Maxime Sigouin

Forever Fit by Mavy Wellness

Health EN ↓ 448 episodes

Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050.In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.

Author

Maxime Sigouin

Episodes

160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine | Fit Vegan Podcast Ep. #398 23.07.2025 1:21:07

160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine | Fit Vegan Podcast Ep. #398 Check out Love Life Here: https://love.life/ Interested in the Fit Vegan Workshop? Secure your spot now before we sell out https://fitvegancoaching.com/vancouver-2025 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class...

The Boring Secret to Reaching Any Goal (That No One Wants to Hear) | Fit Vegan Podcast Ep. #397 16.07.2025 34:36

The Boring Secret to Reaching Any Goal (That No One Wants to Hear) | Fit Vegan Podcast Ep. #397 Interested in the Fit Vegan Workshop? Secure your spot now before we sell out https://fitvegancoaching.com/vancouver-2025 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://bo...

How to Lose Weight Over 70 Without Diets | Fit Vegan Podcast Ep. #396 14.07.2025 1:38:35

How to Lose Weight Over 70 Without Diets | Fit Vegan Podcast Ep. #396 Interested in the Fit Vegan Workshop? Secure your spot now before we sell out https://fitvegancoaching.com/vancouver-2025 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/po...

Busy Lawyer SHEDS 30 lbs and Gets SIX PACK ABS at 41! | Fit Vegan Success Story & Podcast Ep #395 09.07.2025 1:12:18

Busy Lawyer SHEDS 30 lbs and Gets SIX PACK ABS at 41! | Fit Vegan Success Story & Podcast Ep #395 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down...

10 Years of Transformation: My 5 Phase Fit Vegan Journey | Fit Vegan Podcast Ep. #393 02.07.2025 40:43

10 Years of Transformation: My 5 Phase Fit Vegan Journey | Fit Vegan Podcast Ep. #393 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, I share my five-phase transformation journey over t...

Coach Hélène on Being Fit Over 50, TBIs, Cold Plunges & the “Win Wall” | Fit Vegan Podcast Ep #392 25.06.2025 1:30:19

Coach Hélène on Being Fit Over 50, TBIs, Cold Plunges & the “Win Wall” | Fit Vegan Podcast Ep #392 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I chat wi...

Vegan Weight Loss Over 60: Heidi’s 6-Month Strength Transformation | Fit Vegan Podcast Ep. #391 23.06.2025 41:48

Vegan Weight Loss Over 60: Heidi’s 6-Month Strength Transformation | Fit Vegan Podcast Ep. #391 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, Coach Sarah talks with 64-year-old Heidi,...

What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390 18.06.2025 1:35:40

What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this special birthday episode of the Fit Vegan...

Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #389 11.06.2025 52:21

Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #389 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this Fit Vegan Podcast episode, I chat with Gary, on...

Phillip’s Fit Vegan Comeback After Prostate Cancer | Fit Vegan Podcast Ep. #388 09.06.2025 50:51

Phillip’s Fit Vegan Comeback After Prostate Cancer | Fit Vegan Podcast Ep. #388 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, Coach Nick chats with Philip, a...

What a 2-Week Digital Detox Taught Me About Stress & Healing | Fit Vegan Podcast Ep. #387 04.06.2025 40:17

What a 2-Week Digital Detox Taught Me About Stress & Healing | Fit Vegan Podcast Ep. #387 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I share insights...

From Meat-Lover to Empowered Vegan: Susan’s Fit Vegan Success Story | Fit Vegan Podcast Ep. #386 02.06.2025 54:22

From Meat-Lover to Empowered Vegan: Susan’s Fit Vegan Success Story | Fit Vegan Podcast Ep. #386 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, Susan opens up about her journey to bett...

Vegan Doctor Matthew Nagra DEBUNKS Low Protein Diet, Soy Myth & More | Fit Vegan Podcast Ep. #385 28.05.2025 1:13:36

Vegan Doctor Matthew Nagra DEBUNKS Low Protein Diet, Soy Myth & More | Fit Vegan Podcast Ep. #385 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down...

