Jordan Stolz

Fitness, Food, and Freedom

Health EN ↓ 480 episodes

Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, share, and review the podcast, please!

Author

Jordan Stolz

Episodes

What is Behind Greatness? | The Importance of Building - Episode 229 01.08.2018 14:08

Thanks for listening! Go ask me some questions at StolzFit on Instagram, or at www.triplefpodcast.com/contact Have a great week!

3 Times you NEED a Diet Break | How to Use Diet Breaks for Faster Fat Loss - Episode 228 28.07.2018 19:49

Thank you for listening to the FFF Podcast! Be sure to subscribe so you don't miss an episode!

Where Does Pain Come From? | Understanding the Root Cause of your Pain - Episode 227 26.07.2018 16:26

Tell me what pain you are struggling with by DM-ing me on Instagram! @StolzFit Thanks for listening!

Excellence is a Habit, Not an Act - Episode 226 24.07.2018 11:10

Thank you for listening to the show! Go follow StolzFit on Instagram for more great content!

When Should I Increase Calories? | Eating More without Gaining Fat - Episode 225 23.07.2018 17:12

Tell me what YOU struggle with in your health, fitness, and nutrition! @StolzFit on Instagram. Thanks for listening!

How Important is Posture? | 3 Things you Can Change Today for Better Posture - Episode 224 19.07.2018 14:08

Thank you for listening! Let me know if something is hurting on your body, or an injury you struggle with at StolzFit on Instagram, or on www.triplefpodcast.com/contact

Health for Life | Sticking to your Diet Forever - Episode 223 16.07.2018 27:59

Thank you for listening! Be sure to subscribe and review!

Should you Train when you are Sick or Injured? | How to Self-Regulate your Workouts - Episode 222 12.07.2018 16:55

Thanks for listening! Be sure to subscribe and review!

All About Priorities and Doing what you Love - Episode 221 10.07.2018 14:26

Thank you for listening! Y'all are the best! Subscribe and review to support the podcast.

Can I Build Muscle and Lose Fat at the Same Time? - Episode 220 07.07.2018 19:53

Thank you for listening! Ask your questions @StolzFit on Instagram!

Should I Focus on Strengths or Weaknesses? | Optimal Days per Week to Train - Episode 219 05.07.2018 19:36

Thank you for listening!

John Wolf on Feeling Great, Performing your Best, and the RIGHT Things to Focus for Health - Episode 218 02.07.2018 56:41

BIG thank you to John Wolf and to the Onnit HQ for having me! Thanks for listening. Now go put what Coach Wolf and I talked about into ACTION! www.onnit.com/6 @coachjohnwolf on Instagram! Let him know the FFF podcast sent you. Thanks everyone!

Help! I'm Gaining Weight on 1400 Calories! - Episode 217 30.06.2018 24:26

Thank you for listening and for all the support! Be sure to subscribe to the show and check out the links below! @StolzFit on Instagram www.triplefpodcast.com/contact for questions www.avatarnutrition.com for more info on reverse dieting

How to Train Pain-Free for LIFE | Gains without the Pains - Episode 216 28.06.2018 21:39

Thanks for listening! www.triplefpodcast.com/hybrid for a FREE 3 month training program

Binary Choices | Priority Shifts - Episode 215 25.06.2018 18:26

www.triplefpodcast.com/contact for your questions! In this show, I talk about my crazy week this past week, the rugby tournament from this past weekend, and what this week's episodes hold. Enjoy!

The 3 Most Overrated Workouts | Types of Training I don't Like - Episode 214 21.06.2018 19:18

Thanks for listening! www.triplefpodcast.com/hybrid

Evolving into a Well-Rounded Human | My New Hobbies - Episode 213 19.06.2018 16:09

Thank you for listening! Today is a straight-up rant and ramble about my life. Enjoy! Get your free program here ------> www.triplefpodcast.com/hybrid

Nutrition for Endurance Events | Proper Pre-Race Nutrition - Episode 212 15.06.2018 20:39

Thanks for listening! Have you gotten your free 3 month program yet? Head over to www.triplefpodcast.com/hybrid to pick it up!

FREE Hybrid Workout Program | Combining Powerlifting, Bodybuilding, and CrossFit to Skyrocket your Fitness - Episode 211 13.06.2018 30:20

As a big THANK YOU for all you guys do, you can download the 3-month program I talk about here ---- > www.triplefpodcast.com/hybrid Enjoy! Thanks for listening to the FFF podcast!

Is it Worth it? | Fitness vs. Quality of Life - Episode 210 11.06.2018 14:56

Would you guys be interested in some clothing to rep FFF? DM @StolzFit on Instagram or...www.triplefpodcast.com/contact Thanks for the support!

The Best Time to Diet | Fitting your Diet into your Life - Episode 209 08.06.2018 21:03

Feel free to reach out to me on Instagram (StolzFit) or with the contact page! www.triplefpodcast.com/contact Thanks for listening and for all the support!

A Flexible and Simple Training Approach for Fat Loss - Episode 208 06.06.2018 17:41

Subscribe so you get next week's episode! Thanks for listening and for all the support!

Why you Should have AT LEAST 15 Things on Your To Do List | Major Productivity Hack - Episode 207 04.06.2018 16:11

Thanks for listening to the FFF podcast! Got questions? www.triplefpodcast.com/contact

3 Ways to BUST Through Fat Loss Plateaus - Episode 206 01.06.2018 24:27

Thanks for listening! If you want to be entered to win a free T-shirt on Monday, be sure to go leave a review!

3 Things Anyone Can Learn from Calisthenics Athletes - Episode 205 30.05.2018 21:50

In today's show, I continue my series on "Things Anyone Can Learn". You can learn all kinds of things from calisthenics! Creating a hybrid model means taking a little from a lot of areas, and calisthenics is one of those main areas. Thanks for listening! @StolzFit www.triplefpodcast.com/contact