Forged Ingold

In today's episode of the podcast, we study Exodus! What lessons can be taken away from Moses' splitting of the Red Sea and what does it teach us about faith? Send this episode to someone that needs to hear it - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us gr...

Today we revisit ourselves! This episode is all about the Purpose Crucible. Getting down to the core values and shaping a perspective to face the challenges in life. Listen in as Alec goes from personal stories of adversity to the finding the things in life that matter the most to him. A powerful reminder! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a...

Part 2 of our Teacher Educator Series, and Alec is back to dive into the teachings and mentorship of Jesus. What lessons can we take away from his philosophy, practices, and mentorship? Diving into some of the best mentors Alec has had and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easi...

Alec’s mom is a teacher and his dad a sports coach. Growing up in this environment, how have teachers played a role in his life? Taking a look at the relationships with mentors and leaders in our lives. What is Alec’s key for determining chemistry? Dive back in! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a fri...

Big goals are great, but what happens when we don't get off to the start we wanted? In today's episode of the podcast, Alec revisits the original inspiration for doing what you love. Whether it is business, sport, music, or something else, we have to keep going? What is a motivational technique Alec uses to stay sharp? Tune in to find out - Welcome back to the Forged Ingold Podcast! If you...

The Miami Dolphins got their first win of the season and Alec played the most snaps of his career. How does it feel? What lessons can we take away? In somewhat of a suprising turn, Alec reiterates the importance of not letting external results fuel his progression and mission. What advice does he have for the audience? Tune in to find out - Welcome back to the Forged Ingold Podcast! If you like th...

Competition is all around us. It is within us. How do we compete in an authentic way that elevates those around us in a positive light? Today, Alec revisits a crucible of the Forged Ingold podcast. Diving into quotes, personal stories, and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easi...

Today we are revisiting the Foundation on the Forged Ingold Podcast. Alec talks about the defining moments in our lives and how they forge and serve as our bedrock. Our identity. Who is he and what does he do? How can continue to take first steps? Stepping into the uncomfortable once again. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating -...

Year 7 for Alec Ingold in the NFL and in today's episode of the podcast we dive into what has changed! From exploring Alec's mindset shift, to personal goals, learn how he approaches a new season with the Miami Dolphins. How has his attitude towards work and play developed? This one is a good one! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a...

Alec was featured in the UW-Madison School of Education magazine sent to alumni and today we dive into why! A new program has been started for leadership. What does it mean to be a leader? Who is involved? Who is it for? Giving back to the school that gave so much to him and more. College football is back - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave...

Miami Dolphins fullback Alec Ingold has carved out a long NFL career at a position that has largely disappeared from today’s game, proving his resilience and adaptability. He has defied the odds through relentless preparation, disciplined habits, and a commitment to perfecting the little details that most overlook. What are his secrets to a long career? Dive in to find out. Welcome back to the For...

Alec is from Green Bay and with the NFL season kicking off we revisit one of the all-time best quotes for Monday Inspiration. How can we chase excellence years into the experience? Digging deep in this one and also talking about one of the best teams Alec has ever played - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting...

We are always being tested. In today's episode of the podcast, Alec discusses why having faith at the root of our problem solving is extremely important. Faith is having a belief that whatever you are doing has a greater purpose behind it. What a blessing to have gone through trials. How can we get better? Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and lea...

What does it take to endure? In this episode of the podcast, Alec dives into endurance and the difference from being in shape and going beyond. Alec is in Training Camp and talks what he does to accomplish more when he's tested to his limits. What is the power of alignment? Tune in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - th...

Happy Summer Forged Fans and Welcome back to the Forged Ingold Podcast! In today's episode, Alec talks about how we all fall in and out of faith throughout time. How does he try to get closer to God? Alec finds touch points. What does that look like for someone new in faith? Or what about for those deep in faith looking to get closer? This episode details the times of thriving and surviving. D...

Today's episode is an exciting one as we dive into the staples of the Forged Diet! Listen in on Alec's habits and regiments as a professional athlete in the NFL. What are some of his Do's and Don't's? What about his favorite meal back home? Feed your nutrition side and welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - t...

We are back to scripture! In today's episode of the podcast, we return to the essence of prayer. Should it be private or shared? Alec gives his perspective, what it means to be consistent, and listen to other. This gets juicy! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can...

In this week's Monday Motivation, Alec tells the story that was going around on the internet recently of when he pulled up to the camp of Josh Jacob's in Green Bay. Hear what Josh had to say about his former teammate and vice-versa. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest wa...

What is something Alec could get better at in the second half of 2025? In today's episode of the podcast, Alec shares a mid-year message on goal-setting and realignment. A lot of people have given up on their big goals set back in January. How can we reignite that fire? Happy 4th of July - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star ratin...

Changing seasons, changing thoughts, and another episode! Today, Alec addresses the off-season adjustment, and offers insights on how he can prepare for the future while also living where his feet are. Finding a balance with changing seasons of life is important - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a f...

Hey everyone! Today's episode is bringing you a quick update on the Ingold Family Foundation lately! Alec had a busy May and is set up for a big summer ahead. Hear how the team at Forged focusses month-by-month and gets out there to help people. From golf outings to more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and text...

In a world constantly changing—new leaders, new doctrines—how do you stay grounded in your faith? A new Pope brings new perspectives, and Alec’s mind is on fire. Balancing tradition with progress, belief with curiosity—how does he process it all? What does this shift mean for him, for you, for faith itself? Dive into the 10th Set. Listen to find out—Welcome back to the Forged Ingold Podcast! If yo...

In a new place, new environment, your brain is on hyperdrive! Finding mental endurance in those times in life, or when traveling, is difficult! How does Alec manage the stress and hold faith? Dive into the 10th Set! Listen to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways y...

Today, Ben Utecht joins Alec for an absolute banger of an episode! Ben is a Super Bowl-winning former NFL tight end turned award-winning singer, author, and keynote speaker. After retiring from football due to concussions, he became a passionate advocate for brain health and memory preservation. Now a corporate culture strategist, Utecht shares powerful insights on leadership, resilience, and life...

The spiritual journey is the topic of today's podcast! Alec reflects on how travel has helped him with faith and life. He brings up the differences in how people enjoy vacation and travel and finding peace. How does discovering new cities play into having more faith in our lives? Listen to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5...