No BS advice on how to become fit at any age | Fit Vegan Podcast Ep #384 21.05.2025 34:14

No bullshit advice on how to become fit at any age | Fit Vegan Podcast Ep #384 Over 50? Want to Combat Muscle Loss, Osteoporosis & Prevent Chronic Disease https://fitvegancoaching.com/advice Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/p...

Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 | Fit Vegan Podcast Ep #383 14.05.2025 52:21

Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 | Fit Vegan Podcast Ep #383 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I talk with C...

Expectation vs. Reality: Mindset Training & Sustainable Fat‑Loss Mindset | Fit Vegan Podcast Ep #382 07.05.2025 23:25

Expectation vs. Reality: Mindset Training & Sustainable Fat‑Loss Mindset | Fit Vegan Podcast Ep #382 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, I’m sharing a personal story abo...

The Untold Side of Chuck Carroll’s 265 lbs Weight Loss Journey | Fit Vegan Podcast Ep #381 30.04.2025 1:16:45

The Untold Side of Chuck Carroll’s 265 lbs Weight Loss Journey | Fit Vegan Podcast Ep #381 Instagram: https://www.instagram.com/chuckcarrollwlc/ Exam Room Podcast on Youtube: https://www.youtube.com/@PhysiciansCommittee Exam Room Podcast on Apple: https://podcasts.apple.com/ca/podcast/the-exam-room-by-the-physicians-committee/id1312957138 Join our Free Fit Vegan weekly newsletter: https://fit-...

How Linda got 20 years fitter at 67! | Fit Vegan Success Story & Podcast Ep #380 23.04.2025 46:48

How Linda got 20 years fitter at 67! | Fit Vegan Success Story & Podcast Ep #380 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit with Linda, a retired...

You’ve Been Lied To About Diabetes! with Dr. Cyrus Khambatta PHD | The Fit Vegan Podcast Ep #379 16.04.2025 1:06:35

You’ve Been Lied To About Diabetes! with Dr. Cyrus Khambatta PHD | The Fit Vegan Podcast Ep #379 Evolution Health: https://evolution-health.co/start Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In th...

From Exhausted to Empowered & Strong | Fit Vegan Success Story & Podcast Ep #378 09.04.2025 1:24:33

From Exhausted to Empowered & Strong | Fit Vegan Success Story & Podcast Ep #378 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I chat with Kaytee, a l...

🚀 Celebrating 5 Years of Fit Vegan – What’s Next? | The Fit Vegan Podcast Ep #377 02.04.2025 1:41:19

🚀 Celebrating 5 Years of Fit Vegan – What’s Next? | The Fit Vegan Podcast Ep #377 Join Ivy’s newsletter for her skin care line: http://iveverbeauty.com/ Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast!...

🚀 Big Changes Ahead! Our Life, Business & Vegan Adventures | The Fit Vegan Podcast Ep #376 26.03.2025 1:03:26

🚀 Big Changes Ahead! Our Life, Business & Vegan Adventures | The Fit Vegan Podcast Ep #376 Join Ivy’s newsletter for her skin care line: http://iveverbeauty.com/ Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Ve...

How to break through a fat loss plateau (Real Actionable steps) | The Fit Vegan Podcast Ep #375 19.03.2025 20:39

How to break through a fat loss plateau (Real Actionable steps) | The Fit Vegan Podcast Ep #375 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I share strategi...

Fit at 49: Amy’s 32-lb Vegan Transformation Journey | Fit Vegan Success Story & Podcast Ep #374 12.03.2025 56:40

Fit at 49: Amy’s 32-lb Vegan Transformation Journey | Fit Vegan Success Story & Podcast Ep #374 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today, we're joined by a very special guest in person...

How She Helped Her Family To Lose Over 250 lbs on Plants | Fit Vegan Podcast #373 12.03.2025 1:22:15

How She Helped Her Family To Lose Over 250 lbs on Plants | Fit Vegan Podcast #373 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/yt Welcome to the Fit Vegan Podcast! In this episode, I sit down with Stefanie, founder of Plantspiration.org, to...