elysaraquel
Food For Thought: The Green Room Recovery Project Podcast
Food For Thought is a podcast part of The Green Room Recovery Project that shares real stories from performers and those close to them navigating eating disorders and recovery. Through candid conversations, we explore the pressures of the entertainment industry, the journey toward self-love, and what it means to heal while still performing. Whether you’re a performer, a supporter, or someone seeking hope and connection, this podcast offers insight, honesty, and a reminder that you're not alone.
Author
elysaraquel
Category
Podcast website
Latest episode
Nov 7, 2025
Where to listen?
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Episodes
Food for Thought Ep. 8 - Yarin's Story 07.11.2025 35:12
In today's episode of Food for Thought, I sat down with n this episode, I sit down with singer-songwriter Yarin Glam to discuss her personal journey with an eating disorder and how it has shaped her career in the music industry. Yarin is an incredible artist who openly shares her mental health experiences, using her platform to remind others that they are not alone. Mental illness can be exhau...
Food For Thought: Ep. 7 - An Anonymous Story 04.10.2025 21:37
In today’s episode of Food for Thought , I read aloud a listener’s submission from my Google Form, where they share their eating disorder experience, its impact on their performance career, and the role social media has played in the development of eating disorders. Episode Breakdown: 00:00 - 00:29 - Introduction 00:29 - 08:48 - Can you share a little about your eating disorder journey? 8:48 - 9:2...
Food for Thought Ep. 6 - Supporting a Significant Other 19.09.2025 34:29
Welcome to episode 6 of Food for Thought ! I’m thrilled to be joined by Emmy Award-winning composer, and my boyfriend, Mic Ferrante. In this episode, Mic shares his perspective on supporting me through my recovery journey. We talk about some of the more challenging moments, the fear of co-dependence in recovery, and so much more. If you or your partner are navigating eating disorder recovery, this...
Food for Thought Ep. 5 - Adam's Story 05.09.2025 44:04
In this episode of Food for Thought , I sit down with Adam Hassan, a senior musical theatre major at USC, to talk about his eating disorder recovery journey. Adam opens up about growing up surrounded by negative comments, how his upbringing shaped his relationship with food, and the challenges he faced along the way. Through recovery, he has discovered a renewed connection with his artistry, learn...
Food for Thought Ep. 4 - Katya's Story 22.08.2025 31:29
In today’s episode of Food for Thought , I sat down with Katya Kleinhenz, who bravely shares her eating disorder and recovery journey. She opens up about what her recovery process has looked like and how theater has been a powerful catalyst in her healing. So often, people lose sight of their passions when they’re deep in their illness, and while this happened for Katya, she fought her way back. T...
"Food for Thought" Ep. 3 - Tori's Recovery Story 08.08.2025 43:29
In today’s episode of Food for Thought , I sit down with dancer and musical theatre performer Tori M. Lopez as we discuss her long, harrowing journey through eating disorder recovery. Based in NYC, Tori has been through a great deal, and we open up about her struggles with balancing health and college life, the rewards and power of recovery, challenges within the healthcare system, and more. Tori’...
Ep 2: Let's Talk About Support 25.07.2025 38:11
In this episode of Food For Thought , I sit down with my best friend for an honest and heartfelt conversation about what it really means to support someone through an eating disorder. Together, we reflect on the early days before he knew what I was going through, the difficult and scary moments we’ve faced, and how our communication has grown stronger through it all. We talk about the difference b...
The Green Room Recovery Project: Backstage Whispers ep. 1 12.07.2025 33:44
In today’s episode, I open up about my personal journey with an eating disorder and the path to recovery. As a performer, the challenges I faced deeply impacted both my artistic and academic life. Now, as the founder of The Green Room Recovery Project , I’m choosing to be vulnerable and reflect honestly on my story, hoping it inspires others to believe that recovery is not only possible, but worth...
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