Forever Fit by Mavy Wellness

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest Bryan Dennstedt. Bryan is a technology executive. He's also the founder and host of the Real Men Eat Plants Podcast and Plant-based on Fire Podcast.  In This Episode, We Cover:  [00:00-13:30] Intro - Meet Bryan Dennstedt! - Bryan Shares His Vegan Journey And All Of The Reasons That Led Him Towards This Decision. [13:31-24:...

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shauné Hayes, who is a certified coach from Dr. Sheeler's Wellness Institute, a certified plant-based nutritionist from the Center of Nutrition Studies and licensed food and life instructor through PCRM. She has lost over 100 lbs and today she's here to share her story! In This Episode, We Cover:  [00:00-09:40] Intro - Me...

Welcome to the Fit Vegan Podcast! Today I am joined by Korin Sutton, the 3X Pro Vegan Bodybuilder, U.S military vet, author, speaker, master fitness trainer and founder of Body HD Fitness, which has some incredible transformations.  In This Episode, We Cover:  [00:00-14:34] Intro - Meet The 3x Pro Vegan Bodybuilder Korin Sutton! Korin Shares His Transition To Veganism.  [14:35-23:47] How Much Prot...

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Fit Vegan Superstar Carrie! She’s been vegan for over 15 years and today she’s sharing her transformation journey.  In This Episode, We Cover:  [00:00-07:08] Intro - Meet This Fit Vegan Superstar! This Is Her Origin Story On How She First Became Vegan 15 Years Ago. [07:09-20:18] Joining Fit Vegan And The Importance Of A W...

Welcome to the Fit Vegan Podcast! Today, I'm joined by a very special guest and a friend, Adam Jablin, who's an author, recovery and performance coach, addiction and mental health expert, and the founder of The Hero Project. In This Episode, We Cover:  [00:00-16:46] Intro - Meet Recovery And Performance Coach Adam Jablin! Our Connection Through Tony Robbins - Adam's Journey To Recovery And Service...

Welcome to the Fit Vegan Podcast! Today I am joined by my lovely wife Ivy and our dog Tempeh. We’re going to be sharing the story behind how we had to get ready to get married in only a week and what we’ve both learned during our relationship these past two years.  In This Episode, We Cover:  [00:00-08:38] Intro - We Had To Organize Our Wedding In A Week! [08:39-13:45] The Shift In Perspective Aft...

Welcome to the Fit Vegan Podcast! In this episode I'm joined by a very special guest, Bobby Sud, an amazing photojournalist and environmental filmmaker. Today we’re going to dive into his transition to veganism, his role as an animal activist and more! In This Episode, We Cover:  [00:00-09:00] Intro - Meet Bobby Sud! This Is The Story Behind His Transition To Veganism, The Early Stages Of His Care...

Welcome to the Fit Vegan Podcast! Today we have a fit vegan success story. I am joined by fit vegan superstar, Dr. Dan, who lost around 21 lbs, went from 18.5% body fat down to 15% and got abs at 58! In This Episode, We Cover:  [00:00-06:49] Intro - Meet Dr. Dan! The Full-Time Physician, Husband And Father Of 2, Who Decided To Change His Lifestyle And Follow His Own Medical Advice By Going Plant-B...

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/ Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest. Some of you might know him, Doug Evans, who is a cereal health food entrepreneur who began sprouting over 25 years ago and has been advocating and educating people on the benefits of sprouts. He’s the author of The Sprout Book & the founder of The...

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/ Welcome to the Fit Vegan Podcast! Today I'm going to share my secret on how I've been able to crush, conquer and win all my goals that I've had for the past 10 to 15 years. In This Episode, We Cover:  [00:00-05:24] Intro - Sharing My Process To Reach Any Goal I Want - Setting A Direction!  [05:25-14:14] Detaching Yourself Fro...

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/ Welcome to the Fit Vegan Podcast!  Today I'm joined by a special guest, Joseph Blair, the assistant coach for the Washington Wizards, and also an ex Harlem Globetrotter player. In this episode, JB is going to share his vegan journey and the most valuable lessons that he’s learned over the past couple of decades.  In This Epis...

Welcome to the Fit Vegan Podcast! Today we’re diving into Barry’s incredible journey. He’s a 70 years young Fit Vegan Superstar who lost over 12 lbs by shifting the body composition! In This Episode, We Cover:  [00:00-11:37] Intro - Barry Shares His Personal Story Going From A Long-Time Vegetarian To Committing To Eating Fully Plant-Based - Learning To Expand Daily Recipes And Developing Healthy H...

Welcome to the Fit Vegan Podcast! Today we're joined by Fit Vegan Coach, Sarah! We’re diving into her fitness journey and what inspired her to become a nutritionist, a personal trainer and the paths that led her to Fit Vegan! In This Episode, We Cover:  [00:00-07:34] Intro - Who’s Coach Sarah? Meet The Amazing Fit Vegan Coach And Discover The Main Reason She Decided To Become The Best Coach She Ca...

