Football Fitness Federation Podcast

Episode 175 is with S&C coach & Sports Therapist at Bayern Munich Lorena Sumser. We discussed: 🎿Lessons from her skiing background 🏃🏼‍♀️Key considerations working with female players 🤝Creating buy in 📒Preparing players for the first team & much more! You can follow Lorena on twitter @LorenaSumser Join our online community & get access to over 20 webinars as well as presentations from our rece...

Episode 174 of the Football Fitness Federation Podcast is with S&C & Running Coach David O'Connor. We discussed: 🗣Advice on finding the right career 👥Working with Academy, Semi Pro & Pro players 🧰Creating robust players 🫂Living with Depression & much more! You can follow David on Instagram @performance_doc Join our online community & get access to over 20 webinars as well as presentations from...

Episode 173 of the Football Fitness Federation Podcast is with the Managing Director at The Edge Scott Robinson. We discussed: 👤Why players seek individual support 🏆Nutrition habits of high performers ⚽️Optimal fuelling for game day 🦠Protecting immune health & much more! You can follow Scott on twitter @Scott_TheEdge or on Instrgam @Scott_thedge Join our online community & get access to over 2...

Episode 172 is with the Head of Physical Performance at Malmo FF Mark Read We discussed: ⚽️ Development vs Performance 🔑 Characteristics of Academy/1st team coaches 👂🏼 Ignoring the noise in recruitment 🚩Poor Sport Science application traits & much more! You can follow Mark on twitter @_readmark Join our online community & get access to over 20 webinars as well as presentations from our recent...

Episode 171 of the Football Fitness Federation Podcast is with Liverpool Women Physical Performance coach Colm Smith. We discussed: 🇮🇪 Lessons from hurling & GAA 🏃🏼‍♀️Working with female players 📊 Player pathway 🏋️‍♀️Strength training & much more! You can follow Colm on twitter @ColmSmith13 Join our online community & get access to over 20 webinars as well as presentations from our recent netwo...

Episode 170 of the Football Fitness Federation Podcast is with the CEO at ALTIS & Sprint Coach Stu McMillan. We discussed: 🧐Finding your purpose 🏃Speed development for team sports ⏰Efficient ways to develop speed ⚽️Getting players to ‘move well’ & much more! You can follow Stu on twitter @StuartMcmillan1 & on Instagram @fingermash Check out the work that ALTIS do on twitter & Instagram @ALTIS...

Episode 169 is with Academy Lead Sport Scientist (u9-u16) at AFC Bournemouth Jordan Tyrer.⁣ ⁣ We discussed:⁣ ❔Decision behind going private⁣ 📝Lessons from the private sector⁣ ⚽️Getting back into Full Time football⁣ 🎯Approach taken to his new role⁣ & much more!⁣ ⁣ Follow Jordan on twitter @jordantyrer92⁣ ⁣ Join our online community & get access to over 20 webinars as well as presentations from...

Episode 168 is with Professor Michael Gleeson. Michael is an expert in metabolism, exercise, nutrition, physiology and fitness. Michael has spoken at international conferences on exercise, nutrition and health. He has also authored a number of books providing comprehensive, evidence based advice on healthy lifestyle behaviours and weight loss. Michael is currently a consultant for elite athletes a...

Episode 167 is with the Director of Performance at Sparta Prague Ben Ashworth We discussed: 🧑‍✈️Who should be Director of Performance 📊His testing philosophy 🥇Gold standards for shoulder health 💥Using Force plates in the RTP process & much more! You can follow Ben on twitter @benashworth @AthleteShoulder Check out Ben's podcast here https://informperformance.com/ The link for the Ash Test that...

Episode 166 is with Ross Burbeary, Stephen Gilpin, Matt Walker & Nathan Winder. We discussed: 💬The story behind Prostate United 🏃🏼‍♂️ What’s involved with the challenge 💵 How the fundraising has gone 📝 How to get involved & much more! You can follow everything going on with Prostate United at @prostateunited & @ProstateUK You can follow the lads on twitter @rossburbeary @StephenGilpin_ @winde...

Episode 165 of the Football Fitness Federation podcast is with the Head Rehab Fitness Coach at Watford FC Angel Acena. Angel discussed: ⚽️ His thoughts on working in the Premier League 🏃🏼‍♂️Maintaining fitness in season 😰Detraining 🤕The main focus of rehab & much more! You can follow Angel on twitter @acea_ngel Join our online community & get access to over 20 webinars as well as presentation...

Episode 164 is with the Academy Sport Scientist at Everton Jason O'Keefe. Jason discussed: 📜 BASES accreditation 🤝 The importance of a mentor 🤕 The main focus in rehab ⚽️ Utilising tech/tact in rehab & much more! You can follow Jason on twitter @JasonOkeefe10 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter M...

