Football Fitness Federation Podcast

Episode 250 is with James Redden, James is the Head of Performance Development at Luton Town and a Consultant Physical Performance coach with the Men's England u21's⁣ ⁣ We discussed:⁣ ▫️Club v Country roles⁣ ▫️Tournament experience⁣ ▫️Creating a winning culture⁣ ▫️The secret behind Luton’s success⁣ & much more!⁣ ⁣ You can follow James on Twitter @_JamesR_⁣ ⁣ If you enjoy this episode make sure to...

Episode 249 of the Football Fitness Federation is with Head of Physical Performance Matt Willmott⁣ ⁣ We discussed:⁣ ▫️Culture v Program⁣ ▫️Empowering & Educating players⁣ ▫️MDT cohesion⁣ ▫️Cultural Architects⁣ & much more!⁣ ⁣ You can connect with Matt on Twitter @MWillmott90 or on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bart...

Episode 248 is with Health & Performance coach at Shamrock Rovers Women Orlaith White⁣⁣⁣ ⁣⁣⁣ We discussed:⁣⁣⁣ ▫️Holistic support for players⁣⁣⁣ ▫️Working with Part Time players⁣⁣⁣ ▫️Creating a High Performance culture⁣⁣⁣ ▫️Building Habits⁣⁣⁣ & much more!⁣⁣⁣ ⁣⁣⁣ You can follow Orlaith on Instagram @orlaithwhitecoaching⁣⁣⁣ ⁣⁣⁣ If you enjoy this episode make sure to check out the previous episodes be...

Episode 247 is with Manchester United Women's Nutritionist Aimee O'Keefe⁣ ⁣ We discussed:⁣ ▫️Fuelling for Performance⁣ ▫️Aimee’s experience of Ramadan fasting⁣ ▫️Optimising Recovery with Nutrition⁣ ▫️Common mistakes made when fuelling⁣ & much more!⁣ ⁣ You can follow Aimee on Instagram @committednutrition2020⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

Episode 246 is with the newly appointed Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️The future of FFF ▫️His experience of FFF ▫️His latest career decision ▫️His new role! & much more! You can follow Jordan on Twitter @jordantyrer92 or on Instagram @Jordan_tyrer If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

Episode 245 of the Football Fitness Federation Podcast is with the Head of Fitness at Botev Plovdiv Ian Coll & Head of Performance at Sparta Prague Christian Clarup⁣ ⁣ We discussed:⁣ ▫️Periodising Pre Season⁣ ▫️Strength Training in PS⁣ ▫️Pre Season Priorities⁣ ▫️Non specific work⁣ & much more!⁣ ⁣ You can connect with both Ian & Christian on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check...

Episode 244 is with the Founder off Hytro Dr Warren Bradley⁣ ⁣ We discussed:⁣ ▫️Latest BFR research⁣ ▫️BFR & ACLs⁣ ▫️BFR & Ice Baths⁣ ▫️Areas for more research⁣ & much more!⁣ ⁣ Research Queries - warren@hytro.com⁣ ⁣ Club Contact - tom@hytro.com⁣ ⁣ Website - www.hytro.com/pro-sport⁣ Instagram - @hytro_⁣ LinkedIn - Hytro⁣ Twitter - @hytrotraining⁣ ⁣ If you enjoy this episode make sure to check out t...

Episode 243 is with the Head of Academy Sport Science at Leyton Orient Robert Rangel We discussed: ▫️The realities of working in full time football ▫️Career Periodisation ▫️His top advice for new coaches ▫️How to build player buy in & much more! You can connect with Robert on the following links: Twitter - @musclemovement_ Instagram - @musclemovement_ Linkedin - Robert Rangel If you enjoy this epi...

