Fitness Fanatics – 93.7 The Ticket KNTK

Dan Beckmann (Lincoln High Strength Training Instructor) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why are The Nebraska Tags Blue AGAIN?  -Catch up with Jeff and Nicole before they bring in guest Dan Beckmann -Why is Nicole upset with the color selections for this years tags? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Husker Football Expectations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Not to Relapse -Once you change it's easy to go back to unhealthy habits. Jeff, Matthew, and Nicole talk about way to mitigate any relapses in behavior. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Matthew Taylor's Journey into a Healthy Life  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NFL Preview Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Matthew Taylor Joins the Show! -Matthew tells his background and habits of the past. -What lead Matthew to changing into a healthy lifestyle? -When did he begin coaching youth sports and why is it important? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Catching Up w/ Jeff, Nicole, and Harrison -College hoops and NFL talk before special guest Matthew Taylor Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Strength and Nutrition coach and Inner Circle founder joins the show to talk about fitness goals, motivation, and much more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole give a brief overview of the guest they will be having on in the 10 o'clock hour Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Rico is back to going to the gym, how is going so far? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole talk with Rico about finding out if you had a snow day as a kid, roller coasters, sleeping in the same bed as your parents Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Show Wrap-Up Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nutrition Tips Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why Colleen Stuck w/ Farrells Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Coach/Trainer Testing Stories from Colleen & Nicole  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Colleen's History w/ Farrells Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Colleen Leinen Joins Fitness Fanatics!  -Crazy week of NFL and an update on Jeff & Nicole since last week. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Where to contact Dr. Adam/Spine & Sports Chiropractic -To learn more information you can visit... https://spineandsports.us Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

So Many Fitness Influencers... -With the mass of influencers out there, who should you trust if anyone? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How To Build Up Fitness Slowly -New Year's goals can lead to a lot of people hurting themselves by going too hard too soon. -Dr. Adam explains a proper approach to limit the possibilities of injury. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

New Year's Goals Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Adam from Spine & Sports Chiropractic -Understanding what Dr. Adam does and how in his profession. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

New Ten Week Challenge w/ a Record High Enrollment! -The new ten week challenge starts Monday January 9th. Jeff and Nicole have well over a hundred people enrolled into the program, the highest its been under their ownership. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It's 2023. You made it. Be thankful for that fact. Aaron Davis jumps in for the final segment to give you some inspiration to start the year. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy