Jake Wilkins and Johnny Rohrbeck
Fluff To Buff
Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.
Autor
Jake Wilkins and Johnny Rohrbeck
Kategorie
Podcast-Website
Neueste Folge
16. Okt 2024
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Episode 130 - Where Ya Been? 16.10.2024 39:36
Jake Wilkins and Johnny Rohrbeck are back with an update on their fitness and health journeys.
Ep 129 - Get There From Here 24.02.2024 27:06
Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.
Ep 128 - Coach Chesney Mariani 21.02.2024 26:45
Coach Chesney Mariani is back with Jake and Johnny on this special episode of the Fluff To Buff fitness podcast!
Ep 127 - 50k What?! 10.02.2024 34:50
Jake ran HOW FAR? Hear the full story on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Ep 126 - Looking Back, Moving Forward 03.02.2024 31:45
Jake and Johnny take a look back, and make plans to keep moving forward on this episode of the Fluff To Buff fitness podcast.
Ep 125 - Live Video Update! 27.01.2024 24:05
Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!
Ep. 124 - Cherie and Anthony 21.01.2024 32:36
Johnny interviews guest podcasters Cherie and Anthony on this special episode of the Fluff To Buff fitness podcast to discuss fitness, mental health, and living with bipolar. Be sure to check out their podcast: Bipolar Bloodlines!
Ep. 123 - Success With Goals 13.01.2024 36:03
Got new fitness goals for 2024? Want some fresh advice on how to achieve them? Join Jake and Johnny for another installment of the Fluff To Buff fitness podcast as they discuss the tools and mindset they use for achieving goals.
Episode 122 - The Return 06.01.2024 30:15
Jake and Johnny are back with a fresh season of the Fluff To Buff fitness podcast. Hit a wall? Us, too. Ready to regain your momentum? Us, too. Let's go fam.
Episode 121 - Meet Kristin Poirier 26.08.2023 31:04
Join Jake and Johnny and get to know fellow athlete, Kristin Poirier on this exciting episode of the Fluff To Buff fitness podcast!
Episode 120 - What Next? 19.08.2023 27:48
Join Johnny and Jake as they discuss how to continue adapting, especially after big wins and successes on this encouraging episode of the Fluff To Buff fitness podcast.
Episode 119 - Big News! 12.08.2023 31:44
Johnny shares some big news on this episode of the Fluff to Buff fitness podcast with cohost and cousin Jake Wilkins. Jake discusses a recent triathlon experience. Yes you read that correctly. Jake continues to do triathlons like some sort of super beast mode fitness monster. Join us and share with friends!
Episode 118 - Meet Terrance Suggs 22.07.2023 31:29
Meet fellow fitness enthusiast Terrance Suggs, who's lost well over 100 pounds, on this exciting episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Episode 117 - Triathlon 2, 70.3 Miles 15.07.2023 38:35
Listen as Jake recounts his experience in competing in a 70.3 mile triathlon on another episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck.
Episode 116 - Meet Angela Bernardo 08.07.2023 21:59
Meet Angela Bernardo and learn more about her inspiring fitness journey on this special episode of the Fluff To Buff fitness podcast with Johnny Rohrbeck.
Jake's First Triathlon 01.07.2023 21:24
Hear all about Jake's first triathlon on this special episode of the Fluff To Buff fitness podcast with Johnny Rohrbeck and Jake Wilkins.
Episode 114 - Meet Rose Carr 24.06.2023 44:16
Meet avid runner Rose Carr on this episode of the Fluff to Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Episode 113 - Rivers VS Floods 17.06.2023 28:23
Let's talk about the importance of mental focus and perception on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Episode 112 - Meet Johnny Gomez 03.06.2023 33:38
Meet special guest Johnny Gomez on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Episode 111 - What Are You Measuring? 27.05.2023 24:57
Join Jake Wilkins and Johnny Rohrbeck for another episode of the Fluff To Buff fitness podcast.
Episode 110 - It's You 06.05.2023 28:47
What's the biggest factor in achieving your fitness goals? Gear? Plans? Morale support? It's you. You're the factor. Listen in as Jake and Johnny discuss this on another installment of Saturday Matters on the Fluff to Buff fitness podcast.
Episode 109 - Meet Mike Reynolds 29.04.2023 40:26
Meet running enthusiast and E2M athlete Mike Reynolds on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Episode 108 - New Run Club 22.04.2023 33:56
Catch up with Jake and Johnny on another installment of Saturday Matters on the Fluff To Buff fitness podcast! Learn more about the new Fluff To Buff run club on the Strava app, and hear more about Jake's training for an upcoming triathlon!
Episode 107 - Jake On Location 15.04.2023 50:35
Recently, Jake had the privilege of being a guest on the Triathlon Age Group Journey podcast. We're happy to share a portion of that episode here on the Fluff To Buff fitness podcast!
Episode 106 - Meet Scott Wise 08.04.2023 29:02
Get to know Scott Wise on this special episode of the Fluff To Buff Fitness Podcast with cohosts Jake Wilkins and Johnny Rohrbeck
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