BDP Communications
Fitness Fanatics – 93.7 The Ticket KNTK
Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.
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Episodes
Husker Heisman Winner Eric Crouch | Crouch Recreation (HOUR 2) - November 23rd, 2025 23.11.2025 43:50
Husker Heisman Winner Eric Crouch | Crouch Recreation (HOUR 2) - November 23rd, 2025 For more information on Crouch Recreation visit Crouchrec.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
The Bears are KINGS of the NFC North?! / Husker Athletics Recap (HOUR 1) - November 23rd, 2025 23.11.2025 46:50
The Bears are KINGS of the NFC North?! / Husker Athletics Recap (HOUR 1) - November 23rd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
FXB Member Tom shares his incredible weight loss journey (HOUR 2) - November 16th, 2025 16.11.2025 41:29
FXB Member Tom shares his incredible weight loss journey (HOUR 2) - November 16th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
A Beautiful Weekend of Husker Wins (HOUR 1) November 16th, 2025 16.11.2025 45:01
A Beautiful Weekend of Husker Wins (HOUR 1) November 16th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Battling Addictions/Vices to reach fitness goals (HOUR 2) - November 9th, 2025 09.11.2025 45:50
Battling Addictions/Vices to reach fitness goals (HOUR 2) - November 9th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
A loaded sports weekend with a lot of Husker W's (HOUR 1) - November 9th, 2025 09.11.2025 45:03
A loaded sports weekend with a lot of Husker W's (HOUR 1) - November 9th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Staying mentally and physically in shape through the cold seasons (HOUR 2) - November 2nd, 2025 02.11.2025 39:54
Staying mentally and physically in shape through the cold seasons (HOUR 2) - November 2nd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Nebraska Football loses & Jeff gets into a confrontation after the game! (HOUR 1) - November 2nd, 2025 02.11.2025 50:26
Nebraska Football loses & Jeff gets into a confrontation after the game! (HOUR 1) - November 2nd, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
The Sports Fanatics w/Jeff, Nicole, & Ben Essink (HOUR 1 & 2) - October 28th, 2025 26.10.2025 1:28:35
The Sports Fanatics w/Jeff, Nicole, & Ben Essink (HOUR 1 & 2) - October 28th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
FXB Trainer Barb shares her breast cancer story (HOUR 2) - October 19th, 2025 19.10.2025 40:49
FXB Trainer Barb shares her breast cancer story (HOUR 2) - October 19th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
The Huskers fall to 5-2...and Jeff is upset (HOUR 1) - October 19th, 2025 19.10.2025 44:18
The Huskers fall to 5-2...and Jeff is upset (HOUR 1) - October 19th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Listening to your body (HOUR 2) - October 12th, 2025 12.10.2025 46:24
Listening to your body (HOUR 2) - October 12th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff, Harrison, and Jim talk SPORTS! (HOUR 1) - October 12th, 2025 12.10.2025 40:00
Jeff, Harrison, and Jim talk SPORTS! (HOUR 1) - October 12th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Making Strides in Nebraska (Breast Cancer Awareness Month) HOUR 2 - October 5th, 2025 05.10.2025 40:26
Making Strides in Nebraska (Breast Cancer Awareness Month) HOUR 2 - October 5th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Making Strides in Nebraska (Breast Cancer Awareness Month) HOUR 1 - October 5th, 2025 05.10.2025 43:10
Making Strides in Nebraska (Breast Cancer Awareness Month) HOUR 1 - October 5th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Finishing Strong HOUR 3 - September 28th, 2025 28.09.2025 47:28
Finishing Strong HOUR 3 - September 28th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Brett Baker Arrives... HOUR 2 - September 28th, 2025 28.09.2025 36:56
Brett Baker Arrives... HOUR 2 - September 28th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Fitness Fanatics tries the Hot Ones Challenge! (Bigger Than The Score Crossover) HOUR 1 - 28.09.2025 46:52
Fitness Fanatics tries the Hot Ones Challenge! (Bigger Than The Score Crossover) HOUR 1 - Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Pushing through failures and staying motivated! (HOUR 2) - September 21st, 2025 21.09.2025 46:20
Pushing through failures and staying motivated! (HOUR 2) - September 21st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
An Emotional Start / Bringing in the 10 Week Challenge Winner! - September 21st, 2025 21.09.2025 42:37
An Emotional Start / Bringing in the 10 Week Challenge Winner! - September 21st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Recapping the lessons of the "10 Week Challenge" (HOUR 2) - September 14th, 2025 14.09.2025 43:31
Recapping the lessons of the "10 Week Challenge" (HOUR 2) - September 14th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Husker Football is 3-0...but the Bears are STILL BAD (HOUR 1) - September 14th, 2025 14.09.2025 47:03
Husker Football is 3-0...but the Bears are STILL BAD (HOUR 1) - September 14th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Closing Another 10 Week Challenge (HOUR 2) - September 7th, 2025 07.09.2025 47:44
Closing Another 10 Week Challenge (HOUR 2) - September 7th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Nebraska is 2-0 & THE NFL IS HERE! (HOUR 1) - September 7th, 2025 07.09.2025 41:39
Nebraska is 2-0 & THE NFL IS HERE! (HOUR 1) - September 7th, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Staying COMMITTED when the motivation subsides - August 31st, 2025 31.08.2025 45:59
Staying COMMITTED when the motivation subsides - August 31st, 2025 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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