Ben Cartwright
Football Fitness Federation Podcast
Podcast by Ben Cartwright
Author
Ben Cartwright
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
#397 "The Truth About Hamstring Rehabilitation- Context Changes Everything" with Fearghal Kerin 09.07.2026 56:52
Episode 397 of the Football Fitness Federation Podcast is with Recurrent, High Grade & Post Op Lower Limb Specialist Fearghal Kerin We discussed: ▫️Hamstring Rehab in Football ▫️How much rehabs can differ ▫️The original Sin ▫️How strong do we need the hamstrings to be & much more! You can connect with Fearghal on Instagram @kerinperformance Keep up to date with the amazing work our sponsors are do...
#396 "World Cup Series - Czech Republic" with Martin Kojnok 01.07.2026 52:08
Episode 396 of the Football Fitness Federation Podcast is with Czech Republic National Team Head of Performance Martin Kojnok We discussed: ▫️Preparing for World Cup demands ▫️Use of Data & Tech during the tournament ▫️Minimising Injury Risk ▫️Travel & Recovery plans & much more! A huge thanks to our Podcast sponsors: The Good Prep - thegoodprep.com/ STATSports - statsports.com Hytro - hytro.com T...
#395 "World Cup Series - Belgium" with Bram Gielen & Steven Probst 24.06.2026 47:18
Episode 395 of the Football Fitness Federation Podcast is with the Health & Performance Manager Steven Probst & Sport Scientist Bram Gielen from the Belgium FA We discussed: ▫️Preparing for World Cup demands ▫️Use of Data & Tech during the tournament ▫️Minimising Injury Risk ▫️Travel & Recovery plans & much more! A huge thanks to our Podcast sponsors: The Good Prep - thegoodprep.com/ STATSports -...
#394 "World Cup Series - Qatar" with Cristian Fernandez 17.06.2026 49:27
Episode 394 of the Football Fitness Federation Podcast is with the Head of Injury Prevention & Rehab with the Qatar National Team Cristian Fernandez We discussed: ▫️Preparing for World Cup demands ▫️Use of Data & Tech during the tournament ▫️Minimising Injury Risk ▫️Travel & Recovery plans & much more! A huge thanks to our Podcast sponsors: The Good Prep - thegoodprep.com/ STATSports - statsports....
#393 "World Cup Special - Canada" with Pierre Barrieu 10.06.2026 48:53
Episode 393 of the Football Fitness Federation Podcast is with the Director of Performance of Canada Pierre Barrieu We discussed: ▫️Preparing for World Cup demands ▫️Use of Data & Tech during the tournament ▫️Minimising Injury Risk ▫️Travel & Recovery plans & much more! A huge thanks to our Podcast sponsors: The Good Prep - https://thegoodprep.com/ STATSports - https://statsports.com Hytro - https...
#392 "What are their WHY's?" with Johnny Fabrizius 07.06.2026 50:01
Episode 392 of the Football Fitness Federation Podcast is with the Assistant Athletic Director of Olympic Sports Performance at Florida State University Johnny Fabrizius We discussed: ▫️Staff Collaboration ▫️Understanding a player’s WHY ▫️Use of Blood Flow Restriction ▫️Enhancing player’s careers & much more! You can connect with Johnny on LinkedIn Keep up to date with the amazing work our sponsor...
#391 "Managing a Player's Daily Load Cycle" with Carl Vandenbussche 27.05.2026 58:59
Episode 391 of the Football Fitness Federation podcast is with the Coordinator of Individual Performance at Club Brugge Carl Vandenbussche We discussed: ▫️Understanding total Load ▫️Daily Load Cycles ▫️Circadian Readiness ▫️His role within the Performance Staff & much more! You can connect with Carl on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#390 "People & Processes" with Sam Barraclough 15.05.2026 48:10
Episode 390 of the Football Fitness Federation Podcast is with Lecturer in Strength & Conditioning Sam Barraclough We discussed: ▫️EPPP Benchmark testing ▫️Lessons from 10 years of Academy support ▫️Higher Education ▫️Multidisciplinary Profiling & much more! You can connect with Sam on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#389 "Fitness Testing in Football" with Nikolaos Asimakidis 04.05.2026 48:11
Episode 389 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Sparta Prague Nikolaos Asimakidis We discussed: ▫️Fitness Testing in Football ▫️What Metrics to use ▫️Interpreting Data ▫️Trends & Innovations & much more! You can connect with Niko on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good P...
