Fluff To Buff

On today's episode of Do The Work Wednesday on the Fluff to Buff fitness podcast, Jake and Johnny share their current update and discuss the difference between focusing on results vs focusing on the actions that will lead to results.

What's your focus thought that keeps you moving forward and being productive on your fitness journey? Join Jake and Johnny as they discuss how this effects their day to day mindset on another installment of Saturday Matters on the Fluff to Buff fitness podcast.

Do The Work Wednesday featuring our cohosts Jake and Johnny as they discuss updates on their journey, share a deep thought inspirational quote, and some humor. Join us as we work our way from Fluff To Buff!

It's Saturday Matters on Fluff to Buff! Jake and Johnny share what's inspiring them this week and talk about the importance of the journey mindset.

Jake and Johnny kick off Season 2 of the Fluff To Buff Fitness Podcast on this installment of Do The Work Wednesday and discuss the difference between good and better, and share their current progress.

As season 1 comes to a close, Jake and Johnny look back at some of their favorite highlights from the past 49 episodes. Join us for a conversation about our fitness journey on the Fluff to Buff podcast! And, join our Facebook page at facebook.com/ftobfitness

Jake and Johnny share some big lessons, and HUGE wins in this installment of Do The Work Wednesday on the Fluff to Buff fitness podcast.

Does the intensity of your intentionality match your desired results? Jake and Johnny discuss why this is so important in this installment of Saturday Matters on the Fluff To Buff fitness podcast.

Jake and Johnny discuss some foundational truths and lessons they've learned on their fitness journey on this inspiring episode of the Fluff To Buff fitness podcast.

Saturday Matters - Johnny and Jake discuss the importance of having a tribe, and express their gratitude for the friends who push them, encourage them, and inspire them on the fitness journey.

Hear about the journey from start until now as Jake and Johnny give a full progress report, and talk through what their daily exercise routines look like. 

Meet Fluff To Buff community member, Marla! Marla shares her story of how she got started on her fitness journey, and what keeps her going! Hear all about her incredible progress on this special episode.

What helps keep you on track with your fitness journey? Are you a list person like Jake? Check in with the buff-venturing cousins, Jake and Johnny as they share more tips and thoughts from their journey in this installment of "Do The Work Wednesday" on the Fluff to Buff podcast.

Don't Wait To Celebrate!  - Join us for Saturday Matters Day as Johnny and Jake discuss more ways to win the mental game! This episode is ON FIRE!!! Also, join us on our facebook page to get in on the conversation! Facebook.com/ftobfitness

Get to know Fluff to Buff community members Genine and Kryste as Jake sits down for a chat with the two sisters!

Saturday Matters because Every Day Matters! Jake and Johnny discuss the momentum building process, and the great need to avoid getting stuck in a rut on your fitness journey. 

Meet celebrity trainer Mark Harari in this special episode! Listen in as Johnny and Jake get to know more about Mark, what drives him, and his thoughts on fitness and health. Learn valuable insights on the mindset, and action steps necessary to succeed in reaching your goals. Also, you can find Mark online at: Socials: www.instagram.com/markpulse or www.facebook.com/markharariofficial Website: www...

Get to know Fluff to Buff community member, Nikki in this special interview episode!

It's Do The Work Wednesday and Jake and Johnny catch up after a recent family reunion! Hear current fitness progress, mindset progress, and catch the inspiration you need to get that work done today! Let's go! #ProgressOverPerfection #DBMJW #DontBelieveMeJustWatch #FluffToBuffPodcast

Get to know another community member in this special edition of Fluff To Buff. Join Jake as he interviews Scott Ferguson!

Is your mental game on point and in line with your fitness goals? Join Jake and Johnny as they discuss the topic on this installment of Do The Work Wednesday!

Get to know one of our community members on this special episode of Saturday Matters! Meet Jessa Ann, avid Supernatural user, athlete, dancer, and VR enthusiast! Find her on Instagram and Youtube as VRMom!

Do The Work Wednesday! It's time for updates from Jake and Johnny, and a talk about what comes easy during your fitness journey!

Join us as we talk fitness with special guest Dawain Atkinson of B.A.R. Fitness!  Check out Dawain's Youtube channel at: https://www.youtube.com/channel/UCo99HDMw-QAQwArLOZem1yQ

When to start? Today! When to celebrate? Today! Jump in and hang out with Jake and Johnny for a Do The Work Wednesday episode and find out what the big deal is about "Today". Let's go!