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/ Welcome to the Fit Vegan Podcast! Today I want to share my thoughts on the new documentary “You Are What You Eat: A Twin Experiment!”.  In This Episode, We Cover:  [00:00-03:35] Intro - Sharing My Thoughts On “You Are What You Eat: A Twin Experiment!” - My Personal Take On The Muscle Mass Aspect!  [03:36-09:17] This Is Why Yo...

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, she’s Alexandra Paul! She's an American actress, activist, health coach, and former model. She is best known for appearing in the tv show Baywatch and she has performed in a total of over 100 movies and television shows. In this episode, she shares her incredible journey through veganism, activism and navigating an eating...

Welcome to the Fit Vegan Podcast! In today’s episode I want to share a few things that are going to be valuable in your transformation in 2024! In This Episode, We Cover:  [00:00-05:36] Intro - You Do Not Want To Sprint This Transformation. [05:37-10:12] The Importance Of Accounting For Your Nutrition. [10:13-14:01] The Time Issue (Exercise) Vs The Emotional Issue (Nutrition) How To Adjust These T...

Welcome to the Fit Vegan Podcast! Today I am joined by my beautiful fiancée Ivy, and we're going to be sharing our top ten lessons from 2023 moving into 2024. In This Episode, We Cover:  [00:00-04:40] Intro - Ivy Shares Her Big Realizations This Year Regarding Communication Being The Key And Embracing Change! Maxime Explains How Distraction Is The Enemy Of Progression And That He’s Working Towards...

Welcome to the Fit Vegan Podcast! Today I am joined by the Fit Vegan Superstar, Shona. She has lost 29 lbs at 63 years young and has developed an incredible strategy to be successful and stay on track even when traveling or going on vacation.  In This Episode, We Cover:  [00:00-00:08:37] Intro - Meet Shona, The Fit Vegan Superstar Who Managed To Start Shifting Her Nutrition And Training At The Age...

Welcome to the Fit Vegan Podcast! Today I’m joined by Dotsie Bausch, vegan olympian, and founder of Switch 4 Good! Today she’s sharing her cycling journey, her transition to a plant-based lifestyle and having a real impact in the world.  In This Episode, We Cover:  [00:00-008:22] Intro - Dotsie’s Transition Story Into Eating A More Plant-Based Diet As She Started To Train Professionally!  [08:23-2...

Welcome to the Fit Vegan Podcast! In this episode, I’m excited to share the inspiring story of Fit Vegan Superstar Erika, who at the vibrant age of 64 years young, has successfully lost 32 lbs through her dedicated fit vegan journey. Join us as we dive into her experiences, challenges, and victories. In This Episode, We Cover:  [00:00-08:32] Intro - Meet Erika! Discover How Struggles With Mobility...

Welcome to the Fit Vegan Podcast!  In This Episode, We Cover:  [00:00-09:27] Intro - Meet Harvey! This Is What Inspired This Avid Runner Into Improving His Body Composition While Losing 20 Lbs And Increasing His Energy And Strength.  [09:28-16:39] Harvey Shares His Experience When Transitioning To A Plant-Based Diet And How He’s Been Training Over The Past Four Months.  [16:40-29:07] All The Benef...

Welcome to the Maxime Sigouin Podcast! Today I got some special announcements for you. And yes, I’m talking about Black Friday! In This Episode, We Cover:  [00:00-02:42] Intro - Exciting News If You’re Interested In Joining The Fit Vegan Program At A Crazy Low Rate!  [02:43-04:16] This Is Why We’re Only Accepting 4 Men For The New 7 Figure Body Coaching Program When We Launch It - Are You Going To...

Nutrigazm’s website: https://nutrigazm.com/ Black Friday Codes:  -FVextra10 = 25% off subscriptions -Cyber Monday: FVextra25 = 40% off subscriptions (15% + 25%). 25% off individual orders Welcome to the Maxime Sigouin Podcast! Today I’m joined by two good friends, Noah and Kaytee. They’re the founders of Nutrigazm, a company that focuses on Adaptogenic Superfood Protein Blend, sourced from 100% wh...

Welcome to the Maxime Sigouin Podcast! Today I’m joined by my business partner, Justin The Dragon! In This Episode, We Cover:  [00:00-14:01] Intro - The Genesis Of Wanting To Achieve Financial Freedom For Justin David Carl! Making A Lot Of Money Vs Knowing How To Manage It! Overcoming Addictions, Depression And Facing Reality. [14:02-24:00] “If You Want To Change Your Life, Change Your Environment...

Welcome to the Fit Vegan Podcast! In this episode, I am explaining all the big realizations that I’ve had recently that have led me to make this important decision in order to go to the next chapter in my life! In This Episode, We Cover:  [00:00-09:38] Intro - Love, Passion And Relationship! A Little Recap On Our Trip To Hawaii And The Tony Robbins Event! [09:39-16:57] Understanding Patterns, Arch...