BDB

Fitness Maxima Presents: "The ULTIMATE YOU Podcast"

Health EN ↓ 105 episodes

Welcome to the "Ultimate You Podcast." In this podcast, we'll be discussing all aspects of life in "One Stop Shop" fashion: health, wellness, fitness, nutrition, spiritual advancement, your well-being, etc. We will also discuss my personal experiences, successes, failures and my objective perspective on these things throughout my journey. This is all about challenging you to change and to BE changed and to commit to this journey of becoming the Ultimate You! For all questions or if you would like to connect with me outside of the podcast, I would love to do the same: fitnessmaximabiz@gmail.com

Be sure to visit the podcast's website and support the creator: bit.ly

Author

BDB

Episodes

"In The World.....Of The Stress?!?" 😮 25.08.2020 1:11:11

In today's episode, we're continuing to peel back the layers on our emotions towards food, the external and internal components of it. What is digestion? How do we deal with stress....especially when it comes to eating while being stressed? Press play and tune in to learn more....

"The Ultimate Food Foundation" 18.08.2020 1:28:54

In today's episode we're going to talk about food from a perspective you may have never heard of before. What is food? What is our relationship towards it? What is our approach to diets and should we continue to diet? Tune in to find out...

"The Ultimate Foundation" 11.08.2020 1:08:17

Today we're continuing to dive deep into what "The Ultimate You" really means. We also must talk about the path of becoming the ultimate person you were designed to be. Last, but certainly not least...we all MUST have a personalized and customized vision to define fitness in all aspects of our lives. Then we must constantly transition our minds and bodies towards longevity every day.

The "Full Episode Debut" 04.08.2020 39:21

If you came to get F.E.D. (Full Episode Debut), then you came to the right place. Today, we're talking about: "Who is BDB??" "What does The Ultimate You really mean?" We also discuss a little bit of my background, where I'm from and how this podcast came to be.

The Ultimate You Podcast: The Prelude 01.08.2020 7:01

This is somewhat of an appetizer of what's to come VERY soon to a device near you! The tools that it takes to becoming the ULTIMATE version of yourself! Are you ready to BECOME the ULTIMATE version of yourself?!?