Fit & Fueled by Faith | Midlife Wellness

I got inspired listening to the Bible in a year with Father Mike Schmitz while I was driving home from a Hula show out of state. Tune in to hear how we decide our eternal fate… heaven or hell. We make the choice? The choices we make now will determine our destiny. Choose wisely because your story will end one day! 😳 Please share this episode with someone in your life who needs to hear this. Thank...

Do you desire to be a better version of yourself from yesterday? Tune in to find out how you can go from being stuck in old habits and creating habits that stick! I share much but simple and practical tips and tools to help reform you to a better, happier and healthier way of living! Please share this episode with someone in your life who needs to hear this. Thank you! Connect with me on social me...

Do you miss the mark time and time again Missing the target? Today I share how you can go from missing the mark to finally hitting the bullseye 🎯 and reach the target. What is the mark and what is the target? To Sin is to miss the mark. The target is God’s plan for us. We need to learn how to strive to aim for the target that is the best plan. Tune in as I share the tool and tips to hit the targe...

Tune into todays episode to find out what I share that can save you before you wreck yourself!  I get personal and share my experience that led to this conversation... I share a mindset hack that can help you be more open minded and free from judgement! Have you been guilty of judging others! Yes! We all judge without realizing it! My hopes is that this talk can help you become aware of how we jud...

With so much violence and death how do you react? We can get mad, angry and bitter. Or we can keep our cool and stay calm and positive. It doesn’t serve us in others to get nasty, point fingers and blame others. Take a deep breath and let go of the frustration…. You have the power to choose to let what’s happening in the world dictate your emotions or be patient, cool and calm. It’s your choice. D...

“The Sanctity of human life” Today I share the truth about abortion... my feelings, where I stand and how I can still love those who oppose life for all. This issue is near and dear to me! I believe when it comes to life theirs no choice. Life is a gift and blessing from up above. Life is precious. I advocate for the voice of the unborn. All life matters! Please share this episode with someone in...

Have you lost your way from the truth… Have you got caught in others truth, lies and deception! There is only one truth! To learn and know the truth dive into to holy book. The Bible and Read The Gospel… John chapter 14 and you will know the truth! The one who saves and leads us back home to him. Please share this episode with someone in your life who needs to hear this. Thank you! Connect with me...

Why must I have to sell my body for attention… Why can’t you love me for my heart and soul. Today I share and rant how I get more likes for sharing a selfie… As a health, fitness and life coach I’m about wellness. I want to help my brothers and sisters get into the best shape of their life…. Mind, body and soul! I’m only human and enjoy the pleasures of life as well. I’m far from perfect. I do my...

Are you feeling overwhelmed with so much information? What to do with all of it? Is it good or bad, right or wrong… doe’s it serve you or bring you down!? In this episode my goal is to make you aware of what and how you consume information and how you can discern what you need that will allow you to truly grow into the best version God created you to be. I also share what can satisfy your thirst f...

You are here for a purpose! In this episode I share with you what your purpose is, how you can step into it with a new mindset! You don’t need to be famous, a minister or high level position to fulfill your life purpose. You are already living it. I want you to embrace where you are and be the best you can be in whatever you are called to serve. I hope this episode inspires you and gives you a new...

This episode I get very transparent and vulnerable sharing my testimony how I over came the snares of the devil. I share the highs and lows of my social media journey to death… My soul was dry and thirsty for life. What I did to gain my soul back and find life again... I hope this episode can inspire you on your journey if you too are feeling empty, lost and tired of playing man’ games. Please sha...

This episode is short and sweet and gets right to the punch! Also here is the link to download the #1 catholic prayer and meditation app to help you over come the daily battles in life! https://hallow.com/share/PNZPC6 get 3 months for FREE! Satan knows your weakness, that’s why its difficult to walk in Gods light, But with God he will help us conquer death from the vices, additions and sin that br...

