Fitness Fanatics – 93.7 The Ticket KNTK

-Crystal walks us through what led her to a career in athletic training, and what that actually means. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

-Mark is through two weeks of the 10-week challenge. What's going well? Whats been a challenge? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Wrapping things up with Mike with the Huskers! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mike Price has lost 200 lbs in the last year. How did he get to 500+ lbs, and how has he turned things around? Part 2 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mike Price has lost 200 lbs in the last year. How did he get to 500+ lbs, and how has he turned things around? Part 1 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mark has volunteered to go through the ten-week challenge and document his progress on the show. What can he expect when he shows up for day 1? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole discuss the importance of setting realistic, measurable, and healthy goals during their ten-week challenge at Farrell's or any fitness journey. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Orientation for the 10-week challenge: 50 people in Lincoln and 2500 across the country took step one of their personal fitness journeys. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Help Jeff and Nicole win a contest on behalf of Team Jack, and learn about the upcoming Nebraska Football Road Race. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Lance Farrell calls into the show to talk about why he started the Farrell's franchise, what makes his method successful, and tells the incredible story of climbing Mt. Kilimanjaro. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What is a 10-Week Challenge? What can a person expect walking into the gym on day 1. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole explain what makes Farrell's eXtreme Bodyshaping successful and how it stands out from other workout experiences. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole Essink introduce themselves to the audience and tell their stories of becoming involved in the fitness community. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy