Follow the Butterflies

18+ An open and honest discussion with Tik Tok creator Junebug. June discusses with me her journey through some of her darkest moments; how it affected her life, self esteem, marriage and where she is today in her life. Enjoy this endearing conversation with June as she relays her story on how she fought to get through those dark moments and to arrive at that light at the end of the tunnel! It was...

18+ A heartfelt discussion with TikTok creator Jen_cee32🏳️‍🌈 about her hashtag #becauseican; when it started and how it came about. The conversation took us through her coming out to family and friends, losing friends a long the way and living her life in a way that fulfills her and makes her happy. We both talk about meaningful moments and people that TikTok has brought into our world and how th...

18+ Grab a snack, a drink and get comfy for this episode. A wonderful discussion with TikTok creator Shelly Anderson (snapdoodledragon) about how we can reconnect with our inner child and discard society’s conditioning of what we were supposed to think and do. Shelly shares many of her experiences of listening to the Universe and letting it guide her through many stages of her healing journey.

Our Exhale Moments are pivotal moments in our lives that teach us many things, including letting our emotions out and letting go of what we’ve been carrying around with us for far too long. It’s about unburdening ourselves and moving forward in our healing journeys.

A discussion with Tik Tok creator Cali (cali_mtl_23) about starting over whether it is with relationships or career changes. Cali speaks about her experiences of embarking on new chapters in her life many times and what that has done for her mental health, peace of mind and the ways it has given her the strength to always move forward in life even if it’s baby steps.

18+ A podcast with Tik Tok creator Fireinmysoul1976 and my best friend Tanya; discussing her experience of coming out and being a late in life lesbian. Tanya talks about her experiences with men and women, her realization of being a lesbian and where she is in her life now. This is definitely a podcast that can help many women out there contemplating on changing their lives and taking that next st...

18* (Trigger warnings for self harm) A discussion with Tik Tok creator AuthenticallyMEjenn about tattoos and piercing being another form of self harm.

How does life shape us into the individuals we are today; what moments and life experiences would we hold onto and replay?

Talking with Tik Tok creator Johanna Humble about her experiences with Social media bullying and the impact it has on mental health.

A discussion about various mental health issues.