Forged Ingold

On today’s episode of the podcast, Mike Maskalunas joins Alec. The two Badger alum first met on Mike’s official visit, where he stayed with Alec. It was after that visit he flipped from Cornell to Wisconsin. Taking a leap of faith is central theme in the Forged series. How has Mike been coachable over time? His values played a big part in it.  Dive in and learn what they were! If you like the show...

Joe Schobert, former Wisconsin and NFL linebacker, joins Alec on the podcast today! Two Wisconsin natives talk cutting their teeth to the NFL. From mentors and coaches that believed in them to following a process over time. The two alum dig into it. Listen in on their thoughts on Coach Chryst, the journey to the league, the inner-talk, and more! Welcome back to the Forged Ingold Podcast! If you li...

Today we discuss miracles in the Bible and what we can learn from Jesus's feeding of 5000 people. At the end of the feast, there is a surplus. What does this teach us about generosity and belief? Relating it to the foundation and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest wa...

In today's episode we dive into perfectionism. In what ways can our desire for control lead us to unhealthy habits? Listen in, as we explore faith and introspective thoughts. How to escape an island like in the movie Castaway? Turning on this episode will fire you up! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can...

This is one of the reasons why you are here. In today's episode, we explore the FULLBACK. The position Alec and a few others remain unique to at the NFL level. How has the position changed over time? What are things to work on as a young athlete? Perspective and more - this episode will fire you up! If you like the show please subscribe and leave a 5 star rating - that and texting it to a frie...

In today's episode of the podcast, we revisit a conversation Alec had with Badgers linebacker and former teammate Chris Orr. Heralded as a leader, Chris shares his story after college and what his life mission is now. This episode will fire you up! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follo...

In today's episode of the podcast, we take a deeper dive into Alec's article for the Athletic on his mentor Tony. What is it like to go through an offseason of change in a results based industry? It is an emotional rollercoaster, and to ground himself, Alec resorts to his values. Let's unpack Alec's writing and hear some thoughts and reactions to it. Welcome back to the Forged Ingo...

A new NFL season is upon us and with new beginnings, today's conversation turns to the book of Genesis. Listen along, as Alec shares his structured lifestyle that feels so fast and short at the same time. How unique of experiences are we facing? Let's unpack it. Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodca...

We talk a lot about faith and football on the show, but in today's episode we dive back into writing. It was years ago that Alec published his first book, but has he kept up with writing? Here the latest, including a new article in The NY Times on Alec's mentor. Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodca...

Today's episode combines scripture with football! Around NFL Camp, Alec talks about how athletes build time for structured prayer and quiet. What is it like to change lorckerrooms? How does faith guide us through the hard times - Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author...

Let's dive back into the Book of Revelation, the final chapter of the Bible. Alec describes the passages and his takeaways. How to get to the eternal happiness? Discussing the journey and the duality of life and faith - Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker,...

Today we continue our 30 series, focussing on faith. Where was Alec at age 20 with regards to his faith? Dive into the habits and routines that have been forged for over a decade. Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football p...

Alec went to Wimbledon and today's episode of the podcast, shares the experience. What did he notice about the competitors, the environment, and experience? Diving into one of the world's most iconic sports traditions. This is a fun one! Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold...

We have a special podcast today because Alec turns 30 years old! Number 30 has finally broken through into a new decade and we dive into Alec's thoughts and reflections. From playing college football to now moving to Los Angeles, what a ride the decade has been. This is a fun one! Welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at fo...

Let's revisit the proverbs in a different perspective today! Alec talks the offseason. In the time of summer, how does he approach relaxation vs preparation? Hitting on scripture, talking removing digital distractions, and more! Dive into it all, welcome back to the Forged Ingold Podcast! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec In...

The World Cup is officially over and Spain have been crowned champions. What is next for U.S. Soccer and athletics? In today's episode, Alec reflects on the what it means to be a versatile athlete growing up in a nation of many sports. What are some lessons we can take away from the event in all its glory? Dive into it all, welcome back to the Forged Ingold Podcast! Follow the podcast on Insta...

Today we revisit the powerful leadership lessons of Moses. What makes him so unique and unifying? Details of his story and inspiration for summer. If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold...

In today's episode, Alec talks about his dynamic relationship to God. Alec finds places he can practice his faith and routines for his life. What does that look like for someone new in faith? Or what about for those deep in faith looking to get closer? Dive right in. If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can h...

In today's episode we revisit the Support Crucible concepts. Who do we trust and at which level do we trust them? Alec talks about having something invested when playing in teams, sports, in life. If everyone is invested, we can break those invisible lines - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a fri...

In today's episode of the podcast, Alec dives into the most important things for our bodies when it comes to nutrition and diet. Learn the approach of an NFL Athlete and form a fundamental basis to work from. Talking coffee, favorite foods, and more! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are...

Summer is here and with that comes vacations. In today's episode we revisit Alec's travel stories. How does he approach it compared to his wife? Talking lessons learned a long the way, Bible in a year, trips to Ireland, and more. Listen back - Welcome to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easi...

Alec manages high-stake moments across a variety of industries. Whether he is playing under the lights of the NFL or speaking to an assembly of students, nerves come into play. It's natural. What are some ways he manages his nerves? How about techniques for public speaking? Today we dive into all of that and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscrib...

Today's show is about the letters of Paul! He wrote to many audiences on a variety of topics, but which ones stand out to Alec? We dive in and also talk ways to stay active writing in today's modern world. Welcome back! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

The willingness to prepare. In today's episode of the podcast, Alec talks preparation and how preparing properly is one of life's greatest challenges. At the same time, embracing preparation gives all sorts of positive results. Talking football and life, welcome back! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you...

It is a new city and new team for Alec Ingold and in today's episode of the podcast, we dive into his 2026 outlook on the new competition! How does Alec, with a few more years of experience, approach competition in 2026? Referring back to the crucible where it started and giving practical advice on where to begin. Welcome back! If you like the show please subscribe and leave a 5 star rating -...