The conflict between good and evil… The struggle of addition, vices and unhealthy habit that don’t serve us but we keep engaging in… What trigger, taunts or turns you on that you know that isn’t good for you that you struggle to say no to! The flesh is weak and the spirit is willing! It’s easy to sin and difficult to be obedient! What can you let go of to live in peace and freedom from your additi...

How would you change your life today and not get caught on your death bed regretting the things you didn’t do. What can you do today to start living the life you truly desire! Know that all we have is this moment. How can you make it your best! Connect with me on social media at Instagram @staceyzieglerspeaks and leave me a message of what you got out of listening to this episode today or just to...

How would you live today if it were your last day? Tomorrow is never promised. When you pause and take a look at death it could be a positive to move you to live life to the fullest and be the best person God created you to be! Here’s to living your best life! Connect with me on social media at Instagram @staceyzieglerspeaks and leave me a message of what you got out of listening to this episode t...

How do you start your day? Tune in as I share how I start my day and transformed my world and it could do the same for you! It’s easy as 1.2.3 Try it! I guarantee you better days by spending the first part of your day in praise! Connect with me on social media at Instagram @staceyzieglerspeaks and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼 I w...

Who Loves YOU? From Infinity and beyond…. Tune in to hear who loves you unconditionally with agape love. Love is powerful! Know that you are always loved!! My hope is that you accept and receive his love and share with the world! Connect with me on social media at Instagram @staceyzieglerspeaks and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼 I...

How can we tune into a positive, happy frequency when we hold on to the past or resistance to others in our life? It is possible to let go of the dark and back into the light, Tune in how you can return to your happy channel and not let anyone or thing steal it from you! Let me know how you enjoyed this weeks episode… it’s actually a clip from a few years ago when I would talk about GOD as univers...

Do you know the difference between Love vs Lust? How is your intimate relationship with your partner? This episode I share a book that I’m reading called “Heavens Song” about intimacy with God and more that inspired this talk. I share personal and intimate conversation about my sex life, and the difference between lust & love, how to address this hard conversation with your partner with 2 tips tha...

Is your Life chaotic? Do you really need the 300 plus thousand things in your life? What can you let go off? Ask yourself do I need xyz, Does it spark joy, add value, meaning or purpose? When you can declutter your home it will bring peace of mind. Tune in for a dose of inspiration and tips to help you clear the clutter in your world so you can finally live in joy, peace and freedom! Connect with...

How can I be emotional in my pain when there is much devastation in the world. Why do we justify our pain or compare pain. We need to feel through the pain and emotion… It is the only way to let it pass and make peace with it! If we choose to ignore it, it will be there till it is healed. Don’t hold on to it… resolve to let it go and you will feel lighter. Through our pain we find the light! Conne...

The Struggle is Real my friend! What are the challenges and struggles you are currently dealing with? This episode I share how you can get closer to becoming the best version of your self, overcome the struggles, obstacles & challenges in your life with these steps and more! 1. What do YOU want? 2. Take ACTION 3. Get RESULT Be patient, consistent and show up for yourself everyday! You got this if...

Be impeccable with your word… Mean what you say and do what you say! In today’s episode of “Speak Truth” I share how I was faced with keeping my word to myself… did I do it or fail! I share 2 examples on how you can learn to keep your word to self and change your life for the better! Stick to the end as I share my Four Agreement deck of cards and the card/message of the day! Connect with me on soc...

Welcome to Speak Truth! First episode of this new name change…. In this episode that I recorded late in the evening after a long day exhausted, I managed to share much truth about what this podcast show is about. It’s still a work in progress but felt the need to share what I’ve been up to. Take a listen as I go deep into the conversation about the good, bad, ugly and beauty of life. God bless you...

Hey my brothers and sisters in Christ! Today’s episode is deep… I share a touching story that this talk was generated by… Are you afraid to speak up? There is a time to speak and a time to listen. In those moments we need to trust! Courage is letting others say what’s on their mind, without defending our beliefs, opinions, ideas or thoughts. I get it, who doesn’t want to be seen and heard. Sometim...