurse practitioner at Forum Health Rochester Hills and Forum Health Clarkston, shares more on hormones and their role i...

It’s the most wonderful time of the year… or is it? Do you find yourself stressed come the holidays? Resort to unhealthy habits and just hope to make it through without completely burning out? There is a better way to manage the stress that comes with the holiday season! In this webinar replay, certified Functional Nutritionist, Brittany Golden shares how to put the jingle back in your jangle this...

Planning to go out of town this holiday season? Whether you’re traveling to reconnect with family and friends, to visit new places, or simply to get a breath of fresh air - traveling can also cause stress and derail your health and wellness routines. In this episode,  Functional Medicine Nutritionist Brittany Golden shares tips to stay on track with your health while you travel. Make the most of t...