Alec Ingold
Forged Ingold
Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds - through this podcast, myself and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go! Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com
Be sure to visit the podcast's website and support the creator: alecingold.com
Where to listen?
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Episodes
Forged Ingold Podcast (Episode 124 – Conquering Competition in a Healthy Way) 04.05.2026 10:50
It is a new city and new team for Alec Ingold and in today's episode of the podcast, we dive into his 2026 outlook on the new competition! How does Alec, with a few more years of experience, approach competition in 2026? Referring back to the crucible where it started and giving practical advice on where to begin. Welcome back! If you like the show please subscribe and leave a 5 star rating -...
Forged Ingold Podcast (Episode 123 – Psalm 27, Prayer, and Relatability) 27.04.2026 8:55
Psalm 27 - Trust in God, but Part 2 today on the Forged Ingold Podcast. Dive deep with Alec into one of the most relatable passages from the Bible. What is so powerful about prayer? Welcome back! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!
Forged Ingold Podcast (Episode 122 – Coming Back to Church, The Easter Miracle, and Baptism) 20.04.2026 12:09
Today's episode dives back into faith. Alec discusses Easter and Baptism and shares his worldview with the listener. Welcoming you back in, let's go! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!
Forged Ingold Podcast (Episode 121 – Finding Courage to Serve Others, A Look at Leadership) 13.04.2026 24:48
Alec urges that there is going to be a moment when you feel you need to say something. Whether it's in sports, business, or family, it takes courage and conviction. Being a leader does not require being the head of the pack. Welcome back, let's dive in! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us gro...
Forged Ingold Podcast (Episode 120 – Alec Signed by Chargers, First Thoughts, Power of Pressure) 06.04.2026 7:55
Good news Forged Community! Alec has been signed by the Los Angeles Chargers. A lot will change and a lot has changed for him. Dive into his initial reaction! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Forged Ingold Podcast (Episode 119 – Alec gets Released from the Dolphins and Signed by the Chargers, Inside the Process) 30.03.2026 14:25
Alec had a whirlwind of last few weeks! Listen in as he takes the listener through being released by the Miami Dolphins and scooped up by the Los Angeles Chargers. Do not miss this episode! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Forged Ingold Podcast (Episode 118 – Maintaining Perspective when Life Happens) 23.03.2026 24:18
How are you going to be intentional? Alec believes it comes down to two things. Looking in your microscope and living in your telescope. What does that mean? Let's dive in! Revisiting the Perspective Crucible. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Forged Ingold Podcast (Episode 117 – Our Circle of Impact, Revisiting the Support Crucible) 16.03.2026 19:55
Alec has signed with the Los Angeles Chargers! At such a big moment like this, it's important to revisit the SUPPORT crucible. How important is your support system? Alec calls it the "circle of impact", but it is a little more than that- Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the...
Forged Ingold Podcast (Episode 116 – Alec's 2026 Mission) 09.03.2026 10:51
Today we dive into Alec's 2026 mission off the field! On this podcast, we discuss setting big goals and identifying key ways to achieve those goals. How can Alec serve 1 Million kids in 2026? Sometimes it starts with knowing what he cannot do. Dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a fri...
Forged Ingold Podcast (Episode 115 – Alec's Favorite Character of the Old Testament) 02.03.2026 12:51
What is Alec's favorite story of the Old Testament? Often in life we gravitate towards characters. In movies, books, comics. Alec shares one of the characters he has always been drawn towards from the Old Testament and why. Get on your thinking caps and dive in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to...
Forged Ingold Podcast (Episode 114 – Empathy and Love, A Smithing Process for Us All) 23.02.2026 7:42
So often on this podcast, we talk about the importance of a strong mindset and body. In today's episode, Alec discusses the other side we need as well: empathy and love. Just like a smithing process, we are tested in life through different fires and different elements. Together the experience makes us stronger. Giving practical advice to business owners and mentors as well - Welcome back to th...
Forged Ingold Podcast (Episode 113 – A Deep Dive into the Book of Job) 16.02.2026 10:44
Faith based discussion today on the Forged Ingold Podcast! Alec tells the story of the Book of Job from the Bible and the lessons we can all learn from it. How can we best prepare ourselves for 2026? Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Forged Ingold Podcast (Episode 112 – Pop Quizzes and Exams in Life, Lessons from Teachers) 09.02.2026 8:51
When we took exams in school, the teacher was often silent. What does this mean about our lives? In today's episode of the podcast, Alec dives deep into the Forged Mentality, giving his advice on when do be silent and when to speak up. Often it is not the noise we make, but the space we provide that allows us to step into ourselves fully. This one is exciting! Welcome back to the Forged Ingold...