Episode 163 is with Head of Physical Performance at Huddersfield Town Paul Bower. Paul discussed: 🧰Skills needed in his new role ⚽️Working in a club wide structure 🏃🏼‍♂️Transition from B team to 1st team 🧑‍✈️Leading from the front 💻 The applied research being carried out at the club & much more! You can follow Paul on twitter @pbower10 Join our online community & get access to over 20 webina...

Episode 162 of the Football Fitness Federation Podcast is with LAFC Head Performance Coach Daniel Guzman & AFC Ajax Head of Strength Yoeri Pegel. We discussed: 💥 Key attributes we should test 🏋️Possible alternatives to common tests used 📲 How data should be used ⚽️ The Soccer Combine & much more! You can follow the lads on Instagram @danielpguzman & @yoeripegel and Daniel on twitter @danielpguz...

Episode 161 is with Forest Green Rovers 1st Team Fitness Coach Tom Huelin. Tom discussed: 🚗The clubs approach to Energy, Transport & Food 🌱Veganism ⚡️Speed Development 📊Presenting Data & much more! You can follow Tom on twitter @tom_huelin Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr...

Episode 160 is with the Physical Performance coach for Nottingham Forest Women Marcus Ward. Marcus discussed: 👥Utilising the FFF network 👤Setting up as a sole trader 🤝Building head coach buy in ⏰ Time management & much more! You can follow Marcus on twitter @Marcus_Ward_ Join our online community & get access to over 20 webinars as well as presentations from our recent networking events includ...

Episode 159 is with Dana John Heimbecker a International Educator through Functional Range Systems. Dana discussed: 🔁Mobility vs Flexibility 🤸🏼‍♂️Expressing & Training mobility 💪Strength Training 🔑Functional Range System & much more! You can follow Dana on Instagram @djhperform Keep up to date with all information on the FRS at https://functionalanatomyseminars.com Join our online community &...

Episode 158 is with the Founder of Hytro Dr Warren Bradley. Warren discussed: 🤷The science behind BFR ⚽️BFR Performance setting benefits 👥BFR in a team setting 🤦🏼‍♂️Common mistakes made & much more! You can follow Warren on Instagram @warren_hytro Follow Hytro on Instagram @hytro_ and visit the website www.hytro.com Join our online community & get access to over 20 webinars as well as present...

Episode 157 is with Darcy Norman. Darcy is the Director of Performance Science at Kitman labs, Performance Coach to the USMNT and Performance Consultant. Darcy discussed: ⚡️Developing the player of the future 🫂Managing the individual 🔗The link between physical & technical skill dev 👨‍🦳Working with older players & much more! You can follow Darcy on twitter @DarcyNorman Join our online communit...

Episode 156 of the Football Fitness Federation Podcast is with the Performance Manager & Founder of Richardson Sport Wayne Richardson. Wayne discussed: 🔑Building a reputation 💵 Knowing your value ❗️Facing Discrimination 🗃 Creating a business 🫂🫂👤Dealing with the person first & much more! You can follow Wayne on twitter & instagram @RichardsonSport Join our online community & get access to ove...

Episode 155 of the Football Fitness Federation Podcast is with Head of Physical Performance at Wrexham AFC Owen Jackson. Owen discussed: 🎢 Key differences from Academy to First Team ⚽️ Benefits from non league 💥 Impactful changes he’s made 👥 Future plans & much more! You can follow Owen on twitter @owenjackson5498 Join our online community to access webinars from: Leicester City 1st Team Sport...

Episode 154 is with Senior Lecturer in Sport Science at Liverpool Hope University James Malone. James covered: 📖The transition to academia 🥵Managing/Avoiding burnout 🤝Mentoring 👀What to look for in a mentor 🧑‍✈️Who should be a mentor & much more! You can follow James on twitter @jamesmalone06 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel '...

Episode 153 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Everton FC David Flower. David discussed: 👨🏼‍🎓The internship model 💥Standing out as an intern ⚽️Developments of the WSL ☝️the 1 club culture 📊Role of the u23s & much more! Follow David on twitter @_davidflower Join our online community to access webinars from: Leicester City 1st Team Sport Scientist To...

Episode 152 is with S&C coach and Education Professional Rich Clarke. Rich discussed: ↔️His definition of agility 👤Planning for individuals in team settings 💥Technical Development 🧮Designing drills & much more! You can follow Rich on twitter @RICK_AgilityLab Rich's course can be found at www.strengthcoachcurriculums.com you can keep up to date on all information on the course at the twitter pag...

Episode 151 of the Football Fitness Federation Podcast is with Head of Fitness & Conditioning at Bristol City FC Patrick Orme Patrick came on to discuss: 🏃Pre Season lessons under different managers 🏟Planning the new facility ⚽️Match day responsibilities 📝Post match analysis & much more! You can follow Patrick on twitter @PatrickOrme Join our online community to access webinars from: Leicester...