Flourish with Amanda Trojan

Send a text After a lot of prayer, reflection, and listening to what feels most aligned in this season of life, I’ve made the decision to archive the Flourish with Amanda Trojan podcast. In this short episode, I’m sharing the heart behind that decision — why this season is shifting for me, what I’ve learned through the journey of creating this podcast, and where my focus is being directed next. Th...

Send a text What's up Sis?! Guess who's back?! After a brief hiatus, Flourish with Amanda is BACK and I'm jumping right in to the year with renewed focus, clarity, and feeling completely aligned with where God is taking me on this wild adventure of life! In this episode, I am getting real and raw with you about the last year and what I have learned and what I am excited about headin...

Send a text Hey Sis!! What if hope isn’t canceled for you, even in this heavy season? What if you could partner with God to create a new vision for your life—one filled with energy, purpose, and peace—even if your circumstances don’t change? In this week’s episode, we talk about: The fears medical moms carry about the future (and how to name them) What the enemy wants you to believe—and what God s...

Send a text If you’ve ever felt like no one really gets your life—or that your story is too complicated, too messy, or too painful to matter—this episode is for you. We’re pulling back the curtain on: The hidden grief and silent pain so many medical moms carry Why your story deeply matters to God (even when it feels hard or invisible) How to stop comparing your motherhood to everyone else’s highli...

Send a text Ready for a breath of fresh, hope-filled air? In this bonus episode, I sit down with special guest Theresa M. Miller —wife, mama of four, Bible teacher, writer, and author of Unexpected Blessings and the upcoming Bible study The Posture of Victory . 🎉 Together, they dive deep into: How surrender—not striving—is the gateway to healing Why true victory in Christ isn’t about hustling har...

Send a text We’ve been sold the lie that self-care is selfish. That taking care of our needs somehow means neglecting everyone else’s. But here’s the truth, Sis: Jesus rested. He stepped away. And as a medical mama, you have every right to do the same. In this powerful episode, we unpack: The sneaky limiting beliefs medical moms carry around rest, worthiness, and identity What the Bible really say...

Send a text Hey friend, have you ever wondered if something is wrong with you because you’re constantly overwhelmed, forgetful, emotionally fragile, or numb? Let me lovingly tell you—you’re not broken. You’re in survival mode, and that’s not your fault. In today’s episode, we’re diving deep into what the Survival Mode Loop actually looks like for medical moms and why your nervous system is just tr...

Send a text Hey friend! Today’s episode is short but so special—I’m officially sharing a new direction for the Flourish with Amanda Trojan podcast. After lots of prayer and confirmation, I’m stepping fully into the calling to support Christian medical mamas who are carrying so much and yet feel like they’re barely holding it together. If you’re a mom navigating medical complexities, therapies, app...

Send a text Mamas, leaders, perfectionists—you do not want to miss this one! 🎙️ In this heartfelt episode, I’m joined by the incredible Dr. Emily Jacobs—leadership coach, author, nurse, and founder of Empowered Moms—as we dive deep into the real struggles of perfectionism, burnout, and how to break free from the pressure to "do it all." We’re talking about: 💥 The truth about self-care (...

Send a text Hey friend! Have you ever felt like your emotions were taking over—pulling you in one direction while God was calling you to something different? Maybe fear is telling you you can’t handle this , but God is saying I am with you . Or maybe doubt is saying you’re not enough , but God is reminding you I created you for a purpose. Feelings are real, but they’re not always true. And when we...

Send a text In this episode of Flourish with Amanda Trojan, Amanda discusses realigning our minds with God's word to embrace the freedom and purpose He has called us to. She explores the concept of true freedom versus the world's distorted views, emphasizing that real freedom comes from knowing and embodying God's truth. Amanda shares personal experiences and scripture to illustrate...

Send a text In this episode of Flourish with Amanda Trojan, Amanda delves into how Jesus dealt with lies and temptations during his time on Earth. Using Matthew 4:1-11, she unpacks the three key temptations Jesus faced, explains how he responded with scripture rather than argument, and emphasizes the importance of relying on God's word. Amanda highlights the lessons we can learn from Jesus: w...