BONUS "2026 Conference Preview" with Simon Whitehead 27.04.2026 28:58
This Bonus episode of the Football Fitness Federation Podcast is with the Senior Sport Scientist at STATSports Simon Whitehead In this episode we preview the upcoming 2026 Football Fitness Conference The Conference is on Tuesday 5th & Wednesday 6th May at University Academy 92 in Manchester Use the code FFFUA9210 for discount on tickets at the link below https://footballfitfed.com/shop/#!/2026-Foo...
#388 "The Rehab Integration Process" with Ben Dixon 22.04.2026 55:27
Episode 388 of the Football Fitness Federation Podcast is with the Head of Strength, Conditioning & Rehabilitation at Millwall FC Ben Dixon We discussed: ▫️The Rehab Integration Process ▫️Working in Olympic Sports ▫️Lessons from working in Ballet ▫️Preparing for a World Cup & much more! You can connect with Ben on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#387 "Lessons from UEFA's Fitness Expert" with Paul Balsom 16.04.2026 1:07:19
Episode 387 of the Football Fitness Federation Podcast is with Head of UEFA Fitness Advisory Group Paul Balsom We discussed: ▫️1990s v Modern Day ▫️Differences between Sport Scientist & Fitness Coaches ▫️How AI can support players ▫️Who should lead an MDT & much more! You can connect with Paul on LinkedIn . Also check out the charity that Paul supports here https://uturns.football/ Keep up to date...
#386 "Driving Higher Performance Standards" with John Phillips 08.04.2026 58:01
Episode 386 of the Football Fitness Federation Podcast is with Head of Performance & Science at PFC Ludogorets John Phillips We discussed: ▫️Enhancing your Environment ▫️Driving Higher Performance Standards ▫️Takeaways from his time with Red Bull ▫️Player Availability & much more! You can connect with John on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#385 "Plugging the Gaps" with Elliot Sterling 03.04.2026 52:39
Episode 385 of the Football Fitness Federation Podcast is with Performance Coach Elliot Sterling We discussed: ▫️Building Player trust ▫️The truth about Social Media ▫️Why players seek private work ▫️Plugging the gaps of S&C in football & much more! You can follow Elliot on Instagram @elliotsterling Keep up to date with the amazing work our sponsors are doing here: ...
#384 "The Good, The Bad & The Ugly of Sport Science" with Patrick Orme 25.03.2026 51:42
Episode 384 of the Football Fitness Federation Podcast is with Swansea City Head of Performance Patrick Orme We discussed: ▫️Successful Implementations of Sport Science ▫️Common Misconceptions ▫️Negative Impacts of Over Reliance ▫️His most rewarding experience & much more! You can connect with Patrick on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#383 "Preparing Players for Chaos" with Ben Voyce 23.03.2026 49:26
Episode 383 of the Football Fitness Federation Podcast is with Women's 1st Team S&C coach at Manchester United Ben Voyce We discussed: ▫️Lessons from other sports ▫️GK Specific S&C ▫️Coach Collaboration ▫️Advice for Young Coaches & much more! You can connect with Ben on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep -...
