Forged Ingold

In this special episode of  Forged Ingold , Alec sits down with lululemon ambassador Donny Joshua Felix live from EAST Hotel Miami as part of their "Ideas Worth Sharing" series. Recorded in the lead-up to the lululemon 10k taking place on May 18, this conversation dives into the power of running communities, personal growth, and unlocking potential through purpose-driven movement. Presented in col...

So often we forget that we can miss out on opportunities by not asking for what we desire in a verbal way. In today's episode of the podcast, Alec dives into scripture and the importance of asking. How does He answer? Listen to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest...

More Monday Motivation! Today, Alec reflects on the invention of the printing press, a pivotal point in history that allowed for the Bible to be spread like it had never been spread before. How does this invention relate to social media today? Alec discusses finding the balance and using the tools to your advantage in business and life - Welcome back to the Forged Ingold Podcast! If you like the s...

This week Alec is in Green Bay for the NFL Draft. Before heading off, we caught his message to upcoming players about the uncertainty in the process and making the best of it. What is his best advice? Tune in to this one! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us...

Alec gave a Ted Talk recently and in today's episode of the podcast, dives into the details of the trip! From running into delays to waiting hours for his chance, this episode is relatable, fun, and insightful into one of the world's best speaking engagements. Hear the story, reaction, and let’s dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe...

In today’s episode of the Forged Ingold podcast, Alec leads us on a discussion of where to place God when reacting to life's moments. Hold does he keep respect for his opponents after a hard fought game? Diving into both the Bible and football, this episode embraces a new mindset. Putting forward a perspective that challenges human nature, not holding grudges, and more - Welcome back to the Fo...

In today’s episode of the Forged Ingold podcast, Alec dives into how we can make better change in the world around us. In which ways are we unique? For Alec, he’s a football player, a speaker. Inspiring others comes in different ways, and today’s episode is about humility and giving gratitude. Let’s dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and...

In today's episode of the podcast, Alec sits down with Dr. Nestor Rodriguez, rekindling a friendship that start back when Alec was a student at the University of Wisconsin-Madison. At that time, Alec was curious about business and entrepreneurship and reached out to Nestor for advice. He said absolutely and offered Alec insights into not only his journey in business, but the life of an entrepr...

In today's episode of the podcast, Alec looks at the stories of Paul and Silas and how their stories test our faith. He preaches the concept of an Attitude of Gratitude and how in those moments that is when true faith is shown. What doesn't kill us makes us stronger if you hold a positive perspective - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and lea...

Happy Monday everybody! Today Alec is back with more motivation, this time talking about miracles and what we can learn from Jesus's feeding of 5000 people. At the end of the feast, there is a surplus. What does this teach us about generosity and belief? Relating it to the foundation and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star...

On today’s episode of the podcast, Mike Maskalunas joins Alec. The two Badger alum first met on Mike’s official visit, where he stayed with Alec. It was after that visit he flipped from Cornell to Wisconsin. Taking a leap of faith is central theme in the Forged series. How has Mike been coachable over time? His values played a big part in it.  Dive in and learn what they were! If you like the show...

A core theme of the Forged series is generosity, and giving back. In today's episode of the podcast, Alec delivers a recipe for serving others and serving yourself. Taking a look at some of the work of the Ingold Foundation and principles of leadership - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are...

So much in the Forged community centers around adoption. Where does the concept originate? In today's episode of the podcast, Alec shares a lesson on Moses and orphans as special leaders in history and the Bible. Taking that to today and there are many lessons we can take away from those leaders and the children of God. Welcome back to the Forged Ingold Podcast! If you like the show please sub...

Chris Orr, former Wisconsin teammate of Alec's, joins the Forged show today! Welcome back to the Forged Ingold Podcast! After a brief stint in the NFL after college and UFL, Chris Orr moved to coaching. He currently is the linebackers coach for Jackson State who won the FCS Championship last season. Follow along as the two Badgers discuss what Chris misses about the game, how he stays sharp mental...

Peter writes to us through scripture that we will go through tests, but that if we have faith we will overcome. In today's episode of the podcast, Alec gives his thoughts on the New Year and ways you can approach new challenges and better your situation. He also drops a secret to release stress and discomfort in your life - Welcome back to the Forged Ingold Podcast! If you like the show please...

Embracing change, walking into a new year, can be uncomfortable. In today's episode of the podcast, Alec shares how to find that inner peace and seize new opportunities in the year 2025. Using the story of Paul in the Bible as an example, Alec discusses finding a bigger purpose - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that a...

Joe Schobert, former Wisconsin and NFL linebacker, joins Alec on the podcast today! Two Wisconsin natives talk cutting their teeth to the NFL. From mentors and coaches that believed in them to following a process over time. The two alum chop it up. Listen in on their thoughts on Coach Chryst, the journey to the league, the inner-talk, and more! Welcome back to the Forged Ingold Podcast! If you lik...

In today's episode of the podcast, Alec talks about forgiveness and ways to approach community in life. Ready to get motivated? Because Alec also discusses plateaus and how we can be aware of them and find ways out through continual improvement. Here we go - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend...

Monday is back! In today's episode of the podcast, Alec discusses the human element of doubt and uncertainty reflecting on the stories of Peter and Moses and the lessons of Jesus. Alec understands that we are all human beings and face these thoughts, but how can we show courageousness in our actions? Sometimes we don't have to understand the big picture, but just today. Dive back in - Welcome back...

Everyone should push themselves to be better. Happy 2025 and in today's episode of the podcast, Alec is joined by former Badgers Safety Scott Nelson. The duo shared time together at Madison and dive into leading by example. What makes a good leader? Scott says having good leaders in your life. Alec adds to the conversation reflecting on his time as Captain of the Miami Dolphins. How are you pushin...

In today's episode of the podcast, Alec dives into the act of baptism, John the Baptist, and the power of belief. Listen as Alex describes John as a Trailblazer and a Believer. Sacrificing what he had to prepare the world for a better place and not wavering. What lesson do you take from John the Baptist? How does this apply to day-to-day. Welcome back to the Forged Ingold Podcast! If you like the...

In today's episode of the podcast, Alec discusses the Netflix series Messiah and how different people believe and keep faith. Is it easy? What is the correct way to go walking in faith? Alec tells a history lesson and how former people have gone wrong or walked in fear. Where do you fall on the spectrum? Have a wonderful Christmas and welcome back to the Forged Ingold Podcast! If you like the show...

Alec is joined by former Wisconsin Badger teammate Garrett Groshek today to discuss discipline. Recalling past stories of times at practice together, in-game moments, and off-the-field work, the two backs get into the details! Why does Alec call Garrett the "Most Disciplined Man"? Dive in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 s...

Monday is here so Alec is back with fresh motivation to start your week! Listen, reflect, and get inspired as Alec shares his thoughts on the Parable of the Wise- Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follow the podcast on Instagram: @ForgedIngold and e...

Happy Monday after Thanksgiving! Today, Alec is back with motivation to start your week! This time, Alec shares his thoughts on the power of commitment. Building on previous lessons and tying it to faith, football, and family - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can he...