Forum Health Integrative Medicine Podcast

In this episode, we explore why “normal” labs do not always mean optimal health. Dr. Dicken Weatherby explains how functional blood chemistry analysis looks at patterns, trends, ratios, and optimal ranges to uncover early signs of dysfunction before disease develops. We discuss thyroid health, blood sugar, inflammation, nutrient status, and why prevention starts before a diagnosis.  - - - - -  Abo...

In this episode, we sit down with Amber Shuey as she shares the personal story that led her into functional medicine and health coaching. Amber opens up about supporting her younger son through autism spectrum challenges, walking with her older son through seizures and neuroinflammation, and how nutrition, gluten removal, omega-3s, and root-cause care shaped her mission to help others.  - - - - - ...

In Part 2 of our conversation with Dr. Paula Kruppstadt, we explore the powerful connection between gut health, neuroinflammation, and autism. Dr. Kruppstadt shares practical strategies for reducing inflammation, supporting healthy digestion, improving communication and behavior, and helping families implement sustainable lifestyle changes that support long-term brain health and development.  - -...

In this episode, we explore a functional medicine approach to autism with Dr. Paula Kruppstadt. We discuss why autism is more than a behavioral diagnosis, how gut health, inflammation, detoxification, genetics, environmental toxins, and nutrition can influence neurodevelopment, and why parents deserve a deeper look beneath the surface. This conversation offers hope, clarity, and practical next ste...

In this episode, we explore AOD-9604, one of the most talked-about peptides in metabolic health and weight management. We discuss how it works, how it differs from GLP-1 medications and stimulant-based weight-loss products, why body composition matters more than the number on the scale, and the lifestyle strategies that help patients achieve better results. Whether you're struggling with stubborn...

In this episode, we break down the real root cause of PCOS and why it’s much more than a hormone problem. We explore how insulin resistance, inflammation, stress, sleep, and metabolism affect fertility, ovulation, and long-term health—and share practical strategies women can start using today to naturally support hormone balance and improve PCOS symptoms.  - - - - -  About the Guest: Margaux Coust...

In this episode, we explore EMFs, the invisible electrical fields created by Wi-Fi, phones, Bluetooth, wearables, and modern technology. We discuss how EMFs may affect cell signaling, calcium channels, sleep, stress, and sensitive patients, while also emphasizing resilience over fear. We also share practical digital hygiene strategies to reduce exposure, support the nervous system, and help the bo...

In this episode, we explore the major shift from PCOS to PMOS—Polyendocrine Metabolic Ovarian Syndrome—and what this updated definition means for women’s health. We discuss why this condition extends far beyond ovarian cysts, how insulin resistance, stress hormones, gut health, environmental toxins, and metabolic dysfunction all contribute to symptoms, and why functional medicine is changing the c...

In this episode, we explore the connection between microplastics, environmental toxins, fertility, and whole-body health. We discuss the documentary The Plastic Detox, how everyday exposures can affect hormones, metabolism, immune function, and reproductive health, and why “routine exposure” matters. We also share practical ways to reduce toxic burden through safer products, cleaner air and water,...

In this episode, we explore the fiber maxing trend and what it really means for gut and metabolic health. We break down how fiber supports blood sugar, cravings, hormones, bowel movements, microbiome diversity, and natural GLP-1 production. We also discuss the difference between soluble, insoluble, and prebiotic fiber, plus how to increase fiber safely without overwhelming the gut. - - - - -  Abou...

In this episode, we explore how essential oils can be a powerful yet gentle tool for sensitive patients. We discuss how oils work through the nervous system, common misconceptions, and why a “low and slow” approach is key for safety and effectiveness. From stress and hormones to gut health and chronic infections, this conversation highlights how essential oils can fit into a personalized, integrat...

In this episode, we sit down with Laurie Hammer to explore how amino acids play a foundational role in mental health. We discuss how neurotransmitter imbalances drive anxiety, burnout, and emotional dysregulation—and why traditional approaches often miss this piece. Laurie shares how targeted amino acid therapy can create rapid shifts in mood and resilience, helping people rebuild their brain chem...

