FitnessFAQs

FitnessFAQs Podcast

Health EN ↓ 85 episodes

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

Author

FitnessFAQs

Episodes

#10 - The Bioneer - Functional Training Will Change Your Life 11.11.2021 1:31:45

How to get stronger and unlock your full potential. Discussing practical strategies to improve physically and mentally in calisthenics and life. . 📌 Watch Podcast With Video - https://youtu.be/yBRHzKabKzs . TIMESTAMPS: What is the bioneer's training philosophy (1:50) Dogma in the fitness industry (4:21) Generalist vs Specialist (6:20) Thoughts on training with resistance bands? (7:56) Wh...

#9 - Hybrid Calisthenics - How to Become Successful Online 20.10.2021 1:30:27

How to grow your social media following and create a successful online business. TIMESTAMPS: Who is Hybrid Calisthenics? (0:10) Hampton got married (0:55) How to start social media (3:16) Building a successful team (21:04) Content creation process (26:08) Best way to increase views (31:41) Quality vs Quantity (37:44) What does success mean (41:51) How to balance consumption with creation (45:17)...

#8 - Micha Schulz - Weighted Calisthenics Strength Hacks 17.05.2021 1:14:28

Talking weighted calisthenics with 3x German world champion Micha Schulz. Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube...

#4 - Tom Merrick - Can Tall People Do Calisthenics? 13.05.2021 19:52

Calisthenics for tall people and becoming flexible as an adult. . Watch Podcast On Video - https://youtu.be/Ci7Ebx6nDoc Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram:...

#2 - Austin Dunham - Taking Steroids And Doing Calisthenics? 13.05.2021 39:09

Austin Dunham talks steroids, calisthenics and how to grow a successful business. . 📌 Watch Podcast With Video - https://youtu.be/rzc3rvkOSyg Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Sta...

#5 - Gabo Saturno - How Calisthenics Saved My Life 13.05.2021 1:14:05

Leaving thenx, drug addiction and how calisthenics saved his life. . 📌 Watch Podcast With Video - https://youtu.be/TYFvkaI-XVU Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Ins...

#3 - JFV Training - The Truth About Exceptional Results 13.05.2021 35:04

How to develop world class bodyweight strength and balance. . 📌 Watch Podcast With Video - https://youtu.be/MQH8V-VLoEk . Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagra...

#6 - Calisthenic Movement - The Most Important Bodyweight Lessons 13.05.2021 52:47

Alex from Calisthenic Movement shares wisdom for success. . 📌 Watch Podcast With Video - https://youtu.be/rQo5KriJW6c Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: h...

#7 - Simonster - Planche Secrets Revealed 13.05.2021 54:47

Simonster shares his planche secrets everyone should hear. . 📌 Watch Podcast With Video - https://youtu.be/d0LXHdRE02w . Simon's injury (1:54) What is a planche? (3:11) Planche for beginners? (3:44) Best exercise progressions? (6:27) What muscles are used? (11:18) What's the perfect planche technique? (12:46) Is core important for planche? (17:40) Progressions vs planche lean.. what&apo...

#1 - Dan Jeong - Heavyweight Calisthenics Tips 13.05.2021 19:40

Discussing heavyweight calisthenics with Dan Jeong.. . 📌 Watch Podcast With Video - https://youtu.be/nujBqRA3PiY . Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: http...