Talk 4 Radio

Five To Thrive Live

Health EN ↓ 515 episodes

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can...

Author

Talk 4 Radio

Category

Health

Podcast website

www.talk4podcasting.com

Latest episode

Jun 24, 2026

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Episodes

Daily Pulse Dark Chocolate 02.10.2014

In this Daily Pulse find out how eating dark chocolate can actually help you better cope with stress! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Multivitamin Mineral & Cancer Survivors 02.10.2014

Did you know there are ingredients in a multi that cancer survivors should not take? What should you look for in a multivitamin mineral? Find out on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Winning at Weight Loss 29.09.2014

Here are some practical strategies for successful weight loss that lasts. Find out what the American Institute for Cancer Research recommends and what works! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Understanding Chinese Medicine 17.09.2014

Chinese herbs and acupuncture has a lot to offer the person going through cancer treatment. Find out how it can reduce side effects, enhance immunity and more! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

The Many Faces of Hypothyroidism 12.09.2014

What is one of the most misdiagnosed and missed illnesses of our time? This guest says its hypothyroid. Find out if you are at risk! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

The Stress Remedy 04.09.2014

On this episode find out how to optimize health during times of stress from Dr. Doni Wilson, author of The Stress Remedy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Practical Advice to Help You Thrive 29.08.2014

What diet is best? How important is movement? What dietary supplements should I take? Get answers to these questions and more on this episode! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Quality Counts 15.08.2014

Find out why diet quality is so critical and how you can become a Qualitarian on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Does Medical Marijuana Make Sense? 31.07.2014

Cannabis has a long history as a medicinal plant. What role can it play in cancer care? What are the challenges and opportunities associated with medical marijuana? Find out from this expert! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Understanding Autoimmunity 23.07.2014

We can change the way the immune system functions even if we have an autoimmune conditions. Find out how on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Sustainable High Performance Nutrition 17.07.2014

How can you use food to increase energy levels, sleep better, and improve concentration and brain power? Find out on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Homeopathy and Cancer 09.07.2014

Homeopathy is a powerful system of healing that can help to relieve side effects of chemotherapy and radiation, enhance recovery from treatment and then optimize healthily longevity. Dr. Jen Green ND generously shares her homeopathic expertise on this show. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Ta...

Healthy AND Yummy Picnics and BBQs 02.07.2014

Find out how to add some tasty Mediterranean meals and snacks to your summertime fun with guest Conner Middelman Whitney author of Zest for Life. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Finding Peace During Times of Change 25.06.2014

Petrea King shows us that peace is always possible no matter what our circumstances. Discover what her four key elements are to gaining the peace of mind we all deserve. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Changing the Course of Cancer 18.06.2014

Pioneering researcher and educator Jeffrey Bland, PhD, shares his views on how we can reduce chronic illness through personalized lifestyle medicine. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Tips to Reduce Inflammation 11.06.2014

Inflammation can increase risk of cancer and other illnesses. On this show, learn how to reduce the damaging effects of inflammation and in the process reduce risk! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Is The Ketogenic Diet Right For You? 04.06.2014

Here is some practical information to help you understand and potentially implement the ketogenic diet. Get the facts about this unique diet from Ellen Davis, a ketogenic expert. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Osteoporosis and Cancer 31.05.2014

Learn how to build bone health before, during, and after cancer treatment. Innovative information about diet, lifestyle, and dietary supplements to reverse osteoporosis is provided! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

The Psychology of Eating 22.05.2014

What's the slow down diet and how can it help us be healthier? Learn how to counteract stress eating and overeating on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Important Information on The Paleo Diet 20.05.2014

Is the Paleo diet the best healthy longevity diet? What about the well-studied Mediterranean diet? What do these diets have in common and how do they differ? This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Why is Fiber so Fabulous? 20.05.2014

Are you getting enough fiber in your diet? If you’re like many other Americans, chances are, you’re not. Learn more about fiber in this Daily Pulse Thrive Thought. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Take a Mini Vacation Right Now! 20.05.2014

How do you take a vacation without actually going on vacation? Listen to this Daily Pulse Thrive Thought to find out! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Important New Glutathione Study 20.05.2014

Glutathione, the master antioxidant, is the subject of a new published clinical study which demonstrates the benefits of supplementing with oral glutathione. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Lose Weight to Prevent Cancer 14.05.2014

Ovarian cancer joins the long list of 8 different cancers that are linked to obesity. Find out more about this connection and how you can lose weight and reduce your risk of cancer in the process! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Exploring The 7 Elements of Wellness 08.05.2014

On this episode of Five to Thrive Live, Dr. Holly Christy shares her 7 elements to wellness. Find out why she chose these elements and how they can impact your health. A few of the elements may even surprise you! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.co...

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