FitTalk With Coach Luis

On this episode of LTP ShoutOuts the newest unsuspecting victim is Coach Casey McCallister. The guy is just amazing! CF Fittest Cop In America amongst many other great achievements. Hannah tells us how he always pushes her to be a better athlete and knows without his motivation and keeping her accountable she would not be where she is at today when she walks into the gym! So Casey keep on being am...

"Wake-up Wednesdays" are mini-episodes where we talk about articles and subjects we feel you would like to hear and we share ideas on how we can apply them to our daily lives. Todays topic is "How to have a healthy relationship with Social Media". Feat. Sarah McRae. I hope you enjoy it! Please leave me some positive feedback if you're enjoying the show and let me know what you would like to hear m...

On todays episode I talk to Crystal who is a 17year old CrossFitter out of Crossfit Prophecy in FL. She has such a great appreciation for Coach Sarah, not only because she has helped and guided her to loose over 60lbs, but because she knows she will be there for her in many other aspects of her life. As Coaches we are always behind the scenes helping make our athletes better, and the ones that tru...

“The Morning Brew” is a mini-episode series where Nutritionist Jaclyn Ann Jacobsen M.S. offers tips and insights on nutrition and focuses on subjects that matter to you. We hope you enjoy it! Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of! Follow Jaclyn A. Jacobsen on IG: @life_stylenutrition www.lifestylenutrition-llc.com Dis...

"Wake-up Wednesdays" are mini-episodes where I talk about articles and subjects I think you would like to hear and I share ideas on how we can apply them to our daily lives. I hope you enjoy it! Featuring my good friend: Leslie Cooprider Owner of Liftbyles.com Follow her on IG: @liftbyles Please leave me some positive feedback if you're enjoying the show and let me know what you would like to hear...

"Wake-up Wednesdays" are mini-episodes where I talk about articles and subjects I think You would like to hear and I share ideas on how we can apply them to our daily lives. Todays topic is "Doubt kills more dreams than failure ever will". I hope you enjoy it! Please leave me some positive feedback if you're enjoying the show and let me know what you would like to hear more of! IG: @livetoprogress...

"Wake-up Wednesdays" are a short special where I talk about articles and subjects I think You would like to hear. Todays is about the " 7 Rules Of Life". I hope you enjoy it! Please leave me some positive feedback if you're enjoying the show and let me know what you would like to hear more of! IG: @livetoprogress www.livetoprogress.com Become a supporter of this podcast: https://www.spreaker.com/p...

Today we talk to Leah Alvarez Stroud who I met through a previous mutual sponsor a few years back and we’ve kept in touch for the past few years so I knew I had to have her on the show to share her story! From a list of broken bones since she was 16yrs and then after retiring from Pro-Skiing she knew she wanted to do more which led her to starting her own business and we talk about the struggles o...

Today we talk about what got Hannah aka “Handstand Hannah” into the fitness realm, how she literally somersaulted out of her crib which I say is what led to her gymnastic days at a young age, also shares her daily struggles and how she has dealt with them. Today she loves where she works and we go over how getting outside her comfort zone helped lead her to be in a better position overall. Thank y...

Today we talk about what brought Tony to PartnerMD, how he struggled with making the right choices and how having a Coach that listens has been extremely helpful with his progress by keeping him accountable. Having a Coach will help us all with the accountability factor, we are the guides to make sure you have the tools you need to become a better version of yourself and Tony is a perfect example...

Caiti Nascarella and I have worked together and become good friends! We had a blast meeting in person for this one. Let me tell you, she is the real deal! She just loves helping people, guiding them to reach their goals they have set for themselves in a healthy realistic way, she shares her story with us from her recent hip surgery, recovery from that, to what she enjoys about her time with Partne...

Jaclyn Ann Jacobsen and I have a lot in common from early on struggles with being overweight & being bullied for it, and if that wasn’t enough to even having a terrible reaction to medicine that literally had her paralyzed and being told she would never be able to be active again. Her journey is truly one of perseverance through adversity and a great role model for anyone who feels that they have...

On this fun episode we talk with Ashley about her beginnings as a gymnast, how she got into Crossfit, her first encounter with IronBreedPerformance which she is now an Ambassador with them. We also hear some good stories and insights on why she chooses to work as hard as she does day in and day out. Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--32618...

We talk to Leslie 6 months after our last interview. We talk about her changes, tackling her doubts head on, how she dealt with some other unforeseen surprises and managed to deal with them and persevere. We also talk about selling rocks, tune in to know what that's all about! Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support . TEAM LTP:...

On this very special episode we talk to Mike Dascal, Founder of Beers & Burpees Charity. We dive into how it all began from backyards to being such a major fitness event. We talk about the amazing fitness community coming together and giving of their time to participate. We also speak with one of their Ambassadors, Coach Jamie Eastley who shares her journey with us, as well as answers some of the...

We talked about her current journey which include her stepping out of her comfort zone and how she has grown in doing so. She talks about the client experience she had while shadowing a Coach that let her know what her "why" is now, and always will be! Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support . TEAM LTP: My IG: @livetoprogress Vo...

On this episode we talk about the struggles they have faced with starting a business and how they continue to tackle them head on, we talk about the moment they decided to take the leap of faith leave their great paying jobs and follow their dreams which made them a reality, how they felt and what they have achieved by stepping out of their comfort zones. Want to know what "212" stands for? tune i...

Austin goes over his reason for doing what he does, how he appreciates the help he was given coming up, from being in college working 3 jobs to being a Co-owner of a fitness apparel line, all because he stepped out of his comfort zone and he knows He does it all because he loves it. Great guy! Follow him on IG: @the_zechman Become a supporter of this podcast: https://www.spreaker.com/podcast/fitta...

Krysti is a long time friend of mine so this was a great chance to talk to her about the struggles of being a full-time working mom, going through weight fluctuations after having her 2 beautiful kiddos and from not having the best eating or exercise habits to slowly changing her eating and re-focusing to be a great example for her kids! Her favorite quote is: “We are what we repeatedly do. Theref...

We reflect on the last three years of Ashleys' life, share her ups and downs. “Who she is now versus three years ago” question is just one of the many things we touched on as far as life goes. We talk everything about her financial struggles with credit cards in college, to powerlifting, to what drove her to stop making bad decisions for herself which in turn led to opening up a practice, to how s...

On this 1st of a two part episode, I meet with my friend Coach Sarah on top of Crowders Mountain here in Charlotte NC. We talk about her early struggles from choosing the path she knew that she wanted vs all of the “outside” pressures that came along around her making those choices. She shared about how she struggled with an eating disorder, to finding her OWN voice both inside and outside of the...

Melanie McBeth talks about how she deals with Type 1 Diabetes & still manages to stay active, we also go back to her growing up with a Bodybuilding Dad & when she started her first Group Class. This was so great to talk to her, because she is also a good friend of mine and i've had the privilege of working with her before. I hope you guys enjoy her story and find some tips that can help you along...