Ben Cartwright

Football Fitness Federation Podcast

Sports EN ↓ 402 episodes

Podcast by Ben Cartwright

Author

Ben Cartwright

Category

Sports

Podcast website

www.footballfitfed.com

Latest episode

Jul 9, 2026

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Episodes

#150 "Football Performance Staff Survey Review" With Rob Pacey 18.08.2021

Episode 150 is with Director of SportSmith and Pacey Performance Podcast host Rob Pacey. Rob discussed: -His background -Reasons for going self employed -Takeaways from the performance survey -Future survey plans & much more! Follow Rob on twitter @SportsmithHQ Check out the surveys we mention here https://www.sportsmith.co/reports/british-football-performance-staff-survey/ Join our online communi...

#149 "Designing Football Circuits" With Jack Fahey 10.08.2021

Episode 149 is with Sport Scientist Jack Fahey. Jack discussed: -Transition from Academy to 1st Team -Progression through Academy age groups -End Stage Rehab -Designing Football Circuits & much more! You can follow Jack on twitter @JFahey22 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inform practice...

#148 "Becoming A Pracademic" With Louis Langdown 03.08.2021

Episode 148 of the Football Fitness Federation Podcast is with Performance Coach Louis Langdown. Louis discussed: -His transition from analyst to assistant manager -Preparing a part time team in a full time league -Multitasking -Standing out as a coach & much more! You can follow Louis on twitter @loulangdown Join our online community to access webinars from: Leicester City 1st Team Sport Scientis...

#147 "Developing & Maintaining Football Fitness" With Frankie Hunter 31.07.2021

Episode 147 is with Head of Fitness & Academy Sport Science & Medicine at Middlesbrough FC Frankie Hunter Frankie discussed: -Developing fitness in pre season -Transition from preseason to in season -Maintaining & developing fitness -Keeping the whole squad fresh & much more! Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels...

#146 "Improving The Internship Process" With Oliver Daglish 22.07.2021

Episode 146 is with Swindon Town Lead Academy Sport Scientist Oliver Daglish. Oliver spoke about: -Getting the most out of internships -How clubs should utilise interns -What coaches wasn't from interns -The missing link from u18-1st team & much more! You can follow Oliver on twitter @ODaglish19 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Us...

#145 "Principles Are Few, Methods Are Many" With Norbert Banoocy 15.07.2021

Episode 145 is with Physical Performance coach Norbert Banoocy. Norbert discussed: -Periodisation models -How to decide which approach -What influences this decision -How to adapt your approach & much more! You can follow Norbert on twitter @Coach_Norb Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inf...

#144 "The Problem First Approach" With Nick Ward 08.07.2021

Episode 144 is with Programs Director at ALTIS Nick Ward. Nick discussed: -Technological thinking without the tech -Coach Development -Problem Solving -Managing large groups & much more! You can follow Nick on twitter @coach_nickward Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inform practice' Nutri...

#143 "Pre Season" With Andrew Whittington, Connor Derbidge & Rob Lee 24.06.2021

Episode 143 of the Football Fitness Federation Podcast is with Cardiff City Head of Academy Elite Performance Andrew Whittington Exeter City 1st Team S&C coach Connor Derbidge Doncaster Rovers Head of Sport Science Rob Lee This episode is a Pre Season Special We discussed: -How important Pre season is -The main objectives of pre season -The optimal length of Pre Season -Their most successful pre s...

#142 "Bringing The Lab To The Field" With Steve Barrett 16.06.2021

Episode 142 of the Football Fitness Federation Podcast is with Director of Sport Science & Research Innovation at Playermaker Steve Barrett Steve discussed: -His reflections since leaving full time football -What we do well -What we can do better -Everything you need to know about Playermaker & much more! You can follow Steve on twitter @SteveBarrett5 Join our online community to access webinars f...

#141 "Relentless" With Sam Holt 09.06.2021

Episode 141 is with 1st Team Sport Scientist at Wigan Athletic Sam Holt. Sam discussed: -His reflections on the season -Advice for getting into football -Strategies for high player turnover -The key skill all practitioners should develop & much more! You can follow Sam on twitter @SamHolty1 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using d...

#140 "In Season V Off Season Programming" With Yoeri Pegel 02.06.2021

Episode 140 is with Performance coach at AFC Ajax Yoeri Pegel. Yoeri discussed: -In Season v Off Season Programming -Programming Plyos -Triphasic Training -In Season Microdosing & much more! You can follow Yoeri's work on Instagram @yoeripegel Join our online community to access webinars from: Nutritionist Matthew Jones 'Football Nutrition - A periodised approach' Sport Scientist Carlos Balsalobre...

#139 "The Interview Process" With Des Ryan 26.05.2021

Episode 139 of the Football Fitness Federation Podcast is with Director of Coaching & Performance at Setanta College Des Ryan. We covered: -The interview process from both sides -Hiring & building a cohesive team -Leading a department -Bringing up strengths or developing weaknesses & much more! You can follow Des on twitter @DeasunO Join our online community to access webinars from: Nutritionist M...

#138 "Conversations Over Presentations" With Luke Cooper 19.05.2021

Episode 138 is with New York City FC Head of Sport Science Luke Cooper. Luke discussed: -His non negotiables -Challenges faced in his role -The holistic approach -Keeping players on track away from the training ground & much more! You can follow Luke on twitter @LukeCooper3 Join our online community to access webinars from: Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromus...

#137 "Understanding Human Behaviour" With Daniel Guzman 12.05.2021

Episode 137 is with Head Performance Coach at Los Angeles FC Daniel Guzman. Daniel spoke about: -Understanding Human Behaviour -Using social media effectively -Having a Board of Directors for youth athletes -Intentional Focus & much more! Make sure you head over to social media to follow Daniel @danielpguzman Join our online community to access webinars from: Sport Scientist Carlos Balsalobre 'Mob...

#136 "Creating An Elite Environment" With Elliot Turner 05.05.2021

Episode 136 is with the Head of Sport Science at Solihull Moors FC Elliot Turner. Elliot discussed: -Creating an elite environment in non league -Challenges he faces -His main programming priorities -Utilising his network & much more! You can follow Elliot on twitter @ellturner8 or search for him on Linkedin Join our online community to access webinars from: Sport Scientist Carlos Balsalobre 'Mobi...

#135 "Availability Is Winability" With Damian Roden 28.04.2021

Episode 135 is with Director of Performance at Anderlecht Damian Roden. Damian spoke about: -How his philosophy has evolved throughout his career -Lessons he's learnt from coaches like Sam Allardyce and Vincent Kompany -Building staff cohesion -Managing player fatigue & much more! You can follow Damian on twitter @damian_roden Join our online community to access webinars from: Sport Scientist Carl...

#134 "The Missing Link" With Alan Jordan 21.04.2021

Episode 134 of the Football Fitness Federation Podcast is with Lead Physical Performance coach at Gamechanger Performance Alan Jordan. Alan covered: -What his role at GCP entails -The main injuries he deals with -What causes these injuries -How their approach to rehab differs to clubs & much more! You can follow Alan on twitter @AlanJordy Join our online community to access webinars from: FAWSL Sp...

#133 "Recruitment Vs Development" With Jon Goodwin 14.04.2021

Episode 133 of the Football Fitness Federation Podcast is with Head of Academy Sport Science at Fulham FC Jon Goodwin. Jon discussed: -Football Physical Preparation from a non football background -Do we train our players hard enough? -What should we prioritise in any available time for Speed Development -Managing players superpowers & much more! You can follow Jon on twitter @Jonnie_Mechanic Join...

#132 "The Player's Perspective" With Conor Washington 07.04.2021

Episode 132 of the Football Fitness Federation Podcast is with Charlton Athletic & Northern Ireland Striker Conor Washington Conor came on to discuss: -What sparked his interest in Sport Science -How Sport Science has helped his game -What he looks for in a S&C coach -Why he works with a private S&C coach & much more! Give Conor a follow on twitter @WashingtonConor Join our online community to acc...

#131 "Managing The Maverick" With Dave Hancock 31.03.2021

Episode 131 of the Football Fitness Federation Podcast is with CEO at Apollo and former England Physiotherapist Dave Hancock Dave spoke about: -His biggest lessons from football -Managing egos -How the demands of the modern game influence practice -Building Relationships & much much more! You can follow Apollo on twitter @Apollov2_ Join our online community to access webinars from: EXOS Performanc...

#130 "Respect The Culture" With Neil Parsley 24.03.2021

Episode 130 is with Physical Preparation Consultant to the FA Neil Parsley. Neil spoke about: -How to make the greatest impact in different cultures -Advice for his younger self -The work:life balance -Private S&C & much more! You can follow Neil on twitter @NeiloP Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant...

#129 "Embrace The Journey" With Matt Walker 17.03.2021

Episode 129 of the Football Fitness Federation Podcast is with Head of Performance at Cambridge United Matt Walker. Matt spoke about: -Dealing with high player turnovers -Adapting to change -The scrutiny of injuries -Injuries vs Results & much more! You can follow Matt on twitter @mattpwalker1 Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunit...

#128 "Developing Buy In" With Laura Bowen 10.03.2021

Episode 128 of the Football Fitness Federation Podcast is with Southampton Women & Girls Lead Sport Scientist Dr Laura Bowen. Laura covered: -Working in a male environment -Giving GPS feedback -Effective Sprint Exposure -Measuring fitness/strength & much more! You can follow Laura on twitter @Notarealdrlaura Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Crea...

#127 "The Evolving Overseas Market" With Chris Bowman 03.03.2021

Episode 127 of the Football Fitness Federation Podcast is with Physio & Sports Performance coach Chris Bowman. Chris came on to discuss: -The evolving overseas market -The steps he took to set up his own business -Off Season programming -Testing & monitoring & much more! You can follow Chris on Instagram @chris_elitedxb Join our online community to access webinars from: EXOS Performance coach Matt...

#126 "Effective Communication" With Grant Mcleod 24.02.2021

Episode 126 of the Football Fitness Federation is with Youth Football Coach Grant Mcleod Grant came on to talk about: -Effective Communication -How to get your ideas across -Common Language & Creating Wordbanks -Developing Female Players & much more! You can follow Grant on LinkedIn by searching Grant Mcleod Join our online community to access webinars from: Sport Science Consultant Chris Barnes '...

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