Fitness Talks With Tyson The Trainer

Episode #46 - Sports Talk, Energy Availability 01.09.2021 9:16 ↓

In this episode of Sports Talk, we cover everything you need to know about your Energy Availability.

Episode #44 - Sports Talk The Metabolism 25.08.2021 10:28 ↓

In this episode of Sports Talk, we cover everything you need to know about your metabolism.

Episode #43 - Gaining Phases 22.08.2021 30:53 ↓

In this weeks episode, @tysonthetrainerr talks about everything you need to know about gaining muscle. It doesn't have to be as complicated as you think, but these tips are definitely going to help.

Episode #42 - Sports Talk Introduction 18.08.2021 8:30 ↓

Every Thursday I will be doing talks on Sports Nutrition

Episode #41 - Motivation And Consistency 15.08.2021 22:31 ↓

Motivation isn't going to be around forever and you can't just rely on that if you want to make progress towards you goals.

Episode #40 - Lockdown 08.08.2021 21:33 ↓

Yes, lockdown is happening but that doesn't mean everything is ruined! you can make the most of it and here's how...

Episode #39 - The Metabolism 01.08.2021 26:34 ↓

In today's talk, I cover everything you need to know about your metabolism. From energy balance to energy availability and having an adaptive metabolism it's all covered here...

Episode #38 - Food Focus And Dieting 25.07.2021 28:38 ↓

Being scared of food is one of the hardest things to cope with. It's something you deal with every day and there is nothing worst than being scared of it. So in today's episode, I'd like to share with you a technique that can help.

Episode #37 - Made By Macc Joins Me PT.2 21.07.2021 31:57 ↓

Macauly Burke is a personal trainer and fellow nutritionist who is here to talk about how to become someone who's not just training with weights but bridging out to find things that you enjoy doing.

Episode #36 - Made By Macc Joins Me 18.07.2021 55:05 ↓

Macauly Burke is a personal trainer and fellow nutritionist who is here to talk about how to become someone who's not just training with weights but bridging out to find things that you enjoy doing.

Episode #34 - Anita Baz Is On The Podcast! 04.07.2021 51:52 ↓

Follow @anita_baz_ on Instagram