Forged Ingold Podcast (Episode 111 – Allowing Him to Increase in Our Lives) 02.02.2026 7:51
Today's podcast focuses on a verse from the Book of John. "He must increase, I must decrease." How does this verse translate to our lives and what does it mean in the different contexts of our lives? Dive deep with Alec into a simple verse that comes with a lot of depth - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that...
Forged Ingold Podcast (Episode 110 – Duality in Life and Embracing Versatility) 26.01.2026 10:46
Often we are asked who we are and expected to respond in one word. For many of us, however, it is always not so simple. Today, we dive into the many challenges we all face! From family, to work, to emotions, and more. How does Alec approach the different groups and roles he works with and cares for? Looking for strength in well-roundedness - Welcome back to the Forged Ingold Podcast! If you like t...
Forged Ingold Podcast (Episode 109 – Managing Relationships Over Time) 19.01.2026 10:43
Today's episode coincides with the ending of the NFL season for a lot of teams and with the end of the season comes a lot of changes. How does Alec manage his relationships over changing seasons? Dive into his best advice and the way he approaches the different circles we have - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that an...
Forged Ingold Podcast (Episode 108 – Be Patient, but DON'T WAIT) 12.01.2026 13:21
First faith episode of 2026! Join Alec Ingold of the Miami Dolphins as we dive into a Bible verse from James. What can we learn about patience and gratitude? How does this apply to our lives and the work and goals we set in 2026? Let's open the playbook - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend...
Forged Ingold Podcast (Episode 107 – The VISION for 2026) 05.01.2026 9:57
In the first episode of 2026, join Pro-Bowl Full-back Alec Ingold has he paints the vision for 2026. What is he looking to accomplish? How does he prepare mentally and physically? Dive into the details of goal setting - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us gr...
Forged Ingold Podcast (Episode 106 – Conquering Fear in 2026, Revisiting a Crucible) 29.12.2025 25:17
In today's episode of the podcast, the final episode of 2025, we dial in on the fear formula! Listen in as Alec describes how we can transform fear from being scary into something powerful! Let's ride the motivation and revisit one of the 7 crucibles - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a frien...
Forged Ingold Podcast (Episode 105 – Planting Apple Trees and Does Winning Cure All?) 22.12.2025 7:18
Christmas this week and we at the Forged family want to wish you a Merry Christmas! In today's episode Alec is asked the blunt question: Does winning cure all? Hear his short and long form answers and the approach we should have entering a new year of hurdles and opportunities - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that an...
Forged Ingold Podcast (Episode 104 – The Beauty in a Year, Handling Highs and Lows, Finishing Strong, and Starting the New Year Fresh ) 15.12.2025 8:12
How does Alec approach the end of the year? In today's episode of the podcast, Alec recaps the beauty in the year and common feelings towards a a new year and new blessings. How does he tone his process during the holidays? What can we apply to our own lives? Diving into simple ways to attack 2026 strong - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and lea...
Forged Ingold Podcast (Episode 103 – Alec's Holiday Message, Thanksgiving and Sharing Meals) 08.12.2025 8:12
Alec is back and this time bringing to you his Holiday message! How does he and the family celebrate Thanksgiving? What are we grateful for? How does sharing a meal remove barriers? Diving into the power of the holidays and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can...
Forged Ingold Podcast (Episode 102 – Closed Doors Lead to Open Doors Elsewhere) 01.12.2025 7:44
Today's episode dives into something we all face in life... Closed doors. Opportunities or things we want in life that never come. As Thomas Edison famously found 1000 ways how not to make a lightbulb, we must have the patience and belief in God's plan for us. How does Alec apply this to his life? Let's dive in - Welcome back to the Forged Ingold Podcast! If you like the show please su...
Forged Ingold Podcast (Episode 101 – Our Approach to Goal Setting) 24.11.2025 33:19
Today's episode revisits the topic of Goal Setting. Missions vs specifics. Dive into the details with Alec as he draws on his journey to NFL Pro Bowler and the commitment it took. What was it like behind the scenes? Phone call after phone call. Setback after setback. Even though, dreams and goals can be achieved. How? Dive back in - Welcome back to the Forged Ingold Podcast! If you like the sh...
Forged Ingold Podcast (Episode 100 – Breaking Down vs Breaking Through) 17.11.2025 9:17
Welcome to Episode 100 of the Forged Ingold Podcast with Alec Ingold! In this special episode, Alec discusses Breaking Down vs Breaking Through. At life's tipping points we are often tested. Physically, Spiritually, Mentally. Listen in as Alec describes what it means to be Forged by Crucibles! This one is can't miss and thank you to our listeners! If you like the show please subscribe and...
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