Fitness Maxima Presents: "The ULTIMATE YOU Podcast"

We must be people that are built to LOVE! Remember always that love is the only force that can withstand all things and bears all things and NEVER loses its flavor! Let's press play and talk about it.....

We are still talking about our Fitness Identity. This is part two where BDB breaks down the specificities needed to craft out a successful Fitness Identity not just for the short term, but for the life term! Let's talk about how we build an Exercise Identity!

We have lost sight of what love really means. Let's gather together at the table and get reacquainted of what love is TRULY all about on this special Valentine's Day episode of the Ultimate You Podcast!

This teaser is based on Philippians 4:8. What does it mean to focus on things that are TRUE? What does it mean to focus on those things that are FIXED? Let's explore and find out together! #pressplay

Green eggs and ham, Green eggs and ham...Sam I AM. I LOVE Green eggs and ham! Welcome to the first episode of the Ultimate You Podcast here in 2024. This episode is about something we ALL MUST have and something we ALL need to believe! Stay and press play!

Be sure to ingest and thoroughly take in these FIVE things that will IGNITE your inner man to fuel you up to think on another level AND to help contribute to taking care of yourself physically. These also are to be utilized in other aspects of life as well! Let's get to it and LET'S GRIT!!!

Many of us still amplify the number on the scale, the dress size, the size of the jeans, etc or whatever pictures that we choose to share on social media. Even though there IS a legitimate place to display these things, we as people need to be people of a deeper understanding as to why it is we should apply a sustainable fit and healthy lifestyle. If a fitness police officer pulled you over and as...

It's time for the church to look weird, unconventional, and as holistic as possible in ALL aspects of life...this includes physical health and well being. What actionable steps can the church take?!? 🤔...Let's tune in and find out.....

Have you noticed that the "love" we have shown has turned cold?!? 🥶 Have we allowed the world to transform our ability to love? Are we more concerned with showing "Fast Food Love" or will we take our time and cook our love in the oven so that it can marinate? This and much more on this 100th episode of the "Ultimate You Podcast!" Be sure to leave a review and a star rating of this episode!

Have you noticed one of the BIGGEST needs that the church needs to meet? How often have you seen churches really DIVE into the arena of physical health and well-being?? What about nutrition education?? Let's begin bridging the gap and let's talk about it.....

Did you know that over 80% of disease is caused by emotions?? How can this be?? Let's tune in to find out more.

In this 3rd and final installment, we continue to touch on the four different types of soil. Why is good soil extremely important? What does good really mean?!? 🤔 What should I know about the soils in general? Let's pull up and press play!

There are 1 of the 4 soils that we MUST stay away from in life. Which soil would that be? Are we even aware that we may be operating in that soil?!? 🤔 Let's tune in and find out....

In today's teaser episode, we're talking about what does "drip" mean? Are we talking about fashion or something completely different?!? 🤔 Either way, you will be empowered and inspired! Tune in and press play!

In today's episode, I share my experience of my very first (solo) book signing near Houston, TX.

In this new series, we're going to tackle the nuts and bolts of what eating more energy really means. Some information is derived from "The Ultimate Food Foundation" (an episode from August 18, 2020) and the trilogy of "Food Pimpin" series from 2021. Tune in and let's GROW!

Here is yet another installment of "Attitude Over Grind!" This time BDB talks about what love REALLY is! Do we have the right approach about love? That and much more.....so don't delay, press play!▶️

Here is Part 2 of Attitude Over Grind. The main theme that should be extracted from this episode is, "Bring Joy To Work!" Press play to tune in.... ▶️

Consider this your protein before you go to work. What is your current approach in how you treat people in your work environment?? What is the current state of your attitude towards your colleagues?? This and MUCH MORE in today's episode. Press play! ▶️

Welcome to this brand new series of truthful information regarding singles. Do you feel lost as a single? Do you wonder if you're on the right path of becoming the BEST single you can be?!? What should singles focus on?!? Let's find out....

This is part ✌🏾 of yesterday's episode. One question you will hear frequently throughout today's episode is, "What makes a good person?!?" Have you ever found yourself inserting "your truth" into the word TRUTH Let's dive in and find out....

Consider this somewhat of a sequel or better yet a progression from yesterday's talk in regards to increasing the capacity of our attitudes. I want to ask you...what makes a good person?? What does your "Home Smell" smell like?? 🤔 Let's find out together....

All of us could use more range when it comes to our attitude....even if you don't think that your attitude capacity doesn't need increasing, let us think again! 🤔. What is it that we need exactly to increase the capacity of our attitudes?!? Press play and let's find out! ▶️

Every one of us are journeying throughout this jungle.....so let's continue to walk and grow and see what new aspects are to be learned about the jungle!

Join me as we journey throughout the jungle. Before you step into the jungle.....there's just ONE thing you need..... 🤔