In this episode, we explore why the vagus nerve is getting so much attention right now—and why it matters. We break down how this one nerve influences stress, digestion, mood, inflammation, immunity, and burnout, and why so many chronic symptoms may trace back to nervous system dysregulation. We also share practical ways to support vagus nerve function and help the body move out of survival mode a...

In this episode of the Forum Health Integrative Medicine Podcast, Dr. Scott Sherr breaks down the central role of mitochondria in energy production, aging, and chronic disease. He explains why modern lifestyles—marked by stress, toxins, and poor nutrition—disrupt cellular function, leading to symptoms like fatigue, brain fog, and anxiety. The conversation explores how methylene blue works as both...

In this episode, we sit down with Dr. Lynese Lawson and Dr. Andrew Petersen to break down peptide therapy and whether it's hype or truly the future of regenerative medicine. We explore how peptides work as signaling molecules, the importance of proper dosing and guidance, and how stacks like the Glow Stack can support healing, skin health, and longevity. This conversation highlights why person...

In this episode, we sit down with Alicia Barkholtz, FNP-C, to explore the transition from your 30s into perimenopause and why so many women start feeling “off” despite normal labs. We discuss how hormone decline begins earlier than expected, how stress, gut health, and detox pathways influence symptoms, and what women can do to proactively support their bodies through this phase. - - - - - About t...

In this episode, we sit down with Maureen Pickle, PA-C, MPH to explore the female microbiome and why it plays such a critical role in women’s health. We talk about how the vaginal microbiome protects against infections, how hormones influence bacterial balance, and how everyday factors like clothing, hygiene products, medications, and diet can disrupt this delicate ecosystem. Most importantly, we...

In this episode, we step back as Dr. Shilpa Saxena leads a powerful conversation with Dr. Andrew Petersen on Pico IV therapy. Together, they explain how IV cannabinoids support immune regulation, calm inflammation, and improve symptoms ranging from pain and brain fog to fatigue and mood. This episode breaks down the science in a clear, practical way for both patients and practitioners exploring ne...

In this episode, we sit down with Alicia Barkholtz to talk about how women's hormones shift throughout every stage of life—not just during puberty and menopause. We explore the fertile years, the often-overlooked hormone changes women can feel in their 30s, and how birth control, stress, sleep, gut health, and cycle syncing can all impact hormone balance. This conversation is a practical, empo...

In this episode, we sit down with Dr. Brandon Credeur to explore what it really looks like to raise kids through a functional medicine lens. We discuss nutrition, sleep habits, supplements, screen time, emotional resilience, and how parents can guide children toward lifelong health. Dr. Credeur shares the strategies he used with his own sons to build strong habits, athletic performance, and long-t...

In this episode, we sit down with Emily Rodriguez, NP, to explore how stress affects women's hormones across the lifespan—from cycles and fertility to perimenopause and menopause. We break down cortisol, thyroid function, sleep disruption, weight gain, and why so many women feel "wired and tired." You'll walk away with practical, doable steps to restore resilience and protect you...

In this episode, we sit down with Dr. Seibold to break down the powerful connection between chronic inflammation and metabolic dysfunction. We explore how inflammation impacts insulin resistance, weight gain, fatigue, and chronic disease—and why it often starts at the cellular level. From gut health and genetics to sleep, stress, and diet, we share practical lifestyle strategies to calm inflammati...

A practical discussion on the updated food pyramid, focusing on protein, food quality, digestion, and sustainable nutrition choices. - - - - - In this episode, we continue our conversation on the updated food pyramid and what it really means for everyday eating. We sit down with our co-host Dr. Andrew Petersen and nutrition coach Renata Esteves to explore protein needs, plant diversity, food quali...

Why the food pyramid was flipped—and how real food, protein, and metabolic science are reshaping modern nutrition guidance. - - - - - In this episode, we sit down with Dr. Petersen and health coach Renata Esteves to break down why the food pyramid was flipped upside down—and why it took so long to happen. Together, we explore how outdated science, food policy, and ultra-processed diets contributed...

Explore why burnout goes beyond stress, how it affects hormones, gut, and mitochondria—and what functional medicine can do to restore energy. - - - - - In this episode, we continue our deep dive into burnout and why it goes far beyond stress or self-care. Together with Erika Shepard, NP, we explore how chronic stress impacts hormones, gut health, mitochondria, and cellular communication—and why re...