#382 "Darren Burgess on Coaching, Recruitment & Culture at Juventus" with Darren Burgess 10.03.2026 51:02
Episode 382 of the Football Fitness Federation Podcast is with Director of Performance at Juventus FC Darren Burgess We discussed: ▫️Premier League v Serie A ▫️Recruiting Staff & Building Culture ▫️How Coaches can stand out ▫️Making an Impact & much more! You can connect with Darren on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#381 "Building Cognitive Resiliance" with Christian Hasler 26.02.2026 58:45
Episode 381 of the Football Fitness Federation Podcast is with the CEO & Co-Founder of SKILLCOURT Christian Hasler We discussed: ▫️Cognitive Management in Soccer ▫️Benchmarking Cognitive Loading ▫️Cognitive & Physical Training in Rehab ▫️Brain Training & much more! You can connect with Christian on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#380 "Are you ready for Growth?" with Steve Mellor 17.02.2026 57:32
Episode 380 of the Football Fitness Federation Podcast is with the CEO of Growth Ready, Executive & High-Performance Coach Steve Mellor We discussed: ▫️Lessons from High Performers & Industry leaders ▫️Goal Setting ▫️Imposter Syndrome ▫️The Career Spectrum & much more! You can connect with Steve on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#379 "Working with Lamine Yamal" with Callum Adams 11.02.2026 44:27
Episode 379 of the Football Fitness Federation Podcast is with the Lead S&C coach at Al Ain Club Callum Adams We discussed: ▫️Evolution of the ‘Gym Guy’ in football ▫️Networking Strategies ▫️Collab with other practitioners ▫️Working with Lamine Yamal & much more! You can connect with Callum on LinkedIn or on Instagram @callumadams_93 Keep up to date with the amazing work our sponsors are doing her...
#378 "Deep Dive into Hamstring Rehab" with Alan Murdoch 04.02.2026 51:38
Episode 378 of the Football Fitness Federation Podcast is with Head Rehab Coach at Elevate Rehab Alan Murdoch We discussed: We discussed: ▫️Key considerations for Hamstring Rehab ▫️Earning the right to load ▫️Structuring Sprint work ▫️Key Assessments & much more! You can connect with Alan on Instagram @elevate_speed_rehab Keep up to date with the amazing work our sponsors are doing here: ...
#377 "Reverse Engineering Performance" with Ian Coll 28.01.2026 50:55
Episode 377 of the Football Fitness Federation Podcast is with Sparta Prague Head of Performance Ian Coll We discussed: ▫️Evolution of the Head of Performance role ▫️Raising Physical levels ▫️Reverse Engineering Performance ▫️Key metrics to monitor & much more! You can connect with Ian on LinkedIn Keep up to date with the amazing work our sponsors are doing here: ...
#376 "5 Pillars of Physical Development" with Kieran Berry 20.01.2026 58:25
Episode 376 of the Football Fitness Federation Podcast is with Women's 1st Team S&C coach at Aston Villa Kieran Berry We discussed: ▫️His 5 Pillars of Physical Development ▫️Profiling ▫️Associating between Physical tests ▫️Priming & much more! You can connect with Kieran on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin...
#375 "Next Generation Coaching" with Marcus Daws 15.01.2026 47:54
Episode 375 of the Football Fitness Federation Podcast is with Current Semi Pro Player & Director of Next Generation Football Coaching Marcus Daws We discussed: ▫️Dealing with pressure as an Academy prospect ▫️The person first approach ▫️The one skill he’s taking from playing to coaching ▫️Coming through at Southampton & much more! Keep up with Marcus on Instagram @marcusdaws.10 or @nextgenfootbal...
#374 "Foods for Fuel, Recovery & Female Athletes" with Emmy Campbell 06.01.2026 48:20
Episode 374 of the Football Fitness Federation Podcast is with Performance Nutritionist Emmy Campbell We discussed: ▫️Nutrition for Recovery ▫️Fuelling for Match Day ▫️Easy Calories ▫️Fuelling for different Kick off times & much more! You can connect with Emmy on Instagram @nutritionemmy & check out the Nutrition Network @femalefootballnutrition Keep up to date with the amazing work our sponsors a...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.