BDP Communications
Fitness Fanatics – 93.7 The Ticket KNTK
Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.
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Episodes
Nebraska Football is 1-0 / NFL Kicks off Thursday - August 31st, 2025 31.08.2025 47:25
Nebraska Football is 1-0 / NFL Kicks off Thursday - August 31st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Recapping the Halfway Point of the 10 Week Challenge (HOUR 2) - August 24th, 2025 24.08.2025 42:41
Recapping the Halfway Point of the 10 Week Challenge (HOUR 2) - August 24th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
CFB Football is BACK & the NFL is right around the corner! (HOUR 1) - August 24th, 2025 24.08.2025 46:16
CFB Football is BACK & the NFL is right around the corner! (HOUR 1) - August 24th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Dedication(Hour 2) -August 17th, 2025 17.08.2025 33:51
Dedication(Hour 2) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Dedication (Hour 1) -August 17th, 2025 17.08.2025 43:03
Dedication (Hour 1) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff & Nicole Solo (Hour 1) - August 10th, 2025 10.08.2025 43:51
Jeff & Nicole Solo (Hour 1) - August 10th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff & Nicole Solo (Hour 1) - August 10th, 2025 10.08.2025 45:50
Jeff & Nicole Solo (Hour 1) - August 10th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Keys to STAYING Motivated / Understanding failures are part of the process - August 3rd, 2025 04.08.2025 44:41
Keys to STAYING Motivated / Understanding failures are part of the process - August 3rd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff Scouting Husker Football's Practice / Fall Tailgate Temptations - August 3rd, 2025 04.08.2025 41:58
Jeff Scouting Husker Football's Practice / Fall Tailgate Temptations - August 3rd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
(HOUR 2) It takes TIME breaking old habits / Staying Patient - July 27th, 2025 27.07.2025 43:18
(HOUR 2) It takes TIME breaking old habits / Staying Patient - July 27th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
(HOUR 1) Jeff's Fed Up with the Caleb Williams Slander / Football Around the Corner! - July 27th, 2025 27.07.2025 44:33
(HOUR 1) Jeff's Fed Up with the Caleb Williams Slander / Football Around the Corner! - July 27th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff, Nicole & The Husker Road Race (Hours 1 & 2) - July 20th, 2025 20.07.2025 1:30:53
Jeff, Nicole & The Husker Road Race (Hours 1 & 2) - July 20th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
(HOUR 2) Are you motivated internally or externally? - July 13th, 2025 13.07.2025 42:59
(HOUR 2) Are you motivated internally or externally? - July 13th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
(HOUR 1) Pre-Recording Issues / Recapping the Week - July 13th, 2025 13.07.2025 47:35
(HOUR 1) Pre-Recording Issues / Recapping the Week - July 13th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
An entire hour of SPORTS?! -July 6th, 2025 06.07.2025 49:54
An entire hour of SPORTS?! -July 6th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Understanding what sources are trustworthy in the health - June 29th, 2025 29.06.2025 43:16
Understanding what sources are trustworthy in the health - June 29th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff & Nicole CANCEL Their Trip - June 29th, 2025 29.06.2025 47:55
Jeff & Nicole CANCEL Their Trip - June 29th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Derek's journey (10 Week Challenge Winner) - June 22nd, 2025 22.06.2025 42:59
Derek's journey (10 Week Challenge Winner) - June 22nd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Another 10 Week Challenge in the books! - June 22nd, 2025 22.06.2025 46:09
Another 10 Week Challenge in the books! - June 22nd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Happy Fathers Day Pt 2 - June 15th, 2025 15.06.2025 38:52
Happy Fathers Day Pt 2 - June 15th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Happy Fathers Day - June 15th, 2025 15.06.2025 49:07
Happy Fathers Day - June 15th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Self Sabotage - June 8th, 2025 08.06.2025 39:23
Self Sabotage - June 8th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff and Nicole give their thoughts on college! - June 8th, 2025 08.06.2025 47:40
Jeff and Nicole give their thoughts on college! - June 8th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff Dwerlkotte (FXB Member) - June 1st, 2025 01.06.2025 56:49
Jeff Dwerlkotte (FXB Member) - June 1st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Idle Chit Chat w/Jeff, Harrison & Nicole - June 1st, 2025 01.06.2025 26:56
Idle Chit Chat w/Jeff, Harrison & Nicole - June 1st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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