Flourish with Amanda Trojan

Send a text Have you ever questioned God's plan for your life? Maybe you have been following His calling and then a season comes and it seems like it contradicts what He has called you to do. In this Season 2 premiere, Amanda shares her own recent change of season and what God is revealing to her during the change. Resources from this Episode & Working w/ Me Visit My Website: http://www.a...

Send a text Who AM I? It's a question that most of us women have asked at some point in our lives. And with the way the world is shifting there seems to be a major attack on women's identities and purpose. In today's episode, Amanda has on her friend Lizane, an Image Consultant based in Cape Town South Africa, mom, wife, and Daughter of the One True King for a beautiful conversation...

Send a text Is it hard for you to ask for help? Do you find yourself looking at other moms on social media (or real life!) and wondering how they seem to do it all while you are struggling? You aren't alone, Mama! In today's episode, Amanda has on her new friend Chelsie from The Weird Mom Podcast for a real conversation on why you DON'T have to be Super Mom and why it isn't &qu...

Send a text Hey Mama! We are praising Jesus for the 20th episode! Whooo! This episode is a bit different than usual...and with everything going on in culture and the world around us, it is a real conversation that needs to be had. Join Amanda as she has on Emily Allison, Truth Seeker & Freedom Fighter, for a super real conversation on handling hot topics with Truth, Grace, and Love! Connect wi...

Send a text Hola Mama! Have you ever been thirsty? Today's episode is about being SPIRITUALLY thirsty and empty. Amanda is sharing her own experience with broken foundations and drinking from empty cisterns, plus she shares the ONE thing that will satisfy your thirst! Get ready, because this one is DEEP! Sis, are you a part of The Mama Collective Facebook group?! Join the community of women w...

Send a text Happy April Mama! The first 3 months of 2022 have come and gone--how you doing? Are you thriving or just surviving? Wherever you are at, Amanda is dropping a quick nugget of encouragement your way. Because we all could use some more encouragement in our lives, right!? Join The Mama Collective FB Community HERE ! Connect with Amanda: IG FB Freebies and MORE! Support the show 🎁 Free Gif...

Send a text Ever felt STUCK? Like you are in a crossroads between where you are now and where you want to be? Mama, you aren't alone! Amanda is back after a week off of reflection in Punta Cana and enjoying the Unleash the Power Within conference with a word that changed her own perspective on being stuck and how God can use that on the way to your ultimate destination too! Sis, are you a par...

Send a text Happy Monday, Mama! This episode is not the usual one, so get ready for some real heartfelt thoughts. Amanda shares some insight and thoughts after a weekend retreat with the youth ministry and gives a call to action to moms (and dads!) for navigating parenting in this broken, and sin filled world that is trying to snatch our children away from their faith. Join The Mama Collective Fac...

Send a text Do you ever feel like you are being tossed about like a boat in the restless ocean? Do the currents of this world try to drag you under into the chaos? If so, you aren't alone, Mama! In this 15th episode (YAY!), Amanda talks about this idea of drifting and reminds us of God's Word when it comes to staying grounded in the middle of it all. She also shares 3 tips for staying fo...

Send a text Have you ever wondered why some people are successful at reaching their health goals while others struggle? Most often, it's NOT the strategy...it's the MINDSET behind it. In this Part 2 episode, Amanda dives into the power of our thoughts, how to apply God's Word to combatting the lies that the enemy tells us on our personal journey to health, and leaves you with 3 acti...

Send a text Have you ever tried to eat healthier or start a fitness routine only to stop a few weeks or months in? Is becoming healthy more of a chore than a blessing? Mama, you are not alone! In this intro episode in a series on health, Amanda shares what God says about our bodies and our health, as well as shares 3 steps to lasting change that she has learned on her own journey. Are you ready to...

Send a text In a world where "self love" is praised and sought after, how does this concept apply to us as Christian women? In today's episode, Amanda dives into this subject and offers up some biblical insight as well as some encouragement if this is an area that you struggle with in your life. Are you looking for ways to prioritize your health and wellness that are SIMPLE? Join Am...

Send a text Do you find yourself with expectations of being the perfect mom or wife? Or maybe having a perfectly tidy home? Or maybe, even feeling like you have to be it all and do it all? You aren't alone! In today's episode, Amanda shares how this feeling of perfection pops up in her own life and how gratitude helps to reframe her thoughts when expectations don't go as planned. Gr...

Send a text Do you ever find yourself looking for praise or recognition in the everyday of motherhood? You're not alone, Mama! In today's episode, Amanda shares an experience from her own everyday life and how God spoke to her from it. Be encouraged today as you listen to this podcast and know that you are doing a great job! And if you need a supportive environment filled with other mama...

Send a text Do you ever feel like you have been created for MORE but don't know what that looks like? In today's episode, Amanda has her dear friend and spiritual mentor Sarah McClain joining her for a chat about purpose, vision, and aligning yourself with God so that you walk away empowered to know that you are created and purposed for MORE, Mama! Connect with Amanda: Instagram Facebook...

Send a text Have you ever felt like you were all alone during the trials of life? If so, you aren't alone, Mama! In this episode, Amanda sits down with her friend Sarah Meyers for a real conversation on mental health, finding Jesus in the middle of the mess, and how simple shifts in your health and wellness can leave a positive affect on your mindset and your mental health. Grab your journal...

Send a text Are you prone to taking on other people's problems or feel like you are walking on eggshells around certain people in your life because you are afraid of upsetting them? You aren't the only one, Mama! In this episode, Amanda is going deep about boundaries--why they are important, how you can set them, and backs it up with some Scripture to really get back to what we are ultim...

Send a text Have you ever started a new year with new goals and resolutions only to find yourself quitting on them within the first few weeks or month? You aren't the only one, Mama! In this episode, Amanda shares the difference maker that changed all of that in her own life; what vision is; why it is important; and closes with some action steps you can take NOW to create a compelling and exc...

Send a text Overpacked schedules, a million diapers a day (or what feels like it!), cleaning the house, maintaining a career, a ministry, a LIFE…all of these things (and more!) can leave so many of us mamas feeling exhausted, overwhelmed, and stressed to the max. But what if there was a way to turn that around? In this episode, Amanda shares what she has learned about the concept of time and appli...

Send a text Have you ever questioned how in the world you would survive a specific season of motherhood, or motherhood at all? Take heart, Sis...you are not alone! In this introductory episode, Amanda shares her story of how her passion for empowering mamas began. Expect to leave this episode feeling empowered and ready to move from merely surviving to thriving as you walk through the ministry of...

Send a text Wouldn't it be nice if life was full of rainbows and sunshiney days all of the time? Too often, life brings us more trials and messes that we would like. In this part 1 episode of The Mama Collective , Amanda shares her trials through infertility and then a devastating diagnosis with her son, Raphael. One thing is clear, even though you may not see through the storm you are in, Je...

Send a text Wouldn't it be nice if life was full of rainbows and sunshiney days all of the time? Too often, life brings us more trials and messes that we would like. In Part 2 of this episode of The Mama Collective , Amanda continues her story through medical mamahood as well as other trials that the family experienced and how God used each of those trials to strengthen her faith and draw her...

Send a text With Christmas knocking on our door, it can be easy to get sucked into the comparison trap of those "cool Pinterest moms" and aesthetic Instagram influencers. In this episode, Amanda is joined by her dear friend Brynne Wise, fellow Beachbody Coach and host of the Grace Momma Grace podcast, for a real conversation about why grace is the best gift us mamas can give ourselves; e...