Katelyn Chong

Floating Rock

Education EN ↓ 93 episodes

Hi friends, it's Katelyn, and welcome to the Floating Rock podcast! If you're looking for good vibes, light-hearted and uplifting motivation, silly moments, interesting introspection, and satiating brain food, then you've come to the right place. Need a bestie to help you feel like and become the rockstar that you are? Then I'm right here! New episodes every Tuesday at 6am PST on Spotify and Apple Podcasts! Happy listening! : ) Hosted on Acast. See acast.com/privacy for more information.

Author

Katelyn Chong

Category

Education

Podcast website

feeds.acast.com

Latest episode

Jul 7, 2026

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Episodes

Ep. 44 Is There Such A Thing As Too Much Self Help?! (trying to find the balance between bettering your life vs. just living it lol) 09.07.2025

Hi friends! Join me for Floating Rock's most chaotic episode yet. This episode is about a thought I've been having recently about the idea of potentially focusing too much on "self-help" in your life (my life). I believe that there are pros and cons to both sides and did find myself wanting to lean a little more into "living a little more" recently- and I give some ideas at the end too lol. This i...

Ep. 43 Katelyn's Korner, Ep. 3!! (cute drinks, starting over, pj sets, parenting, and more lol) 01.07.2025

Hi friends! Woohoo another Katelyn's Korner episode! I haven't done one of these in a while, but I was looking forward to just having some fun, stream of consciousness, girly chit chat today! I hope you guys enjoy some of the thing's I've been loving, as well as some of the things that have been on my mind lately. Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! F...

Ep. 42 "Openness"- A Conversation About One Of My New Favorite Affirmations!! (yes, a whole episode based off of one word lol) 24.06.2025

Hi friends! In today's episode I will be talking about my newest affirmation that I have added to my life, being "open!" It's definitely an art still in practice for me, so I came to today's episode sharing why I believe this is such an important affirmation, the benefits, how to apply it, plus a few fun stories lol. I hope you enjoy and it inspires you to bring more "open" energy to your life. Ha...

Ep. 41 The Great Rebuilding!! (conquering the beast of rebuilding your life post-grad lol) 17.06.2025

Hi friends! Today's episode is about what I am calling "the great rebuilding!" Life has FINALLY slowed down for me after graduation festivities, final projects, trips, and so on and not I get the opportunity (and probably you too if you just graduated) to start building the ground floor of what will be my "new adult life." I'm a big planner so I love stuff like this, but it can get overwhelming at...

Ep. 40 Thoughts On The "Backpacking Glow-up!!" (aka I went backpacking and want to tell you guys about it lol) 12.06.2025

Hi friends! Sorry for being gone last week, I was off the grid on a backpacking trip! It was so much fun and I wanted to share some of my thoughts with you guys. Recently the "backpacking glow-up" has been trending on Tik Tok and I thought, "what a fun opportunity for the internet and my life experiences to line up like this, I should make an episode about it!" I hope you guys enjoy and maybe this...

Ep. 39 College Seniors' Most Impactful Lessons Learned!! (pt. 2 lol) 03.06.2025

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is part two, so if you haven't already, go listen to episode 1 (my answer to the question is in that one)! Tod...

Ep. 38 College Seniors' Most Impactful Lessons Learned!! (part 1 lol) 30.05.2025

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is a two part episode, so next week I will be sharing the rest of the interviews! Today's episode features: Al...

Ep. 37 Identifying Chapters In Your Life!! (trying to process moving on from college lol) 21.05.2025

Hi friends! In today's episode we are talking about identifying chapters in your life!! I share a few of mine and encourage you to think about yours! I have found this to be a fun way to compile the memories and lessons form one era of life into one "chapter" to look back on. I tell you a little more about my post-grad thoughts and plans, and I hope you enjoy!! Happy listening! Listen to Floating...

Ep. 36 Helping You Lock In!! (because you have shit to do lol) 13.05.2025

Hi friends! GOD. I literally realized last week I missed a whole portion and meant to talk about locking in, so here's an episode about it today! I hope this episode gets you in the mood to get your stuff done and slay your day away, because you are a productive baddie. Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social media! INSTAGRA...

Ep. 35 Getting Out Of A Rut!! (plus some bday thoughts lol) 06.05.2025

Hi friends! Today's episode is all about ruts the science behind them, how to get out of one, and reflecting on them. I've found myself in a bit of a rut recently and am just sharing the things I've been doing to try and get out of it! I hope you guys enjoy! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Hosted on Acast. See acast.com/privac...

Ep. 34 How To Be A Better Villager!! (ways you can be a better member of your community lol) 29.04.2025

Hi friends! I LOVE this weeks episode, and I hope you do too! The self help stuff can feel a little self centered at times, so in this episode I dove into ways that you can work towards "being a better villager." You know the whole phrase "it takes a village," this is kind of based on that (and a Tik Tok I saw) about ways that you can show up better for the people around you and build your village...

Ep. 32 What I've Learned From Having A Podcast!! (addressing the elephant in the room lol) 16.04.2025

Hi friends! In today's episode I'll be diving into what my experiences have been so far/what I heave learned from having a podcast for 9 months. I feel like it's changed everything from the way I reflect on my life to my work ethic. This has been such a fun journey and I can't wait for all of the episodes to come! If this is the first episode you've listened to, or you're an avid Floating Rockstar...

