Phylicia Jasmin

Follow HER: The Podcast

Health EN ↓ 100 episodes

Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.

Author

Phylicia Jasmin

Episodes

The Power of Fasting 29.09.2025 17:29

In this episode, Phylicia unpacks the true purpose of fasting—not as a way to manipulate God, but as an intimate practice of drawing closer to Him, hearing His voice, and aligning with His will.

Becoming Takes Time 15.08.2025 14:35

In this episode, Phylicia unpacks the power of surrender and what it really means to release control, trust God's plan, and walk boldly into the unknown with peace.

Obedience Over Comfort 24.06.2025 15:45

In this episode, we talking about the raw truth that comes with obeying God when it's inconvenient, uncomfortable, and uncertain.

Follow Her - New Beginnings 21.05.2025 14:56

The podcast is back ... and better.

Well Well... 30.09.2023 11:14

How is it October?

Finally! 30.08.2023 12:50

Here we go again...

Year of the Ham 27.02.2023 9:32

Just hear me out sis.

Mic Check...1, 2 12.02.2023 8:43

I'm back in your speakers and Lord, where have I been?

Time to Reset 02.05.2022 6:36

A glimpse into what has really been going on...

Get Your Sleep On 04.04.2022 15:53

Baby, go to sleep.

Campus Living 21.03.2022 15:17

This week we get into the details of some pros and cons to staying on or off campus.

Comparison Where?! 07.03.2022 11:49

Whether it's work, your major, or relationships - we talking about the struggles of comparing ourselves to other people.

May I Help You? 21.02.2022 13:30

This week we talk all things asking for help from those around us because trust me, we can't do life on our own.

Happy 2022 07.02.2022 13:47

New year, new semester, new goals, same host!

End of Year Wrap-Up 20.12.2021 14:21

On the season finale we wrap up and discuss what a year and semester it has been for us all! We are talking self-care, ways to reflect and what to expect from CBH next year. Happy Holidays!

Exams 101 06.12.2021 13:50

This week is giving you all the encouragement and motivation you need to make it through this upcoming exam season!

Surviving the Holidays 22.11.2021 13:47

This we week we talk boundaries, family, and holidays ahead of what can be a challenging time for some.

That‘s Growth! 08.11.2021 14:15

This week we talk Insecure, growth, and how far we've come.

Community Matters 01.11.2021 13:41

The word of the week is..community! We need relationships to make it through this thing called life and this week we talk more about how we can cultivate those connections.

I‘m So Proud Of You 25.10.2021 10:20

If no one else has told you lately, I am so proud of you!

Mid Semester Check In 12.10.2021 16:23

This week we take a second to pause and think about how the first half of the semester has been.

Changing Your Mind 04.10.2021 13:28

This week we talk about how it is okay to change your mind when you get new information.

The Marathon Continues 27.09.2021 14:22

This week we talk about the journey and how right now you are somewhere that you once dreamed about.

Welcome Back 20.09.2021 13:35

Welcome to Season 4...this is going to be good!

Alexa, Play Flaws and All by Beyonce 17.08.2021 15:01

This week we are back with season 4 of the podcast and catching up on everything that has changed since we last spoke. Also, ignore the mic issues - Mercury must be in retrograde. Check out KCC in Greenville here: https://kccfamily.com/