Send a text In this episode of Flourish with Amanda Trojan, Amanda delves into the tension between God's word and society's ever-changing standards. She discusses the pressure of living up to societal expectations in motherhood, beauty, and success, and contrasts it with the steadfastness of God's word. Drawing from personal experiences, Amanda highlights three major lies that cultu...

Send a text In this episode of Flourish with Amanda Trojan, we delve into the pervasive issue of comparison and how it steals our joy and blinds us to our unique calling from God. Amanda discusses how social media and everyday situations can trigger feelings of inadequacy and offers practical steps for shifting our focus to gratitude, limiting triggers, and celebrating others. Encouraging listener...

Send a text In this episode of the Flourish with Amanda Trojan podcast, Amanda dives into the pervasive and emotionally tumultuous topics of shame and guilt. She differentiates between guilt, which can be a constructive recognition of wrong actions, and shame, which attacks personal identity and worth. Using personal anecdotes and biblical stories, Amanda explains how these negative emotions can i...

Send a text In this episode of the Flourish with Amanda Trojan podcast, Amanda delves into the fear of failure and provides a faith-based approach to overcoming it. She shares her personal experiences with fears of inadequacy, particularly in motherhood, and emphasizes that fear is a tool from the enemy to hinder us from God's purpose. Offering practical steps, Amanda encourages listeners to...

Send a text Unveiling Lies and Embracing God's Truth In this heartfelt episode, we delve into the personal journey of recognizing and uprooting the lies that hold us back. By focusing on the first step of the 'Flourish Framework,' we explore how shame, guilt, and feelings of inadequacy can be identified and challenged. Discover the common origins of these lies—from past experiences,...

Send a text In this episode of Flourish with Amanda Trojan , we’re tackling a foundational question: Why does mindset matter for women of faith? Join me as we explore what mindset truly means and how our thoughts and beliefs shape the reality we live out. Drawing from Proverbs 4:23 and Romans 12:2, we’ll uncover how to guard our hearts, renew our minds, and align our thoughts with God’s transforma...

Send a text Flourishing in Faith and Overcoming Doubt In this uplifting episode of the Flourish with Amanda podcast, Amanda kicks off a new season by addressing the common struggles Christians face, such as fear, doubt, and feeling unworthy. She emphasizes the importance of renewing our minds with God's word, citing Romans 12:2. Sharing her personal journey and biblical insights, Amanda intro...

Send a text In this episode of the Flourish podcast, Amanda Trojan welcomes her dear friend Wendy Green to discuss their shared experiences as older moms, grappling with perimenopause, and navigating the challenges of depression and anxiety. Wendy shares her personal journey, detailing the transformative impact of joining a Freedom Group at her church. They delve into the depths of depression, str...

Send a text In this episode of the Flourish with Amanda Trojan podcast, Amanda is joined by her friend Stacy Prescott. They dive deep into Stacy's transformative journey, touching on her struggles with identity, mental health, and finding her purpose through faith in Jesus. Stacy shares her experiences from working in various professions, battling depression, and finally discovering her true...

Send a text In this heartfelt episode of the Flourish with Amanda Trojan podcast, Amanda welcomes Kelsey Scism, author and mom of six, to discuss navigating anxiety through faith. Despite technical difficulties, they dive deep into real-life struggles, including Kelsey's experiences with anxiety, multiple miscarriages, and overcoming grief. They discuss how Christian women can combat anxiety...

Send a text In this episode of the Flourish Podcast, Amanda welcomes her close friend Abigail Grigsby to discuss the transformative power of radical obedience and surrender in their spiritual journeys. They explore the challenges of moving from a place of surviving to thriving as Christian women, and share their personal experiences of God's guidance during life's transitions. Through he...

Send a text Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In part 2 of my incredible conversation with Madelynn Reyes we delve into the raw and real experience of trials and heartbreak, and how to navigate the pain while strengthening your faith in God's goodness. We'll discuss: The permission to grieve: Acknowledging your emotions and p...

Send a text Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In this 2 part episode, I am joined by Madelynn Reyes, and we delve into the raw and real experience of trials and heartbreak, exploring how to navigate the pain while strengthening your faith in God's goodness . We'll discuss: The permission to grieve : Acknowledging your emotion...