Ep. 31 Gratitude & Affirmations To End Your Day On A High Note!! (it's like my "hype up" episode for night time lol) 08.04.2025

Hi friends! Today's episode is similar to my Hype Up episode, but geared towards the end of your day! I give you some affirmations, we do some fun gratitude, and we reflect on the day you've had to have an even better tomorrow. I hope you guys enjoy and come back whenever you need it. Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Hosted on...

Ep. 30 Working On The Art Of Letting Go!! (plus a little miami spring break update lol) 01.04.2025

Hi friends! In today's episode I give you a little Miami spring break update, and we talk about the art of letting go! We go though the many facets of life that you can work on letting go, as well as some way to actually tangibly work on it, and make letting go become more subconscious. I hope you guys enjoy! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating....

Ep. 29 Let's Get In The Mood For Spring!! (from cleaning to day drinking to journaling lol) 25.03.2025

Hi friends! Guys todays episode is very much a personality episode HAH, a bit yappy, but that's ok. In this episode I'm sharing with you some things that I think will get you into the mood for spring! From ways to enjoy the weather, to things to can get for yourself (after you get rid of stuff), to ways to use this switch of seasons as an opportunity to reflect on the year you've had so far and se...

Ep. 28 My Morning Routine!! (making one of these because i love other people's routines lol) 18.03.2025

Hi friends! In today's episode I'm sharing my perfect/ideal/exaggerated morning routine! I personally love content like this (podcast episode, youtube vids, tik toks, etc...) so I thought I'd make one for you guys! I hope you find her fun and entertaining! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Hosted on Acast. See acast.com/privacy...

Ep. 27 My Favorite Daily Reminders, Affirmations, Manifestations, And Quotes!! (me telling you to put your goals where you can see them lol) 11.03.2025

Hi friends! In today's episode I will be sharing with you all of the things I have written down on my cork board above my desk. From affirmations to quotes to manifestations, I once heard that the only way be where you want to be is to constantly remind yourself, so I pinned it to my wall! I feel like this is a great episode similar to my Hyping You Up one full of good vibes, abundance, and affirm...

Ep. 26 How To Be Emotionally Intelligent And An Everyday Leader w/ Shelby Forlizzi !! (a convo with my leadership professor lol) 04.03.2025

Hi friends! IM SO EXCITED FOR THIS EPISODE YALL. I absolutely adored Shelby's class on Emotional Intelligence and Leadership and I'm so excited to share some of that knowledge with you guys. I feel like being a leader is so much about looking inward, and you know we love to do that here on Floating Rock. We cover everything today from how you can be a leader in every day life, motivation vs. inspi...

Ep. 25 Confidence, Seeking Discomfort, And Growth!! (lots of lessons learned this weekend lol) 25.02.2025

Hi friends! In today's episode I am telling you about some of the lessons I've been learning in life recently as a 21 year old! I've been going and doing things alone, looking into who my "best self" is, and treating everyone like they are my best friends! I hope you guys like this episode and maybe take something away from it too! Happy listening! Follow Floating Rock on social media! INSTAGRAM &...

Ep. 24 Wrong Decisions Don't Exist In Your 20's!! (trying to navigate the most confusing decade of life lol) 18.02.2025

Hi friends! Recently post grad has been LOOMING over my head and freaking me out so I thought I'd make an episode about post grad and being in your 20's! I talk about everything from how nothing is permanent to figuring out your values when it comes to taking a job or moving. This was really nice to talk through for me so I hope you guys enjoy! Happy listening! Values link: https://brenebrown.com/...

Ep. 23 Katelyn's Korner, Ep. 2!! (some of my february favorites lol) 11.02.2025

Hi friends! Today's episode is the second episode of my Katelyn's Korner series! I have some super cute things to share like the book I'm reading right now, how to not get sick this flu season, health queen activities, and lots more cuteness! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Hosted on Acast. See acast.com/privacy for more infor...

Ep. 22 Vlog Episode- Creative Ruts, Thrifting, & Family Heritage!! (my stream of consciousness on a walk lol) 04.02.2025

Hi friends! Today, I wanted to be creative and try something new with this stream-of-consciousness/vlog episode! Come along with me as I take myself on a little adventure and have some fun conversations! I'm so sorry if the audio sucks, this idea is a work in progress, but I hope you guys enjoy! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡...

Ep. 21 Life Lessons From An 83 Year Old!! (introducing my kickass grandma lol) 27.01.2025

Hi friends! In today's episode I have my first ever guest.... my grandma! The way she lives her life is so inspiring and I thought I would share some of her light with you all. And if you take nothing else from this episode- let it be inspiration to spend some more time with your parents and grandparents and get to know them better! Happy Listening! Follow Floating Rock on social media! INSTAGRAM...

Ep. 20 How To Practice More Self Love!! (because you deserve it lol) 21.01.2025

Hi friends! I'm not gonna lie this might be one of my favorite episodes yet. We are diving into some of my favorite ways to practice self love from talking to yourself to using your love languages to your advantage! I really hope that this inspires you to be mindful about how much love you are giving yourself, and hopefully inspires you to love yourself even more! Happy listening! Follow Floating...

Ep. 19 Things I Find Funny Pt. 2!! (the world we live in is so odd lol) 14.01.2025

Hi friends! Today I am coming back at you guys with another Things I Find Funny Episode! Idk why but I really like these because I just get to riff lmao. From places where you're allowed to be naked to telling your kids to entertain you, theres a lot of fun in this episode and I hope you guys enjoy! Happy Listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podca...

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