Episode 242 is with the Senior Academy Sport Scientist at Aston Villa James Coneboy⁣⁣ ⁣⁣ We discussed:⁣⁣ ▫️Using video analysis for S&C coaching⁣⁣ ▫️Transitioning between roles⁣⁣ ▫️Aligning Academy programs⁣⁣ ▫️How analysis has helped his role⁣⁣ & much more!⁣⁣ ⁣⁣ You can follow James @jaconeboy on Instagram, @JamesConeboy on Twitter or connect with him on LinkedIn⁣⁣ ⁣⁣ ⁣⁣ If you enjoy this episode...

Episode 241 is with Lead of Strength & Power at Norwich City Louis Cunningham⁣ ⁣ We discussed:⁣ ▫️Profiling Players⁣ ▫️Individualising Programs⁣ ▫️Programming planes of motion⁣ ▫️How technology supports the program⁣ & much more!⁣ ⁣ You can follow Louis on the following links:⁣ Twitter @louispaulcunningham⁣ Instagram @LPCunningham⁣ LinkedIn Louis Cunningham⁣ ⁣ ⁣ If you enjoy this episode make sure...

Episode 240 is with the Chief Medical Officer at the Premier League Mark Gillett We discussed: ▫️His experience using Blood Flow Restriction ▫️BFR for Hypertrophy & Rehab ▫️BFR for recovery ▫️His experience working with Hytro & much more! You can follow Mark on Twitter @docmarkgillett Donate to Mark's event here https://www.justgiving.com/fundraising/markjgillett If you enjoy this episode make sur...

Episode 239 is with Lead S&C coach at Ipswich Town Irvin Mukandi⁣ ⁣ We discussed:⁣ ▫️Managing Strength Training across the week⁣ ▫️Isometrics⁣ ▫️Acceleration⁣ ▫️Post Match fatigue testing⁣ & much more!⁣ ⁣ You can connect with him on Twitter @IMukandi⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣ G...

Episode 238 is with the Head of Performance at Charlotte FC Adam Parr⁣ ⁣ We discussed:⁣ ▫️Designing a new facility⁣ ▫️Creating a High Performance culture⁣ ▫️Hiring staff⁣ ▫️Coach buy in⁣ & much more!⁣ ⁣ Connect with Adam on LinkedIn or follow him on Instagram @aparrfitness⁣ ⁣ Listen to our previous episode with Adam here https://open.spotify.com/episode/59Pb7wjxrXXZTmZgSSu0nk?si=YgqAW2b3RHarF8-JH7...

Episode 237 is with Ascot United Sport Scientist Stuart Britton⁣ ⁣ We discussed:⁣ ▫️Innovation⁣ ▫️Enhancing Performance on a budget⁣ ▫️First additions to the program⁣ ▫️Working with Part time players⁣ & much more!⁣ ⁣ You can follow Stuart on Twitter @s_britton24 or on Instagram @s.britton24⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew -...

Episode 236 of the Football Fitness Federation Podcast is with Founder of Tom Owens UK, Tom Owens⁣⁣ ⁣⁣ We discussed:⁣⁣ ▫️Why players seek individual work⁣⁣ ▫️Off/Pre Season KPI’s⁣⁣ ▫️Demands of the modern game⁣⁣ ▫️The importance of Training Intensity⁣⁣ & much more!⁣⁣ ⁣⁣ You can follow Tom on Instagram @tomowensuk⁣⁣ ⁣⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣...

Episode 235 is with the Head of Performance at SW7 Chris Tombs⁣ ⁣ We discussed:⁣ ▫️Using VBT create competition⁣ ▫️VBT metrics for different training goals⁣ ▫️What football can learn from other sports⁣ ▫️How VBT can change football’s lifting culture⁣ & much more!⁣ ⁣ You can follow Chris on Instagram @christombs71⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣...

Episode 234 is with the Head of Physical Performance at Eintracht Frankfurt Andreas Beck.⁣ ⁣ We discussed:⁣ ▫️Approach to moving clubs⁣ ▫️Improving Performance Support⁣ ▫️Working with different managers⁣ ▫️Assembling a Performance Dept⁣ & much more!⁣ ⁣ You can follow Andreas on the following links:⁣ ⁣ Twitter - @AndreasBeck66⁣ Instagram - @abeck_bexx⁣ LinkedIn - Andreas Beck⁣ ⁣ If you enjoy this e...

Episode 233 is with the Co-Founder & Chief Product Officer of Rewire Fitness Ed Gibbins⁣ ⁣ We discussed:⁣ ▫️The creation of Rewire⁣ ▫️Wellness Challenges ⁣ ▫️How the platform support athletes⁣ ▫️The future of Rewire⁣ & much more!⁣ ⁣ Check out the app here https://rewirefitness.app⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣ Brett Bartholomew - https://youtu....

Episode 232 is with Head of Sport Science & S&C at FC Utrecht Rainer Van Gaal Appelholf⁣ ⁣ We discussed:⁣ ▫️Building a Performance Culture⁣ ▫️Bridging the gap between pitch & gym⁣ ▫️Maximum Intensity Periods⁣ ▫️Key soft skills for coaches⁣ & much more!⁣ ⁣ You can connect with Rainer on LinkedIn or on Instagram @rainervangaalappelhof⁣ ⁣ If you enjoy this episode make sure to check out the previous...

Episode 231 is with Head of Performance & Health at Millwall FC Dave Carolan⁣ ⁣ We discussed:⁣ ▫️Industry Expectations⁣ ▫️Positives of working in football⁣ ▫️What it takes to be successful⁣ ▫️Top advice for coaches ⁣ & much more!⁣ ⁣ You can follow Dave on Twitter @davecarolan⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣ Brett Bartholomew - https://youtu.be/W95W...

Episode 230 is with Lead Women's 1st Team & Academy S&C coach at Malmo FF Jared Wallace⁣ ⁣ We discussed:⁣ ▫️Being a British coach overseas⁣ ▫️The vision at Malmo⁣ ▫️The project at the club⁣ ▫️The future of the program⁣ & much more!⁣ ⁣ You can connect with him on LinkedIn or on twitter @jwallace7⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣ Mark Read⁣ -https://o...

Maximising Football Performance: Exclusive Insights from Tony Strudwick, Former Head of Performance at Manchester United Episode 229 of the Football Fitness Federation Podcast is with Head of Medical at West Bromwich Albion Tony Strudwick We discussed: ▫️Lessons from Sir Alex Ferguson ▫️The standard of support in football ▫️Building a HP team ▫️What makes the world’s best a success ▫️Achieving bes...

Episode 228 of the Football Fitness Federation Podcast is with the Head Physio for the Israel National Team Nimrod Mahler⁣ ⁣ We discussed:⁣ ▫️Standard of Israeli Sports Medicine⁣ ▫️Some of the unique challenges he faces⁣ ▫️Lessons from Jordi Cruyff⁣ ▫️Predicting injuries with AI⁣ & much more!⁣ ⁣ You can follow Nimrod on Twitter @NimrodMahler or on Instagram @nimrodmahler⁣ ⁣ Keep up to date with th...

Episode 227 of the Football Fitness Federation Podcast is with Physio & Sports Performance Coach Chris Bowman.⁣ ⁣ We discussed:⁣ ▫️The Pillars of Performance⁣ ▫️His new facility⁣ ▫️Lessons from other sports/athletes⁣ ▫️How his role has progressed⁣ & much more!⁣ ⁣ You can follow Chris on Instagram @chris_elitedxb and the business @elitesportsperformance_dxb⁣ ⁣ Keep up to date with the amazing work...

Episode 226 is with John McMahon & Marcos Soriano.⁣ ⁣ Dr John McMahon is a Reader in sport and exercise biomechanics and the sport and exercise research theme lead at the University of Salford. John currently serves as a grant committee member for the National Strength and Conditioning Association Foundation and holds editorial roles with three journals.⁣ ⁣ Twitter - @ForcePlateCoach⁣ Instagram -...