Fit Veteran

The Fatmen sit down with Matt Priess, Marine Corps veteran and founder of Body Ops Coaching, a transformative program specifically designed for veterans seeking lasting change in their fitness journeys. Matt shares his powerful personal story of overcoming injury, addiction, and weight struggles to successfully coaching over 2,000 veterans. This raw and inspiring conversation dives deep into the m...

Believe it or not there are some short cuts that you can take along your fitness journey that if you don't realize, can set you back years or even months. Here Matt explains his number one shortcut he tells all of his clients to get them engaged quickly Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite fo...

What to do if you just don't "love" to workout. This is something that many people can relate to and it actually stops them from achieving their goals because they think there is something wrong with them. Trust me this is completely normal but you need to listen to this to find out how to overcome it. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours i...

Here's how health, fit people handle crisis.... Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Get Your Custom Macros  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebo...

There are two opposing thoughts to this argument like many other things lately 😆. Listen up and see what Matt's philosophy is on this sore subject. It might surprise why he has a hard stance on this. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠...

Here is the #1 reason I see most people failing their fitness journey, especially around the new year. And heres how to change it forever! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠...

If your one of those people right now that feel like you are not getting anywhere in your fitness journey, listen up! This could be the real reason why you keep failing. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadco...

What is an Outlier and how do we become one? Matt breaks down why others can seemly do way more than we can do, and thus end up being way more successful in whatever goals they strive for. How are they wired to achieve success and how can we steel their framework for success? Listen until the end to find out the exact steps. Listen as Matt explains how he gets his Veteran clients back into shape w...

Here is Matt's favorite hack he used to reframe his mind whenever he wants he falls off track from his goal Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Get Your Custom...

"Anxiety is the anticipation of something that hasn't happened yet." Listen as Matt breaks down how to overcome anxiety and how to stay away from those negative feelings. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https...

Frustrated with working hard and not seeing results? Have you hit a fat loss plateau? If so check this out. Matt lays out the exact steps to move yourself forward. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq...

Are you constantly struggling with lack of energy, lack of time, and inconsistency in your day to today life? Well almost all of that can be boiled down to a effecient evening routine. This is one of the biggest levers you can pull in our life to see exponential growth in your journey. *we apologize in advanced for the poor audio quality. This was a live training Matt did for his all his clients,...

Eat that Frog! If you don't know now, you will after this episode of the Fit Veteran. This one thing is how normal people get more done, and accomplish all their goals they set out for. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ht...

"What got you here is not going to be what gets you to where you want to go." Health and fitness is a constant pursuit and honestly it can get mind numbing at times. Here's how you keep things interesting and continue to always level up to your next best self Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all t...

Fix your toxic behaviors around food once and for all. Whether it's emotional eating , binge eating, bored snacking, or even just picking the wrong things when you do eat. Matt will show you exactly how to overcome any bad habits associated with food in this episode. Listen until the end! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym...

When you get started with something and get locked in, do you fear you may become too obsessed? If so this episode is for you. Listen up! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

There is an ELITE group of individuals who know and do something crucial that you may not be aware of. The top 1% of fit people do and don't do certain things that you may be falling for. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠htt...

Want to become a high performance person? Well here's what high performing people don't do... Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Get Your Custom Macros  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Here's a mindset shift for you. This is something that is not talked about enough. Something that you get told all the time out of love but it actually hurting you more than it's helping you. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

If you feel or have ever felt like quitting your fitness journey or anything for that matter you NEED to hear this. In this episode Matt breaks down his thought patterns around how to be truly successful in your fitness journey for good! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to...

In this episode, we explore veterans’ fitness and well-being with Matt Priess, a Marine veteran and the founder of Body Ops Coaching. With a deep understanding of the toll that combat and post-deployment life can take on veterans, Matt embarked on a mission to provide personalized support and guidance in the fitness realm. Matt’s journey from his military service to founding Body Ops Coaching is a...

Here's what happens psychologically when you break a promise to yourself and here's how you can fix it and make it easier to keep those promises Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠...

How do you get yourself out of a tough space? How do you cope with depression, ptsd, anxiety, or all the above? Matt goes through his entire process on how he overcame all of these obstacles in this guest appearance on the Goddess & the medicine women podcast with Melissa and Sydney. Check out Sydney and Melissa on their Podcast here---- https://open.spotify.com/episode/4wcH8gcgQ1O7qN1YuZ9BW4?...

"Success leave clues" Discover the #1 Trait that all successful people have. Is this something you have as well or something you need to work on? Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠...

If you are doing this, stop now! Here's what to do instead. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Get Your Custom Macros  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   __________...