Football Fitness Federation Podcast

Episode 225 is with Head of Academy Performance at FC Utrecht Bas Blom.⁣ ⁣ We discussed:⁣ ▫️How to stand out in High Performance⁣ ▫️Innovative Program Additions⁣ ▫️How Budget impacts programming⁣ ▫️The 1% rule⁣ & much more!⁣ ⁣ You can connect with Bas on LinkedIn or on Instagram @Bas. Blom⁣ ⁣ Keep up to date with the amazing work our sponsors are doing here:⁣ ⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣...

Episode 224 is with Sport Scientist at VALD Performance Liam Connor⁣ ⁣ We discussed:⁣ ▫️What tests to use⁣ ▫️When to test⁣ ▫️How often to test⁣ ▫️Performance v Rehab testing⁣ & much more!⁣ ⁣ You can follow Liam on Twitter @LConnorCoaching or connect with him on LinkedIn.⁣ ⁣ Keep up to date with all the work our sponsors are doing here:⁣ ⁣⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Hytro - hytro.c...

Episode 223 of the Football Fitness Federation podcast is with Physical Performance coach Hailu Theodros⁣ ⁣ We discussed:⁣ ▫️Transitional movements to optimise speed⁣ ▫️Developing deceleration⁣ ▫️Optimising player’s movements ⁣ ▫️Speed Development for u9-16s⁣ & much more!⁣ ⁣ You can follow Hailu on Twitter @theodros_hailu and on Instagram @hailutheodros⁣ ⁣ Keep up to date with all the work Speedwo...

Episode 222 is with Lead Medical, Rehabilitation & Performance coach at Accrington Stanley Matt Donnelly⁣ ⁣ We discussed:⁣ ▫️Working with u8 v 1st team⁣ ▫️Sport Science on a budget⁣ ▫️Keeping a large squad fresh⁣ ▫️Dealing with long term injuries⁣ & much more!⁣ ⁣ You can connect with Matt on LinkedIn or Twitter @MDSportTherapy or Instagram @MDSportTherapy⁣ ⁣ Make sure to check out all the brillian...

Episode 221 of the Football Fitness Federation podcast is with Head of Sport Science at Atlanta United Andy Guard.⁣ ⁣ We discussed:⁣ ▫️Club v National Team roles⁣ ▫️Unique challenges in the MLS⁣ ▫️Working with a multicultural squad⁣ ▫️Using data effectively to support players⁣ & much more!⁣ ⁣ You can connect with Andy on LinkedIn or follow him on Twitter @GuardAndy or Instagram @andyg10⁣ ⁣ Make su...

Episode 220 is with 'The Plyo Guy' Matt McInnes Watson⁣ ⁣ We discussed:⁣ ▫️Plyometric Myths⁣ ▫️Why Mbappe’s speed is so effective⁣ ▫️Plyo’s to keep in all season⁣ ▫️Working with different types of player⁣ & much more!⁣ ⁣ You can follow Matt on Instagram @mcinneswatson or check out the Plus Plyos website www.plusplyos.com⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣...

Episode 219 is with Fitness & Conditioning coach at Gillingham FC James Russell⁣ ⁣ You can follow James on Twitter @jim_jrussell or connect with him on LinkedIn⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join our online community & get access to the very best Football Fitnes...

Episode 218 is with the Physical Performance coach at Malmo FF Jamie Mackay⁣ ⁣ We discussed:⁣ ▫️Benefits from working abroad⁣ ▫️Transition from Intern to FT Employment⁣ ▫️ACL Rehab⁣ ▫️Setting up a side hustle⁣ & much more!⁣ ⁣ You can follow Jamie on Instagram @JamieMackay_SC and on Twitter @jamiemackay_sc⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ Rezzil -...

Episode 217 is with the Head of Fitness at Hadjuk Split Ian Coll.⁣ ⁣ We discussed:⁣ ▫️Working in different countries⁣ ▫️Where he developed the most⁣ ▫️Working towards the Pro License⁣ ▫️The reason behind Croatia’s success⁣ & much more!⁣ ⁣ You can follow Ian on Twitter @IanCollATP or connect with him on LinkedIn⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣...

Episode 216 is with the Lead Sport Scientist at Exeter City Max Kane.⁣ ⁣ We discussed:⁣ ▫️Maximising Internships⁣ ▫️Creating a network⁣ ▫️Landing your first role⁣ ▫️Developing in non specific environments⁣ & much more!⁣ ⁣ You can follow Max on Twitter @max_k32 and on Instagram @max_k4ne⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣...

Episode 215 of the Football Fitness Federation is with Football Australia Sport Scientists Jack Sharkey & Georgia Brown⁣ ⁣ We discussed:⁣ ▫️Considerations working with female players⁣ ▫️Menstrual Health & Performance⁣ ▫️Menstrual Health Research⁣ ▫️World Cup Preparation⁣ & much more!⁣ ⁣ You can follow both Jack on Georgia on Twitter @SharkeyStories & @GeorgiaBrown_02⁣ ⁣ Make sure to check out all...

Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak⁣ ⁣ We discussed:⁣ ▫️Spanish, Italian & British S&C⁣ ▫️MDT Cohesion⁣ ▫️Data in Rehabilitation⁣ ▫️Work:Life Balance⁣ & much more!⁣ ⁣ Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Rezzil - rez...

Episode 213 of the Football Fitness Federation podcast is with Lead Sport Scientist at Yeovil Town Scott Wickens.⁣ ⁣ We discussed:⁣ ▫️Dealing with the Deep End⁣ ▫️Adapting to Challenges across a season⁣ ▫️Honing information from stakeholders⁣ ▫️The one skill that’s most important⁣ & much more!⁣ ⁣ You can follow Scott on Twitter @_scottwickens_ and on Instagram @scottwickens⁣ ⁣ Make sure to check o...

Episode 212 is with Head of S&C & Co-Founder of Tennis SuperMovers Howard Green⁣ ⁣ We discussed:⁣ ▫️Developing your Philosophy⁣ ▫️SuperMovers Program⁣ ▫️Movement Solution⁣ ▫️Developing Deceleration⁣ & much more!⁣ ⁣ You can follow Howard on Instagram @howardgreensupermovers and on Twitter @HGSuperMovers⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣ ⁣⁣⁣ Rezzil - https:/...

Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff. We discussed: ▫️Training different positions ▫️Key strength lifts for players ▫️Strength standards ▫️Triphasic Training & much more! You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn. Make sure to check out all the brilliant work out sponsors are doing.⁣⁣ ⁣⁣ Rezzil - ht...

Episode 210 is with Megan Ratcliff. Megan is the Sport Scientist for Burnley Women 1st Team & England Amputee team We discussed: ▫️Working with Amputee players ▫️Her role with the Amputee team ▫️Planning a Part Time program ▫️The demands on the players & much more! You can follow Megan on Twitter @MeganRatcliff09 and on Instagram @megan.c.ratcliff Make sure to check out all the brilliant work out...

Episode 209 is with the Director of Physio & Performance at Rehab 4 Performance Matt Konopinski We discussed: ▫️Employed to Business owner transition ▫️Key elements of ACL rehab ▫️Introducing Jumps & Plyos ▫️ACL prehab priorities & much more! You can follow Matt on Twitter @Matt_Kono You can also see the facility on Twitter @R4P_UK or on Instagram @r4p_uk Make sure to check out all the brilliant w...

Episode 208 is with Man City Women's 1st Team Sport Scientist Elle Turner We discussed: ▫️Evolution of the women’s game ▫️Differences from 2013-2022 ▫️Learning to become pro ▫️Future Developments & much more! You can follow Elle on social media at the following links Twitter - @Elle_Turner04 Instagram - elle_turner04 Make sure to check out all the brilliant work out sponsors are doing.⁣ ⁣ Vald Per...

Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford⁣ ⁣ We discussed:⁣ ▫️Training prescription throughout the season⁣ ▫️Key points of data⁣ ▫️How style of play impacts his approach⁣ ▫️How to analyse data⁣ & much more!⁣ ⁣ You can follow Lee on Twitter @LeeStaffordSS⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing....

Episode 206 of the Football Fitness Federation Podcast is with the Head of Academy Performance at Nottingham Forest and Sport Scientist with Wales Ronan Kavanagh We discussed: ▫️Club v Country approach ▫️Building Youth Players into Elite Performers ▫️Development to Performance transition ▫️Bio Banding & much more! You can follow Ronan on twitter @RonanKav10 Make sure to check out our sponsors Rezz...

Episode 205 is with 1st Team Performance Coach at Port Vale Paul Mcgrath We discussed: ▫️Windows of Opportunity ▫️GK specific S&C ▫️Long Term Injuries ▫️Collecting Data & much more! You can follow Paul on Twitter @paulmcgrath_ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches...

Episode 204 is with Physiotherapist & Mentor Dave O'Sullivan We discussed: ▫️How his approach has developed ▫️Cohesive rehab teams ▫️Returning to Perform v Returning to Play ▫️Using social media effectively & much more! You can follow Dave on Instagram @daveosullivanphysio or check out his website https://thegotophysio.com Join our online community & get access to the very best Football Fitness co...

Episode 203 is with Strength & Conditioning coach Sam Pepys. We discussed: ▫️Life in the private sector ▫️In Season Training ▫️Off Season Training ▫️Being a mentor & much more! You can follow Sam on Instagram @Sam_pepys_performance You can see everything Sam has got going on in his business at https://www.sampepys.com Join our online community & get access to the very best Football Fitness content...

Episode 202 is with MK Dons' Performance Director Simon Crampton We discussed: ▫️What he looks for when hiring staff ▫️Considerations when building a team ▫️Leadership styles ▫️Creating Solutions from Problems & much more! You can follow Simon on twitter @simoncrampton Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scie...

Episode 201 is with Sport Scientist Jose Maria Oliva Lozano. We discussed: ▫️Performance Tracking ▫️Preparing for worse case scenarios ▫️Contextual Speed Work ▫️How to use data effectively & much more! You can follow Jose on Instagram @jmolivalozano_sportscience or on Twitter @jmolivalozano Join our online community & get access to the very best Football Fitness content as well as the ability to c...