Fitness Racing Podcast

Training Tips, HYROX Documentary, Winter Strive mini preview, HYROX rules debate     Follow all our guests on Instagram : -   Dena Hogan - @denahogan1 Tom Hogan - @hogan. Tom Joe Patrick - @sj_6.6.6  Ryan Thiery - @ryanthiery Dave Claxton - @ugly. Dave Adam Carney - @run_doctor_run Mike Nolan - @Mike_ocr_nolan Max Schlummer - @schlummi Martin Gemmel - @gomez_668 Michelle Carney - @chelle. Carney H...

Racing 10 HYROX events in 12 months, Tips for travelling, HYROX PFT Tour, World Champs in 2022 and 2023. Follow paul at Paul Gillingham | Hyrox Athlete (@paulgillingham_) • Instagram photos and videos Find out more about UKOCR  by clicking Here Support our podcast on Patreon Here or Buy us a beer if you like what we do

Life before HYROX, Creating and developing a new Sport, Judging movement standards, HYROX expansion. check out Hyrox at The Fitness Competition for Every Body | HYROX   Find out more about  Fitness Racing and UKOCR  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

HYROX London, Training, Preparing for a Doubles, Team Madness   Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  Interviews with Tim Wenisch and Becca Mason, the Male and Female winners of London HYROX. Also on site interviews with Seamus from BMS, James and Veronica, Matt Kirk and Darren Forder Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

In this bonus episode we review Deka Fit Tenerife with Mark Lewis. Mark is known in the Fitness Racing world for his HYROX YouTube videos so what will he think of Deka Fit? Listen to find out in this special "before and after" episode.   Follow Mark on Instagram - @marklewispics Marks website -  https://www.marklewis.co.uk/ Marks YouTube -  https://m.youtube.com/c/marklewisfitness?cbrd=1 Mark vs D...

This week we are joined by Team Myzone athletes Tom and Dena Hogan together with their Team Hogan Coaching athletes Hannah and Ashley Dunbar. We review everything that happened at HYROX London.    Follow them on Instagram @denahogan1 @Hogan.tom  @_coach_hannah_ @adunbar79 @team.myzone  @bldrsports   Team Hogan Coaching - enquire via Dena's IG. Myzone -  https://www.myzonemoves.com/ BLDR -  https:/...

OCR Girls, Growing up in lockdown, HYROX in UK, Team Myzone, National Fitness Games and more. Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week we are joined by Producer Alan, Emma Waring and Tim Wenisch of Team Myzone. We do a deep dive into this weekends HYROX London event. We then round out the episode with a mini interview of Tim fresh from his recent record setting doubles victory. HYROX Athlete guide -  https://hyroxuk.com/athlete-guide Myzone website -  https://www.myzonemoves.com/ Find out more about UKOCR  by clicking H...

This week we are joined by Charlotte Sweeney who did her first HYROX in Birmingham. We speak to Charlotte both before and after her event. Find out what about her journey to HYROX and whether it met her expectations.     Follow Charlotte on IG - @charl_crossfit    Find out more about UKHXR and UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

 Eddie Dier from Hyrox HQ, Female Pro winner Becs Mason and Male Pro winner James Kelly  from Birmingham HYROX.  Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Listen to insight from Tom & Dena Hogan, Joe Patrick, Greg from RoxLyfe and more. This is Part 1 of our interviews with athletes from Birmingham Hyrox Find out more about UKHXR and UKOCR  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do  

This week we look back on Birmingham with the help of James Muscart from Hybrid Approach, Graham Wells and the Roxzone's Ben & Max. JayFit on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA Hybrid Approach - https://linktr.ee/the_hybrid_approach Roxzone - https://linktr.ee/theroxzone Find out more about UKHXR & UKOCR  by clicking Here Support us on Patreon Here or Buy us a beer if...

The HYROX Co-Founder joins us to discuss his Olympic background, creating HYROX, qualifying for the championships and more News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in the UK. We cover HYROX, Deka Fit, Super Human Games, National Fitness Games and more. New episodes every Wednesday. Find out more about UKOC...

Today we are joined by guests Emma Waring of Myzone and first time competitor Mike Stamp to preview Birmingham. Join us as we consider the event and also shout out some of the athletes who will be there on the day.   Mike is fundraising for disabled living. Donate here -  https://www.justgiving.com/fundraising/mike-stamp2?newPage=True   Ben Gregz recovery fund -  https://www.justgiving.com/crowdfu...

Second set of interviews from Zaragoza. We speak to some of the athletes who attended. We find out what they made of DekaFit and how they got on. Inspired by what you hear? If so the next DekaFit is In Tenerife on 11 November. Sign up here - https://deka.fit/event/fit-tenerife2022/ Myzone - https://www.myzonemoves.com/ Check out UKOCR website  Follow UKOCR on Instagram  Check out UKHXR in instagra...

Podiuming both London events. Getting the world record with Team Nuclear Phoenix OCR. Battle for Middle Ground. Check out UKOCR here for more news and links to our website and You Tube Channel

Training for Hyrox. Playing and Coaching Football. History of Hyrox in the UK. BDLR hydration. George on IG - @ge_training Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund BLDR - https://bldrinternational.com/en-gb Check out UKOCR website  Follow UKOCR on Instagram  Check out UKHXR in instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Po...

First set of interviews from Zaragoza. JP Mone from Spartan Ram Fit, Preston Burnett business development at Deka HQ, Angel Sanz from Deka Europe.   Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

Hyrox Basel. Hyrox World Champs. Training Mums. Follow rebecca on IG HERE Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here

This week we are joined by Tom Godec and Chiara Borg of Team Madness together with Sean Camp of Team Grit. We look back to the recent Super Human games event. Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here

Bumper episode this week. Join us as we preview all the upcoming events on 10th September 2022. Tom Hogan helps us preview Hyrox Basel. Darren Forder explains what to expect at Forders Gym's Autumn Strive. Aileen McCann looks ahead to NFG. Finally we look at DekaFit Zaragoza with James Muscart.    Tom Hogan IG - @hogan.tom  Forders Gym IG - @forders_gym Aileen McCann IG - @aileenmccann_moves James...

Profesional Arm Wrestler. Hyrox. DekaFit Teneriffe.  Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast

Hyrox UK The early days! Judging Hyrox virtually and in person. UWC Boxing Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast

From Swimming to Pentathlon to Crossfit to Second place in AG at the Hyrox World champs. Pete Williams has had an interesting Hyrox Journey. Find out more about it on this weeks episode. Support Motor Neurone disease by clicking Here Follow Pete on IG Here Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR...